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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 2 tbsp olive oil
  • 1/2 cup diced onion (from 1 small or...
  • 1 carrot, peeled and diced
  • 1 celery stalk, diced
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 Cups Lentils (French or Black Beluga)
  • 1 Yellow Onion, Diced
  • 1 Fennel Bulb, Diced
  • 1 tbsp. Olive Oil
  • 1 Cup Brown Rice, Cooked (any whole g...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 cup green lentils (Le Puy)
  • 1 bay leaf
  • 1 tsp olive oil
  • 2 1/2 ozs dried Spanish chorizo sausa...
  • 1 small onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 small onion, thinly sliced
  • 1 garlic clove, minced
  • 4 carrots, peeled and halved lengthwi...
  • 6 boiled baby red potatoes, quartered
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 80 g home made tandoori paste
  • 50 g tomato puree
  • 50 g sunflower oil
  • 400 g tinned diced tomatoes
  • 250 g coconut milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cups black beluga lentils (or green...
  • 1 Tbsp extra virgin olive oil
  • 1 large onion, chopped
  • 1 tsp fine-grain sea salt
  • 1 28-oz can crushed tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1 x kabocha or other dark orange wint...
  • 1/2 cup Water
  • 1 tbsp Olive Oil
  • Sea Salt
  • 1 cup Green Lentils, rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 4 leeks, white and light green parts...
  • 1 bunch kale
  • 1 Tbsp olive oil
  • 1 28-oz can whole tomatoes, drained
  • 6 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 Tbsp. olive oil
  • 1 medium onion, chopped
  • 1 medium carrot, chopped
  • 3 qts chicken broth
  • 1 jar (1 lb. 8 oz.) RaguĀ® Old World S...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 medium onion, chopped
  • 1 carrot, peeled and chopped
  • 1 celery rib, chopped
  • 2 slices bacon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups chicken or veggie broth
  • Can diced tomatoes
  • 1 cup lentils (green or brown, red wo...
  • 2 carrots
  • 2 celeries
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 large red onion, finely chopped
  • 1/2 red chili
  • thumbsize piece ginger, peeled
  • 1 clove garlic
  • 1 cup red lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tsps safflower oil
  • 3 Tbsps finely chopped peeled ginger...
  • 6 garlic cloves, finely chopped (2 Tb...
  • 1 large shallot, finely chopped (4 Tb...
  • 2 carrots, finely diced (about 1 cup)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 cups diced onion
  • 1/2 cup diced carrot
  • 1 tsp ground cumin
  • 1 tsp ground coriander
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb (454 g) dry brown lentils, rinse...
  • 3 Tbsps olive oil
  • 1 medium onion, diced
  • 3 stalks celery, diced
  • 1/2 tsp kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 large onion, chopped small
  • 3 to 6 cloves garlic, minced
  • 3 to 4 Tbsps ginger, grated or finely...
  • 3 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green sugg...
  • 4 cups low sodium vegetable broth
  • 1 1/2 tsp. tumeric OR curry powder
  • 2 tsp. dried thyme or 1 Tbsp fresh th...
  • 1 Tbsp. coconut oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 large yellow onion, finely diced
  • 2 carrots, diced (optional)
  • 1 cup dry red lentils, picked over an...
  • 1/4 cup arborio rice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 3 bacon slices
  • 2 cups chopped leek
  • 1 cup chopped onion
  • 3 cups water
  • 2 cups chopped peeled baking potato (...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 Tbs. olive oil, plus more for drizz...
  • 1 large yellow onion, chopped
  • 1 garlic clove, minced
  • 1 tsp. minced fresh rosemary
  • 1 eggplant, about 1 lb., cut into sma...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 bunch spring onions, thinly sliced
  • 1 yellow onion, diced
  • 4 celery ribs, diced
  • 3 cloves garlic, thinly sliced
  • zest of one lemon
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 Tbsps canola oil
  • 1 large yellow onion, chopped
  • 3 cups uncooked green lentils, rinsed
  • 3 qts water
  • 3 large carrots, chopped
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • One 1 1/4-lb eggplant, quartered leng...
  • 2 Tbsps extra-virgin olive oil
  • Salt and freshly ground black pepper
  • 1 cup French green lentils (5 1/2 ozs)
  • 14 large sage leaves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 Tbsp(s) olive oil
  • 4 leeks (white and light green parts)...
  • 1 28-oz can(s) whole tomatoes, drained
  • 2 sweet potatoes, peeled and cut into...
  • 1 bunch(es) kale, thick stems removed...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp Cumin Seeds
  • 1 tbsp Coriander Seeds
  • 2 dried ancho chiles
  • 2 tbsp Olive Oil
  • 1 large onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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