• 18 Ingredients
  • 2 tablespoons ghee
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  • 1 medium onion, chopped finely
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  • 2 cloves garlic, crushed
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  • 1 1/2 -inch piece ginger, grated
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  • 1 fresh long red chili, chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 4 garlic cloves, minced
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  • 1 1-inch piece fresh ginger root...
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  • 1 1/2 teaspoons garam masala
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, finely chopped
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  • 2 tablespoons curry powder
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  • 1 pound sweet potatoes, peeled a...
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  • 1 head cauliflower (2 1/2 pounds...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbs. canola oil
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  • 1 large yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 1 1/2 tsp. garam masala
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  • 1 tsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 c red lentils
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  • 3 cups water
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  • 1 small sweet potato, peeled and...
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  • 1 carrot, diced
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  • 1 tablespoon fresh ginger, peele...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 large red onion, minced
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  • 6 garlic cloves, minced
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  • 1/4 cup peeled and minced ginger...
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  • 1 1/2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 can of Coconut Milk
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  • 1 1/2 cup dried red lentils (rin...
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  • 1 Onion, large, minced
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  • 1 tablespoon Garlic, minced
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 175.0g frozen peas
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  • 4.0 tbsp red split lentils
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  • 2 large boneless, skinless chick...
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  • 400.0ml can coconut milk
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  • 2.0 tsp mild curry paste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 400.0g can chopped tomatoes
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  • 410.0g can green lentils , drained
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  • 1.0 tbsp medium curry powder
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  • 1 large onion , chopped
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  • 1.0kg potatoes , peeled and cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, minced
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    +
  • 2 carrots, diced
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  • 6 Fingerling potatoes, halved
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  • 1 tablespoon fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1-2 tbsp canola oil
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  • 1 x onion, chopped
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  • 4 x garlic cloves, crushed
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  • 1 tbsp grated ginger
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  • 1 1/2 tsp garam masala
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups lentils
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  • 8-10 cups low sodium vegetable s...
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  • 2 tbsp curry powder
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  • 1 tsp chili flakes
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  • 1 tsp fresh ginger, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup fresh mint leaves
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  • 1/4 cup chopped red onion
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 onion , chopped
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  • 2 parsnips , thickly sliced
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  • 2 tbsp curry paste or powder
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  • 1 litre/1¾ pints vegetable stock
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  • 4 carrots , thickly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1-1/2 cups (192 g) lentils, rins...
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  • 1 red or yellow bell pepper, cut...
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  • 2 medium potatoes, cubed
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  • 2 carrots, cut into small bites
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  • 1 large yellow onion, cut into 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 cups water
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  • 2 chicken bouillon cubes
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    +
  • 2 medium potatoes
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  • 1 can diced tomatoes (14 oz)
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  • 1 1/2 tbsp tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tbsp (15 ml) minced ginger r...
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  • 6 stalks celery , peeled and th...
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  • 2 large leeks , white part only...
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  • 1 tbsp (15 ml) vegetable oil  
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  • 2 cups (500 ml)  lentils , washe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon minced ginger
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  • 1 teaspoon minced garlic
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  • 1-2 teaspoons Thai red curry pas...
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  • 6 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound red thin-skinned potatoes
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  • 2 firm-ripe tomatoes (1/2 lb. to...
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  • 1 1/2 cups hulled lentils such a...
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  • 3 cups fat-skimmed chicken broth
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  • 1 tablespoon curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 onion (8 oz.), peeled and chopped
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  • 2 teaspoons minced garlic
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  • 1 tablespoon salad oil
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  • 2 cups dried lentils (about 13 oz.)
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  • 2 pounds sweet potatoes or yams,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • sevre with rice or noodles
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  • 1 onion
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  • 4 tbsp water
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  • 50 g of split red lentils
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  • 1 large (or 2 small) sweet potatoes
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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  • 1 8-ounce russet potato, peeled,...
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  • 1 large carrot, peeled, chopped
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  • 2 tablespoons curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 clove garlic
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  • 1 8-ounce russet potato, peeled,...
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  • 2 large carrots, peeled, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 3 cups water
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    +
  • 1 cup red lentils
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    +
  • 1 tsp. brown sugar
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  • 1 tsp. ground turmeric
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  • 3 Tbs. vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tsp. olive oil
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    +
  • 1 medium-sized onion, finely cho...
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  • 2 Tbs. curry powder
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  • 2 medium-sized sweet potatoes, p...
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  • 1 head cauliflower, stemmed and...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all