• 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy chicken sausage, u...
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    +
  • 1 medium yellow onion, finely diced
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  • 3 celery stalks, finely diced
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  • 2 carrots, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
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    +
  • 1/2 cup diced onion (from 1 smal...
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  • 1 carrot, peeled and diced
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  • 1 celery stalk, diced
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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    +
  • 1/2 cup red lentils
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    +
  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pound light (reduced-fat) poli...
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  • 1 medium white onion
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  • 1 package (8 oz.) white button m...
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  • 1 package (8 oz.) cremini or bab...
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    +
  • 2-3 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • 4 carrots, peeled and halved len...
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  • 6 boiled baby red potatoes, quar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons bacon fat or butter
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    +
  • 1 large onion, diced
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    +
  • 2 stalks celery, diced
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    +
  • 2 carrots, diced
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 garlic cloves, chopped
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    +
  • 2 carrots, chopped (1 cup)
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    +
  • 1/2 cup chopped fresh or canned...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbs olive oil
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    +
  • 1 x onion , chopped
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    +
  • 1 x carrot , chopped
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    +
  • 2 stalk celery , chopped
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    +
  • 2 cloves garlic , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • 1 carrot, peeled and chopped
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    +
  • 1 celery rib, chopped
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    +
  • 2 slices bacon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion (of any color), ch...
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    +
  • 5 cloves garlic, peeled and chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground tumeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 2/3 cups lentils (11 ounces),...
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    +
  • 5 cups water
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    +
  • 3 1/2 cups reduced-sodium chicke...
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    +
  • 1 Turkish or 1/2 California bay...
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    +
  • 4 garlic cloves, finely chopped,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Sweet onion, chopped
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    +
  • 3 Carrots, peeled and chopped
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    +
  • 3 Celery stalks, chopped
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    +
  • 1 tsp Garlic powder
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    +
  • 1 tsp Cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cloves garlic, finely chopped
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    +
  • 1 medium yellow onion, chopped
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    +
  • Balsamic vinegar (for garnish)
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    +
  • 1/2 teaspoon dried sage
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    +
  • 2 medium carrots, peeled and cho...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cup dry white lentils
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    +
  • 2 x carrots, peeled and sliced
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    +
  • 4 x tomatoes, blanched, skinned...
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  • 1 cup peeled and diced butternut...
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    +
  • 2 x bay leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 x red onion diced
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    +
  • splash x sunflower oil
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    +
  • 1 x clove of garlic
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    +
  • grated ginger
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    +
  • 1 tsp ground cumin, coriander, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¼ cup extra virgin olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 celery ribs with leaves, chopped
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    +
  • ½ teaspoon herbs de provence
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 cup finely chopped red onion
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    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons finely minced peel...
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    +
  • 8 cups low-salt chicken broth or...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 shallot, minced
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    +
  • 2 carrots, diced
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    +
  • 6 Fingerling potatoes, halved
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    +
  • 1 tablespoon fresh ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 yellow onion, chopped
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    +
  • 4 carrots, chopped
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    +
  • 4 stalks celery, chopped
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    +
  • 2 teaspoons Celtic sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
    -
    +
  • 2 tablespoons of ghee, or vegeta...
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    +
  • 1 large yellow onion, chopped
    -
    +
  • Salt
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    +
  • 3 cloves of garlic, minced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 medium cloves garlic, peeled a...
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    +
  • Two 14.5-oz. cans petite-diced t...
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    +
  • 1 medium carrot, peeled and cut...
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    +
  • 1 lb. (2-1/3 cups) dried red len...
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    +
  • Kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion (of any color), ch...
    -
    +
  • 5 cloves garlic, peeled and chopped
    -
    +
  • 1/4 pound chopped bacon, pancett...
    -
    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • One 1 1/4-pound eggplant, quarte...
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 cup French green lentils (5 1/...
    -
    +
  • 14 large sage leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Tbs. olive oil
    -
    +
  • 2 oz. chopped pancetta or bacon
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1/2 cup finely chopped red bell...
    -
    +
  • 1/2 tsp whole black peppercorns
    -
    +
  • 1/4 tsp cumin seeds
    -
    +
  • 1/4 cup finely chopped carrots
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all