Lentil Curry No Null Salt Recipes

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Whole Lentil Curry

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Kitchenist
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13 Ingredients
250 g puy lentils, rinsed
12 g fresh peeled ginger
4 x garlic cloves, peeled
3 tbsp olive oil
2 tsp cumin seeds
1/2 x onion, finely chopped
1 tsp ground coriander
1/2 tsp garam masala
1/2 tsp chili powder
1/2 tsp turmeric
1/2 tsp salt
3/4 cup passata
1/2 cup chopped fresh coriander
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Nutrition by Foodily 92% match
Calories per gram: 3.7
Total fat: Med
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Green Lentil Soup With Curried Brown Butter

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101 Cookbooks
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11 Ingredients
2 Tbsps unsalted butter, ghee, or ext...
1 large yellow onion, chopped
3 cloves garlic, chopped
1/2 tsp red pepper flakes
5 1/2 cups / 1.3 Ls vegetable broth o...
1 1/2 cups / 10.5 oz / 300 g green le...
3 Tbsps unsalted butter
1 Tbsp Indian curry powder
1/2 cup / 125 ml coconut milk
Fine-grain sea salt
1 bunch fresh chives, minced
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Lentil Curry

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Martha Stewart
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Cook time: 1 hr

9 Ingredients
1 Tbsp olive oil
1 medium onion, finely chopped
2 Tbsps curry powder
1 lb sweet potatoes, peeled and cut i...
1 head cauliflower (2 1/2 lbs), stemm...
1 cup brown lentils, picked over, wel...
2 cans (14.5 ozs each) diced tomatoes...
Coarse salt
Plain low-fat yogurt, for serving (op...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Curried Lentil Dip

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Food52
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15 Ingredients
1 can of Coconut Milk
1 1/2 cup dried red lentils (rinsed)
1 Onion, large, minced
1 Tbsp Garlic, minced
salt
1 Tbsp minced fresh ginger
1 1/2 cup Chicken Stock
1 Tbsp Olive Oil
1/2 tsp each ground cumin, turmeric,...
2 tsps Garam Masala curry Powder
1/4 tsp ground red pepper
1/4 tsp ground cinnamon
2-3 Bay Leaves
3 Tbsps Cilantro (fresh), chopped
Sweet Potato Chips (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Curried Daal (lentil) Dip

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Dinner With Julie
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Cook time: 25 mins

13 Ingredients
1 cup dried orange lentils
canola oil, for cooking
1 small onion, chopped
2 x garlic cloves, crushed
2 tsp curry paste or powder
1/2 cup tomato sauce or half a can of...
1 tsp sugar
1 tsp chili powder
1 tsp salt
1/2 cup yogurt, half & half, evaporat...
1 tsp coconut extract (optional)
1/2 tsp garam masala (optional)
a handful of cilantro, chopped (optio...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Curried Lentil-spinach Salad With Shrimp

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Cooking Light
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Cook time: 26 mins

13 Ingredients
3 cups water
3/4 cup dried red lentils
1/2 tsp salt, divided
1/4 cup chopped fresh mint
1/4 cup fresh lemon juice (about 2 le...
2 Tbsps honey
2 Tbsps Dijon mustard
2 Tbsps extra-virgin olive oil
1 1/2 tsps curry powder
8 cups torn spinach
2 cups sliced mushrooms
1 red bell pepper, cut into 1/4-inch...
1/2 lb medium shrimp, cooked and peeled
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Green-lentil Curry

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Food & Wine
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Cook time: 48 mins

16 Ingredients
1 tsp finely grated ginger
1 garlic clove, mashed to a paste
2 tsps ground coriander
1 tsp ground cumin
3 Tbsps canola oil
1/4 tsp cumin seeds
1 small shallot, minced
1 Tbsp tomato paste mixed with 1 Tbsp...
1 1/4 cups dried green lentils
1/4 tsp ground turmeric
4 ozs green beans, cut into 3/4-inch...
4 ozs kale, stemmed and leaves finely...
1 medium carrot, thinly sliced
1 cup finely chopped cilantro
1/2 tsp cayenne pepper
salt
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Red Lentil Curry

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Food52
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18 Ingredients
8 ozs red lentils
4 cloves
1 cinnamon stick
4 cloves of garlic, peeled & minced
1 inch piece of fresh ginger, peeled...
fresh ground black pepper
1 qtcold water
2 Tbsps vegetable oil
2 yellow onions, peeled & finely cho...
2 tsps garam masala
2 tsps ground coriander
1 tsp turmeric
1/2 tsp hot chilli powder
1 tsp sugar
5 large tomatoes, skinned & chopped
1/2 tsp salt
2 Tbsps cream
few sprigs of cilantro, chopped
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Nutrition by Foodily 94% match
Calories per gram: 0.8
Total fat: Med
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Curried Lentils & Squash

