LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 250 g puy lentils, rinsed
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  • 12 g fresh peeled ginger
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  • 4 x garlic cloves, peeled
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  • 3 tbsp olive oil
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  • 2 tsp cumin seeds
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 c red lentils
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  • 3 cups water
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  • 1 small sweet potato, peeled and...
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  • 1 carrot, diced
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  • 1 tablespoon fresh ginger, peele...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon finely grated ginger
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  • 1 garlic clove, mashed to a paste
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  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 3 tablespoons canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 8 whole black peppercorns
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  • 8 whole cloves
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  • 4 whole allspice
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  • 2 black cardamom pods
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  • 1 star anise
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 450.0g salmon fillets , cut into...
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  • 1 small onion , finely chopped
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  • 500.0g carton tomato passata
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  • 50.0g red lentils
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  • FOR THE SPICY GRAVY
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 4 cups water
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  • 2 chicken bouillon cubes
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  • 2 medium potatoes
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  • 1 can diced tomatoes (14 oz)
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  • 1 1/2 tbsp tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small carrot , chopped
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  • 125 g broccoli
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  • 1 zucchini , chopped
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  • 1 tablespoon tomato paste
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  • 2 sticks celery , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb ground beef
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  • 1 garlic clove , crushed
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  • 1/2 cup chopped mushroom (leave...
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  • 1 tablespoon parsley (optional)
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  • 1 (6 ounce) can tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp vegetable oil
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  • 4 green onions , chopped
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  • 3 carrots , chopped
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  • 1 potato , peeled and chopped
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  • 1 tbsp tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (19 ounce) can brown lentils
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  • 1 (341 ml) bottle VH® Yellow Cur...
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  • 1 (26 ounce) can whole tomatoes...
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  • 2 tablespoons vegetable oil
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  • 2 pounds stewing beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup brown lentils
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  • 1 onion , chopped
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  • 1 cup orange lentils
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup portabella mushroom , diced
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  • 1 teaspoon dried thyme
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  • 2 tablespoons tomato paste
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  • 2 teaspoons fresh cracked pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 large potatoes , grated
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  • 30 ml oil
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  • 7 ml curry powder
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  • 1 garlic clove , crushed
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  • 30 ml tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 plum tomatoes , seeded and fin...
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  • 1-2 tablespoon vegetable oil
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  • 2 plum tomatoes , seeded and fin...
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  • 1 tablespoon curry powder
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  • 1/8-1/4 teaspoon cayenne pepper...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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