LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dried orange lentils
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  • canola oil, for cooking
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  • 1 small onion, chopped
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  • 2 x garlic cloves, crushed
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  • 2 tsp curry paste or powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 T olive oil
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  • 1 c lentils
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  • 2 c light coconut milk
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  • 1 1/2 c milk
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  • 1 1/2 T curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 T olive oil
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    +
  • 1 c lentils
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    +
  • 2 c light coconut milk
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  • 1 1/2 c milk
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    +
  • 1 1/2 T curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • Canola or olive oil, for cooking...
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  • 1 x onion, chopped
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  • a few cloves of garlic, smushed
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  • a good grating of fresh ginger
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  • 2 handfuls of dried red lentils
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup olive oil
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  • 1 large onion, chopped
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  • 4 garlic cloves, finely chopped
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  • 1 1/2 tablespoons curry powder
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  • 4 cups (or more) vegetable broth
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 2 ounces lean thick-sliced bacon...
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  • 1 medium onion, minced
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  • 3 tablespoons minced fresh ginger
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  • 1 tablespoon curry powder
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  • 1 jalapeño, seeded and minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried orange lentils
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    +
  • canola oil, for cooking
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    +
  • 1 large onion, chopped
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  • 2 large tomatoes, chopped
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    +
  • 2-3 garlic cloves, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 2 T olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 2 T minced, fresh garlic
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  • 2 T grated fresh ginger
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    +
  • 1 T curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon ground cumin
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  • 1/4 onion, sliced
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  • 2 tablespoons clarified butter
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  • 3/4 cup dry brown lentils
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  • 4 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons prepared curry powde...
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  • 1/2 cup milk
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  • 1 tablespoon oil or butter or ma...
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  • 1 cup red lentil
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  • 1/2 teaspoon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 cup garden peas , cooked & p...
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  • 3 tablespoons milk
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  • 2 eggs
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  • 1/2 cup raisins or sultana , soaked
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  • 2 cups brown lentils (type that...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • 3 cups broth
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    +
  • 1 leek , diced
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  • 1 cup milk
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    +
  • 1 cup basmati rice
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 onion , chopped
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    +
  • 1 cup finely diced potato
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    +
  • 1 cup milk
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  • 2 teaspoons curry paste or curry...
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  • 2 cups finely diced carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 1 head cauliflower, broken into...
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  • 2-inch piece fresh ginger, minced
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  • 2 cups whole milk plain yogurt
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  • 6 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all