V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • plain yogurt and naan bread, to...
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  • 2.0 tbsp olive oil
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  • 1.0l hot vegetable stock (from a...
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  • 125.0ml milk
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  • 600.0g carrots , washed and coar...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 20.0g pack coriander , stalks ch...
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  • 1 eating apple , peeled, cored a...
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  • 300.0ml milk
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  • juice 1 lime
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  • 2 onions , grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • One 1 1/4-pound eggplant, quarte...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • 1 cup French green lentils (5 1/...
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  • 14 large sage leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound (454 g) dry brown lentil...
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  • 3 tablespoons olive oil
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  • 1 medium onion, diced
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  • 3 stalks celery, diced
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 bacon slices
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  • 2 cups chopped leek
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  • 1 cup chopped onion
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  • 3 cups water
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  • 2 cups chopped peeled baking pot...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • Canola or olive oil, for cooking...
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  • 1 x onion, chopped
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  • a few cloves of garlic, smushed
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  • a good grating of fresh ginger
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  • 2 handfuls of dried red lentils
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 5 cloves garlic, chopped
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  • 3 tablespoons olive oil
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  • 1 1/2 cups chopped red onion
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  • 1/2 cup diced carrot
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  • 1 tablespoon turmeric
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 2 T olive oil
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  • 1 yellow onion, chopped
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  • 2 T minced, fresh garlic
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  • 2 T grated fresh ginger
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  • 1 T curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 6 dried shiitake mushrooms, divided
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  • 1 tsp. olive oil
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  • 1 large onion, chopped (2 cups)
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  • 1 1/2 cups lentils
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  • 1/2 tsp. chopped chipotle chile...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 tbsp (15 mL) butter
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  • 1 onion, sliced
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  • 2 garlic cloves, finely chopped
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  • 2 tomatoes, diced
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  • 2 tbsp (30 mL) grated fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 tsp cumin seeds
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  • pinch chilli flakes
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  • 2 tbsp olive oil
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  • 600 g carrots, washed and coarse...
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  • 140 g split red lentils
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup croutons, lightly season...
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  • 1/2 green sweet bell pepper
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  • 1/2 sm. onion
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  • 3/4 cup lentils
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  • 2 sprigs parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Butter salted 2 tbsp
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  • Yogurt, plain, whole milk 4 tbsp
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  • Spices, bay leaf 1 whole
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  • dried coriander leaf 2 tbsp Spic...
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  • Salt 1 dash
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons paprika
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  • pepper
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  • 1 cup milk (optional) or 1 to ta...
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  • 1 finely chopped carrot
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  • cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • Salt and freshly ground pepper
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  • Pinch chili pepper flakes
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  • 1/2 cup diced carrot
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  • 1 branch fresh parsley
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  • 1/2 celery stalk
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 1 cup finely diced potato
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  • 1 cup milk
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  • 2 teaspoons curry paste or curry...
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  • 2 cups finely diced carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup dried brown lentils
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  • 4 cups vegetable stock
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  • 1/2 cup buttermilk (may substitu...
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  • 2 cups water
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  • 2 stalks celery , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 ounces carrots , diced
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  • 1 ounce butter
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  • 14 ounces chopped tomatoes
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  • 1/2 teaspoon dried sage
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  • 2 ounces red lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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