• 11 Ingredients
  • 2 tsp. vegetable or canola oil
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  • 2 heaping tbsp. red curry paste
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  • 4 cups vegetable stock
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  • 2 cups (1 15. ounce can) coconut...
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  • 1 lime, halved
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup red split lentils
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  • 1 cup yellow split peas
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  • 1/2 cup quinoa
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  • about 7 cups of filtered water
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  • 1 medium carrot, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • RawSpiceBar's Punjabi Garam Masa...
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  • 1 tbsp vegetable oil
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  • 1 large onion
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  • 2 cloves garlic
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  • 1 tbsp fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • RawSpiceBar's Punjabi Garam Masa...
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 large onion
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  • 2 cloves garlic
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  • 1 tbsp fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • RawSpiceBar's Punjabi Garam Masa...
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 large onion
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  • 2 cloves garlic
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  • 1 tbsp fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1/4 teaspoon ground cinnamon
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  • 2-3 bay leaves
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  • 1/4 teaspoon ground red pepper
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups corn
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  • 1 cup low-fat plain yogurt
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  • 4 cups cooked lentils
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  • 1 teaspoon curry powder
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  • 2 cups peas
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup cream (optional)
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  • 2 onions , chopped
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  • 1/2 cup red lentil
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  • 2 carrots , chopped
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  • 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 cup garden peas , cooked & p...
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  • 3 tablespoons milk
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  • 2 eggs
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  • 1/2 cup raisins or sultana , soaked
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  • 2 cups brown lentils (type that...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon turmeric
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  • 1 tablespoon garlic (3 fresh clo...
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  • 3-4 large chopped tomatoes
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  • 1 ham bone or 1 cup ham (chopped)
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  • 1 cup squash , chopped in cubes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all