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Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups organic vegetable broth
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  • 1 (8-ounce) smoked turkey leg
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  • 1/2 pound dried lentils, rinsed...
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  • 1 (8-ounce) container refrigerat...
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  • 2 teaspoons chopped fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium yellow squash, cut into...
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  • 1 medium onion, chopped
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  • 1 garlic clove, chopped
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  • 1/4 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 quarts beef broth
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  • 1 can (28 ounces) crushed tomatoes
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  • 3 cup red lentils, sorted and ri...
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  • 3 cup hulled or pearl barley
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  • 15 ready-to-eat baby carrots
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 1/2 carrots, finely chopped
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  • 1 onion, finely chopped
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  • 1 1/2 celery ribs, finely chopped
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 quarts beef broth
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    +
  • 1 can (28 ounces) crushed tomatoes
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    +
  • 3 cup red lentils, sorted and ri...
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    +
  • 3 cup hulled or pearl barley
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    +
  • 15 ready-to-eat baby carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 1/2 carrots, finely chopped
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  • 1 onion, finely chopped
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  • 1 1/2 celery ribs, finely chopped
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 clove garlic, finely chopped
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  • 3/4 cup soy milk
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  • 1 tablespoon curry powder
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  • 1 teaspoon ground black pepper
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  • 1/2 inch piece fresh ginger root...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/8 teaspoon nutmeg
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  • 3 (16 ounce) cans beef broth
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  • 1 cup celery , chopped
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  • 1/2 lb kielbasa , cut into 1 inc...
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  • 2 tablespoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon ground cumin
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  • 1 (1 ounce) package dry onion so...
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  • 4 tablespoons olive oil
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  • 1 lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons butter or margarine
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  • 2 tablespoons chicken bouillon g...
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  • 1 cup cubed cooked chicken (opti...
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  • 1/3 cup red lentils
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  • 1/3 cup green lentils
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 3-4 dried ancho chiles , wiped c...
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  • 10 garlic cloves , minced
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  • 2 medium onions , diced
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  • lime wedge
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  • 1 1/2 cups brown lentils , washe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 tablespoons vegetable oil
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  • 1/4 teaspoon ground nutmeg
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  • 3 leaves cabbage
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  • 1/2 teaspoon ground cinnamon
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  • 2 cups brown lentils
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 (14 1/2 ounce) can diced tomatoes
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  • 3 1/2 cups vegetable broth (2 cans)
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  • 1 cup dry lentils
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  • 1 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 large onion
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  • 1 teaspoon fresh coarse ground b...
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  • 8 pints chicken stock or 7 chick...
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  • 3 carrots
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  • red lentil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 3 3/4 cups vegetable stock
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  • 1/2 cup diced carrot
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  • 1 onion , diced
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  • 2 teaspoons dried fine herbs or...
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  • 3/4 cup dried lentils
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 celery ribs , chopped
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  • 1 (16 ounce) package dried split...
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  • 2 garlic cloves , chopped
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  • 1 large onion , chopped
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  • 4 carrots , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion , chopped
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  • 1 pinch ground cinnamon
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  • fresh ground black pepper
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  • 1 red pepper, chopped
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  • 1 tablespoon oregano leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all