• 31 Ingredients
  • Salt and freshly ground pepper
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  • Pinch chili pepper flakes
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  • 1/2 cup diced carrot
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  • 1 branch fresh parsley
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  • 1/2 celery stalk
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons kosher salt
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  • 1 cup peeled and chopped tomatoes
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  • 2 quarts chicken or vegetable broth
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  • 1/2 teaspoon freshly ground toas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, chopped
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  • 1 pound lentils (approximately 1...
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  • 1 cup shredded Parmesan
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  • 1 medium onion, chopped
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  • 2 tablespoons olive oil, plus ex...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 cups red lentils, picked over...
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  • 1 serrano chile pepper, chopped...
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  • 1 large tomato, roughly chopped
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  • 1 1 1/2-inch piece ginger, peele...
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  • 3 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 pound hot sausage, bulk or cas...
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  • 1 onion, chopped
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  • 2 ribs celery, chopped, leafy to...
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  • 1 large carrot, peeled and chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • Freshly ground black pepper
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  • 1 bunch parsley, leaves picked a...
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 cup lentil soup
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  • Fried Carrots, recipe follows
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large celery stalks, chopped
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  • 2 tablespoons olive oil
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  • 6 (14-ounce) cans beef broth
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  • 2 cups (about 11 ounces) lentils...
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  • 1 1/2 teaspoons chopped fresh ro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 tablespoon minced garlic (2 la...
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  • 4 parsnips, unpeeled and cut in...
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    +
  • 6 carrots, unpeeled and halved
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    +
  • 1/4 cup tomato paste
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    +
  • 3 quarts Homemade Chicken Stock,...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large onions
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  • 2 cinnamon sticks
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  • 1 tablespoon salt
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  • 3 cups lentils, washed and picke...
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  • 11 garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cubed ham
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  • 1 cup lentils, rinsed and picked...
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  • 3 shallots, minced
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  • Parsley puree, recipe follows
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  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 TB. coconut butter
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  • 1 onion, chopped
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    +
  • 8 garlic cloves, sliced
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  • 2 in. piece of ginger, minced
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    +
  • 3 tsp. ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 quarts water
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  • 1 tablespoon olive oil
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    +
  • 6 Italian Roma tomatoes, cored a...
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  • 1 large or 2 medium Yukon Gold p...
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    +
  • 2 to 3 tablespoons olive oil or...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 cup pasta shells
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    +
  • 3 cloves garlic, thinly sliced p...
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  • 3 cups castelluccio lentils
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  • 1/2 medium red onion, chopped in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Freshly grated Parmesan cheese
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  • 3 cups medium-diced celery (8 st...
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  • 4 cups chopped leeks, white part...
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    +
  • 1 pound French green lentils
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    +
  • 2 tablespoons red wine or red wi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
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    +
  • 6 sprigs of fresh thyme
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    +
  • 2 cups small diced onions
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups chicken stock, canned bro...
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    +
  • 1 1/2 tablespoons freshly grated...
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    +
  • 1 1/2 cups lentils, washed and d...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Plain yogurt, for garnish
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 cloves garlic, minced
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 4 cups vegetable broth
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    +
  • 1 medium red onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil
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    +
  • Cubed bread (1/4-inch to 1/2-inc...
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    +
  • 2 large Idaho potatoes grated on...
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  • 2 to 3 cups Vidalia onions cut i...
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    +
  • 1 cup fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 cups chicken, lamb or beef stock
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    +
  • 1/4 cup finely chopped fresh par...
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    +
  • 1/2 cup red lentils
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    +
  • 2 tablespoons tomato paste
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    +
  • 2 onions, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 clove minced garlic
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  • 1/2 habanero pepper, minced
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup minced carrot
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    +
  • 1/2 cup red lentils
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup red lentils, washed and so...
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1 large tomato, diced
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    +
  • 1 green serrano chile, split and...
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    +
  • 1-inch piece ginger, peeled and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 carrots, peeled and diced
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    +
  • 4 thick slices bacon, cut into s...
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    +
  • 1 cup water
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    +
  • 1 bunch cilantro, leaves only, c...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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