• 22 Ingredients
  • 2 c dried red lentils, well rinsed
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  • 1 red bell pepper, small dice
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  • 1 green bell pepper, small dice
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  • 1-2 good sized shallots, chopped...
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  • 2 medium sized Persian cucumbers...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • half cup pearl barley
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  • half cup puy (French) lentils
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  • 1 small lemon
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  • 3-4 small fingerling sweet potat...
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  • Small head broccoli, head cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 pint grape tomatoes
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  • 1 small red onion
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  • 1/2 cup red bell pepper
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  • 12-15 Kalamata olives, pitted an...
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  • 1-2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 red onion
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  • 3 tablespoons cider vinegar
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  • 1 1/2 teaspoons sugar
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  • 1 teaspoon powdered mustard or 2...
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  • 1/2 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/3 cup chopped green onions
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 cup thinly sliced radishes...
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  • 1/2 cup seeded, diced cucumber
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup vinegar
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  • 1/2 cup oil
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  • 1 can chunks pineapple, drained
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  • 8 tomatoes, cut up
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  • 1 onion, cut up
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup seeded and chopped cucumber
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  • 1/3 cup thinly sliced green onion
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  • 1 1/2 teaspoons dried oregano
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 16 green lettuce leaves , torn
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  • 2 tablespoons balsamic vinegar
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  • 10 cherry tomatoes , halved
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  • 1 egg , boiled & cut into 1/8ths
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  • 10 black olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 tablespoons olive oil
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  • 4 tablespoons fresh lemon juice
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  • 2 tomatoes , peeled and chopped
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  • 1 red onion , finely chopped
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  • 1/2 teaspoon prepared mustard
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 tablespoon olive oil
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon jalapeno
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  • 1 tablespoon jalapeno juice, fro...
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  • 3 tablespoons nonfat vanilla yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/3 cups water
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  • 2/3 cup dried brown lentils
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  • 5 plum tomatoes , chopped (about...
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  • 3/4 cup finely shredded parmesan...
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  • 2 teaspoons snipped fresh rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all