• 13 Ingredients
  • 1 cup lentils (I use brown)
    -
    +
  • 1 bunch green onion , minced
    -
    +
  • 1 1/3 cups diced peeled cucumbers
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 3 cloves minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 cup seeded and chopped cucumber
    -
    +
  • 1/3 cup thinly sliced green onion
    -
    +
  • 1 1/2 teaspoons dried oregano
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup carrot , shredded
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 garlic clove , peeled and pier...
    -
    +
  • For the lentils
    -
    +
  • 1/2 cup fresh goat cheese, crumb...
    -
    +
  • 1 stalk celery , finely diced
    -
    +
  • 1 carrot , peeled and finely diced
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 green lettuce leaves , torn
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 10 cherry tomatoes , halved
    -
    +
  • 1 egg , boiled & cut into 1/8ths
    -
    +
  • 10 black olives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped fresh dill
    -
    +
  • 1 shallot , minced
    -
    +
  • 2/3 cup diced seeded plum tomato
    -
    +
  • 1/3 cup finely chopped red onion
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 3/4 lb Italian turkey sausage li...
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 4 tablespoons fresh lemon juice
    -
    +
  • 2 tomatoes , peeled and chopped
    -
    +
  • 1 red onion , finely chopped
    -
    +
  • 1/2 teaspoon prepared mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon red wine vinegar
    -
    +
  • 2 tomatoes , chopped, peeled (op...
    -
    +
  • 2-3 green onions , chopped
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 cup lentils
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon fresh basil (minced)
    -
    +
  • 1 tomato (minced)
    -
    +
  • 2 green onions (minced)
    -
    +
  • salt and black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon jalapeno
    -
    +
  • 1 tablespoon jalapeno juice, fro...
    -
    +
  • 3 tablespoons nonfat vanilla yogurt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup green lentil (8 to 9 oz.)
    -
    +
  • 1 ounce bean sprouts , for garnish
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon peeled and finely c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup red onion , minced
    -
    +
  • 1/2 cup celery , diced
    -
    +
  • 1/3 cup sun-dried tomato , not p...
    -
    +
  • 1/2 teaspoon thyme
    -
    +
  • 1/2 cup fresh parsley , chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cloves garlic , minced
    -
    +
  • 1/3 cup sun-dried tomato (not pa...
    -
    +
  • 4 cups water
    -
    +
  • 2 bay leaves
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/3 cups water
    -
    +
  • 2/3 cup dried brown lentils
    -
    +
  • 5 plum tomatoes , chopped (about...
    -
    +
  • 3/4 cup finely shredded parmesan...
    -
    +
  • 2 teaspoons snipped fresh rosemary
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all