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Savvy Eats
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9 Ingredients
1 T olive oil
1 c lentils
2 c light coconut milk
1 1/2 c milk
1 1/2 T curry powder
Pinch of dried red pepper (just a pin...
2 c cubed butternut squash
salt & pepper, to taste
Cooked brown or white rice, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Curried Lentils And Potatoes

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Sunset
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Cook time: 30 mins

8 Ingredients
1 lb red thin-skinned potatoes
2 firm-ripe tomatoes (1/2 lb. total)
1 1/2 cups hulled lentils such as Red...
3 cups fat-skimmed chicken broth
1 Tbsp curry powder
1/4 cup finely chopped fresh mint leaves
Plain nonfat yogurt
salt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Curried Lentils And Sweet Potatoes

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smitten kitchen
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Cook time: 45 mins

20 Ingredients
2 Tbsps extra virgin olive oil
1 medium onion, chopped
4 garlic cloves, minced
1 1-inch piece fresh ginger root, pee...
1 1/2 tsps garam masala
1 1/2 tsps curry powder
1 jalapeño pepper, seeded if desired,...
4 to 5 cups vegetable broth as needed
2 lbs orange-fleshed sweet potatoes,...
1/2-inch cubes (about 4 cups)
1 1/2 cups dried lentils
1 bay leaf
1 lb Swiss chard, center ribs removed...
1 tsp kosher salt, more to taste
1/2 tsp ground black pepper
1/3 cup chopped fresh cilantro
Finely grated zest of 1 lime
Juice of 1/2 lime
1/3 cup finely chopped tamari almonds...
1/4 cup chopped scallions, for garnish.
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Lentil Curry

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Whole Foods Market
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9 Ingredients
1 large tomato, chopped
3/4 cup plain nonfat yogurt
2 cloves garlic, finely chopped
1/2 cup chopped cashews
salt to taste
1 1/2 Tbsps curry powder
2 cups uncooked brown rice
1 onion, chopped
1 cup lentils, rinsed and soaked over...
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Lentils With Curried Tarka

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A Nutritionist Eats
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Cook time: 30 mins

7 Ingredients
1/3 cup Dried Brown lentils
1 1/2 cups mix of coconut milk and v...
2 Tbsp coconut butter
1 bunch chopped scallions
1 Tbsp curry powder
salt and freshly ground black pepper
chopped cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Curried Lentils And Rhubarb Chutney

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Naturally Ella
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Cook time: 45 mins

21 Ingredients
1 Tbsp olive oil
6-8 green onions, diced
1 clove garlic
Juice from one lime
1-2 Tbsps curry powder
1 cup brown or green lentils
3- 3½ cups water
¼ cup fresh cilantro
¼ cup green onions
1 tsp minced ginger
2 Tbsps apple cider vinegar
¼ cup pitted and chopped Medjool dates
2 cups cubed rhubarb
¼ tsp salt
¼ tsp cardamom
2 cinnamon sticks
2 Tbsps water
⅛ tsp red chili flakes (optional)
Brown Rice
Greek Yogurt
Cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Coconut Curry Sprouted Lentils

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My Man's Belly
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Cook time: 22 mins

13 Ingredients
3 Cups Sprouted lentils (from 1/2 cup...
2 Tbsps Olive Oil
1 Medium Red Onion
2 Garlic Cloves (finely chopped)
1 Tbsp curry Powder
1/2 tsp Ground Cloves
2 Cups of Coconut Milk
4 ozs Cooked Chicken Breast (optional)
1 Bunch of Parsley (large stems remov...
1 – 1 1/2″ Piece of Ginger Grated
2 Small Garlic Cloves (roughly chopped)
1 Lemon (juiced)
salt
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Curried Coconut Lentils

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Healthy Tasty Cheap
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Cook time: 1 hr

16 Ingredients
1/4 cup coconut oil
Arvinda’s curry (or your choice of cu...
2 cloves minced garlic
2 tbsp minced ginger
1 large onion, chopped
1 cup of lentils
1 box vegetable stock
1 can crushed tomatoes
1/4 cup almond milk
1/4 cup organic ketchup (learnt this...
2 yams
2 celery stalks
2 zucchini (yellow and green)
red bell pepper
half a head of cauliflower
salt to taste
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Nutrition by Foodily 94% match
Calories per gram: 0.9
Total fat: Low
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Lentil, Potato & Spinach Curry

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Williams-Sonoma
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Cook time: 31 mins

