V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons ghee
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  • 1 medium onion, chopped finely
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  • 2 cloves garlic, crushed
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  • 1 1/2 -inch piece ginger, grated
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  • 1 fresh long red chili, chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • Vegetable Oil
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  • 1 medium onion chopped
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  • Salt
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  • 1 x (2x1inch) piece of ginger, g...
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  • 5 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 175.0g frozen peas
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  • 4.0 tbsp red split lentils
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  • 2 large boneless, skinless chick...
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  • 400.0ml can coconut milk
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  • 2.0 tsp mild curry paste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • Vegetable oil
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  • 1 medium onion
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  • Salt
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  • 1 (2x1 inch) piece of fresh ging...
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  • 5 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 6 tablespoons vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 1/4 teaspoons salt
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  • 1 (2- by 1-inch) piece peeled fr...
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  • 5 large garlic cloves, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup fresh mint leaves
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  • 1/4 cup chopped red onion
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 teaspoon curry powder
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  • 1/2 teaspoon ground cumin
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  • 1 medium onion, chopped
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 teaspoon vegetable oil
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  • 1 pound trimmed boneless lamb si...
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  • 1 1/2 cups chopped onion
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  • 2 garlic cloves, minced
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  • 1 teaspoon minced peeled ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • : In a large soup pot, sauté the...
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  • Stir in the water and chicken br...
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  • : In a small mixing bowl, stir t...
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  • Serve the soup with the sauce on...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • Salt
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  • 1 1/2 cups lentils, picked over...
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  • 2 tablespoons butter
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  • 1 large onion (10 ounces), cut i...
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  • 2 teaspoons good quality curry p...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbs. vegetable oil
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  • 1 Tbs. minced garlic
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  • 1 Tbs. minced fresh ginger
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  • 2 tsp. curry powder, or to taste
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  • 1 tsp. ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup couscous
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  • 1 cup vegetable broth
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  • 1 can (15 ounces) light coconut...
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  • 3/4 cup red lentils
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup couscous
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  • 1 cup vegetable broth
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  • 1 can (15 ounces) light coconut...
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  • 3/4 cup red lentils
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • Spice Blend
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  • lentils
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  • 2 large shallots , thinly sliced
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  • 1 tablespoon chopped peeled fres...
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  • 2 cups coarsely chopped green ca...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons good-quality curry...
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  • 8 hard-boiled eggs
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  • cooked rice , to serve
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  • 425 g diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup dried lentils, sorted an...
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  • 2 cups fat-free vegetable or chi...
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  • 1 teaspoon curry powder
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  • 3 cloves garlic, finely chopped
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  • 3/4 cup uncooked quick-cooking b...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 teaspoons minced peeled gi...
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  • 1 cup dried brown lentils
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  • 3-4 cloves garlic , minced
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  • 3 carrots , peeled and sliced thick
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 (400 g) cans chopped tomatoes
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  • 1 teaspoon oil
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  • 3 garlic cloves , chopped
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  • 200 g peas , frozen
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  • 1 (400 g) can kidney beans , rin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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