LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups / 14 oz / 400 g split red...
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  • 1 tablespoon turmeric
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  • 4 tablespoons unsalted butter
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  • fine grain sea salt
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  • 1 large onion / ~ 2 cups, diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 large celery stalks, chopped
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  • 1 cup chopped onion
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  • 1 small carrot, chopped
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  • 2 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups mung dal
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  • 4 green chillies
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  • 1 large onion
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  • 2 whole medium tomatoes (if usin...
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  • 2 tsp salt ( 1 tsp for each cup...
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup soaked dried split chick...
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  • 1 teaspoon olive oil
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  • 2 cups packed fresh mint leaves
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  • 1 cup chopped onion
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  • 2 fresh green chiles, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 1 tsp. mustard seeds
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  • 1/2 fresh serrano chile, thinly...
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  • 1/2 Tbs. coriander seeds
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  • 1-inch piece fresh ginger, peele...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups lentils, picked over for...
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  • 2 tablespoons butter
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  • 1 medium onion, diced
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  • 1 1/2 teaspoons cumin
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  • 1 1/2 teaspoons mustard seeds (o...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • - 1 and a 1/2 cups of water (300ml)
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  • - 1/4 a cup of split red lentils...
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  • - 6 carrots (700g)
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  • - 6 tablespoon of coconut milk
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  • - 2 tablespoons of olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 6 cups chicken stock or vegetabl...
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  • 1 teaspoon turmeric
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  • lemon , sliced
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  • 2 garlic cloves , finely chopped
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  • 1 1/2 cups mung beans or red len...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon turmeric
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  • 1 teaspoon salt (to taste)
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  • 2 garlic cloves
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  • 1/2 onion , finely chopped
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  • 1 tablespoon oil or ghee
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon turmeric
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  • 1 teaspoon garam masala
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  • 1 pound fresh spinach, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 garlic clove , crushed
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  • chopped fresh parsley
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  • 1 bay leaf
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  • fresh lemon juice (optional)
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  • 1/2 teaspoon ground paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 teaspoon cayenne pepper
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  • 1 teaspoon fresh ground pepper
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  • 1/4 cup chopped fresh cilantro l...
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  • 1/2-3/4 cup crumbled feta cheese...
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  • 2 teaspoons mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 carrots , finely diced
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  • 100 g red lentils
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  • 1 onion , finely chopped
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  • 1 red chile , seeded and finely...
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  • 2 garlic cloves , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all