12 Ingredients
2 Tbs. canola oil
1 large yellow onion, chopped
2 garlic cloves, minced
1 1/2 tsp. garam masala
1 tsp. ground cumin
1/2 tsp. ground coriander
2 large red-skinned potatoes, cut int...
2 cups cooked green lentils (see rela...
2 packed cups baby spinach
salt and freshly ground pepper, to taste
Steamed white or brown basmati rice f...
1/4 cup plain yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Weeknight Recipe: Curried Lentils, Lamb & Basmati

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SF Gate
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Cook time: 57 mins

12 Ingredients
salt
1 1/2 cups lentils, picked over for p...
2 Tbsps butter
1 large onion (10 ozs), cut into medi...
2 tsps good quality curry powder
1/2 tsp freshly ground black pepper
1/2 tsp (scant) ground cumin
1/4 tsp cayenne pepper
1/4 tsp (scant) cinnamon
8 pieces of lamb (from Weekend Recipe...
4 cups basmati rice (from Master Recipe)
1 cup frozen peas, defrosted
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Lentil And Sweet Potato Curry

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Sunset
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Cook time: 39 mins

11 Ingredients
1 onion (8 oz.), peeled and chopped
2 tsps minced garlic
1 Tbsp salad oil
2 cups dried lentils (about 13 oz.)
2 lbs sweet potatoes or yams, peeled...
2 Tbsps curry powder
1 Tbsp ground cumin
About 1 tsp salt
About 1/4 tsp pepper
1 1/2 qts vegetable broth or fat-skim...
Chopped fresh mint leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Curried Lentils With Sweet Potatoes And Swiss Chard

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Dinner With Julie
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17 Ingredients
1-2 tbsp canola oil
1 x onion, chopped
4 x garlic cloves, crushed
1 tbsp grated ginger
1 1/2 tsp garam masala
1 1/2 tsp curry powder
1 x jalapeno pepper, seeded and minced
4-5 cup vegetable or chicken broth
2 lb sweet potatoes, peeled and cut i...
1 1/2 cup dried lentils
1 x bay leaf
1 bunch Swiss chard, center ribs remo...
1 tsp salt, or to taste
1/2 tsp ground black pepper
1/3 cup chopped fresh cilantro
Juice of 1/2 lime
chopped almonds (tamari almonds, if y...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Curried Lentils With Paneer

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Sunset
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10 Ingredients
3 Tbsps olive oil, divided
1/2 tsp curry powder
1/2 tsp ground cumin
1 medium onion, chopped
4 garlic cloves, minced
1 large carrot, shredded
1 cup frozen peas
2 cups cooked lentils*
1/2 tsp kosher salt
8 ozs paneer* or extra-firm tofu, cut...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Curried Lentil Soup

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Createlive
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Cook time: 40 mins

7 Ingredients
1 cup of dried lentils
4 cups of water
Cumin
curry
salt
1/3 white onion
Sharp Cheddar Cheese (to be grated)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Curried Lentil And Apricot Salad With Arugula

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Prevention
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Cook time: 22 mins

13 Ingredients
3/4 cup brown lentils, picked over an...
3 Tbsps lemon juice
2 Tbsps extra virgin olive oil
1 Tbsp honey
1 tsp curry powder
1 tsp grated lemon peel
1/2 tsp salt
1/4 tsp ground black pepper
4 fresh apricots, pitted
1/2 cup chopped red bell pepper
3 scallions, chopped
3 Tbsps chopped fresh cilantro
1 bunch arugula, trimmed, washed, and...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Slow-cooker Curried Lentils With Mint Rice

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Domestic Divas Blog
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Cook time: 14 hrs 50 mins

14 Ingredients
2 cups lentils
8-10 cups low sodium vegetable stock
2 tbsp curry powder
1 tsp chili flakes
1 tsp fresh ginger, chopped
2 bell peppers, seeded and chopped
1 onion, chopped
4 garlic cloves, chopped
2 cups baby carrots or 4 large carrot...
6 small potatoes, quartered
salt & pepper
1 cup long grain brown rice
1 tbsp olive oil
2 tbsp mint, chopped, plus extra for...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Curried Lentil And Potato Stew

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Andrea's Recipes
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Cook time: 45 mins

16 Ingredients
1-1/2 cups (192 g) lentils, rinsed an...
1 red or yellow bell pepper, cut into...
2 medium potatoes, cubed
2 carrots, cut into small bites
1 large yellow onion, cut into 1-inch...
2 celery stalks, cut into small bites
1/4 cup (60 ml) low-sodium soy sauce
1/2 tsp freshly ground black pepper
1/2 tsp kosher salt
1 bay leaf
6 cups (~1.5 Ls) water
plain fat free yogurt (optional)
2 Tbsps olive oil or butter
1 tsp ground ginger
1 tsp turmeric
1 tsp ground cumin, preferably roasted
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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