LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.5 cups of lentils + split peas...
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  • 2 carrot stalks
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  • 2 celeries
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  • 1 lb smoked pork shank or ham bo...
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  • 3 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 (32-ounce) containers low-sodi...
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  • 1 cup dried split peas
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  • 1 cup dried lentils
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  • 4 carrots, sliced
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  • 4 celery ribs, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup dry sherry
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  • 1 1/2 cups split peas
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  • 2 teaspoons dried thyme
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  • 1 bay leaf
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  • 1/2 cup red lentil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 5 cups chicken broth or vegetabl...
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  • 1/4 teaspoon salt and pepper
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  • 1/4 cup chopped unpeeled cucumber
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  • 1/4 cup sliced carrot
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup dried split peas
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  • 1 tablespoon salt
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  • 1 cup dried brown lentils
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  • lemon slice
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  • 1/2 teaspoon dried sage
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup chopped onion
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  • 1/4 teaspoon ground sage
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  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • 1 1/2 cups lentils
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup uncooked long grain rice
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  • 1/3 cup dry lentils
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  • 1/2 cup alphabet pasta or other...
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  • 1/4 cup dried onion flakes
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  • 1 lb ground beef
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup sliced carrot
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  • 1 cup lentils
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  • 9 cups water
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  • 1 tablespoon minced garlic
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  • 1 large onion , diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 celery ribs , chopped
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  • 1 (16 ounce) package dried split...
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  • 2 garlic cloves , chopped
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  • 1 large onion , chopped
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  • 4 carrots , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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