LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups dried red lentils, or any...
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  • ¼ cup coconut or vegetable oil
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  • 1 medium onion, chopped
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  • 5 cloves garlic, minced
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  • 1½ tbsp finely grated ginger, pa...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp. vegetable or canola oil
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  • 2 heaping tbsp. red curry paste
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  • 4 cups vegetable stock
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  • 2 cups (1 15. ounce can) coconut...
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  • 1 lime, halved
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 piece (about 2 inches) fresh g...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 large carrots, peeled and fine...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 4 garlic cloves, minced
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  • 1 1-inch piece fresh ginger root...
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  • 1 1/2 teaspoons garam masala
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 large red onion, minced
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  • 6 garlic cloves, minced
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  • 1/4 cup peeled and minced ginger...
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  • 1 1/2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 can of Coconut Milk
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  • 1 1/2 cup dried red lentils (rin...
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  • 1 Onion, large, minced
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  • 1 tablespoon Garlic, minced
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup dried Brown lentils
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  • 1 1/2 cups mix of coconut milk...
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  • 2 Tbsp coconut butter
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  • 1 bunch chopped scallions
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  • 1 Tbsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon finely grated ginger
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  • 1 garlic clove, mashed to a paste
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  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 3 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 17 Ingredients
  • 6 tablespoons vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 1/4 teaspoons salt
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  • 1 (2- by 1-inch) piece peeled fr...
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  • 5 large garlic cloves, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 8 whole black peppercorns
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  • 8 whole cloves
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  • 4 whole allspice
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  • 2 black cardamom pods
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  • 1 star anise
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 1-2 tbsp canola oil
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    +
  • 1 x onion, chopped
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  • 4 x garlic cloves, crushed
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  • 1 tbsp grated ginger
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  • 1 1/2 tsp garam masala
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dried orange lentils
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  • canola oil, for cooking
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  • 1 small onion, chopped
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  • 2 x garlic cloves, crushed
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  • 2 tsp curry paste or powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 1/3 cups finely chopped onion
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  • 1 tablespoon red curry paste
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  • 4 cups vegetable broth, divided
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  • 2 cups finely chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium onion, finely chopped
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon finely chopped peel...
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  • 2 garlic cloves, finely chopped
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped peeled carrots
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon extravirgin olive oil
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    +
  • 2 cups chopped onion (about 2 me...
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  • 5 cups (1/2-inch) cubed peeled f...
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  • 1 teaspoon ground ginger
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    +
  • 1 teaspoon ground cumin
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried orange lentils
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    +
  • canola oil, for cooking
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    +
  • 1 large onion, chopped
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  • 2 large tomatoes, chopped
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    +
  • 2-3 garlic cloves, crushed
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 cups water
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  • 1 1/2 cups uncooked basmati rice
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  • 1/3 cup golden raisins
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons olive oil
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    +
  • 3/4 cup chopped onion (1 small)
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  • 2 garlic cloves, minced
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  • 2 cups fat-free, less-sodium chi...
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  • 1 cup dried small red lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 teaspoons canola oil
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  • 4 cups cauliflower florets, cut...
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  • 1/2 cup chopped onion (1 small)
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  • 1/2 cup chopped carrot (1 medium)
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    +
  • 1 cup dried brown lentils
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoon(s) olive oil
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    +
  • 3 tablespoon(s) fresh garlic pee...
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    +
  • 3 cloves of garlic finely chopped
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    +
  • 1 large shallot finely chopped
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    +
  • 2 carrots chopped or shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 teaspoons canola oil
    -
    +
  • 4 cups cauliflower florets, cut...
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    +
  • 1/2 cup chopped onion (1 small)
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    +
  • 1/2 cup chopped carrot (1 medium)
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    +
  • 1 cup dried brown lentils
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon ancho chile powder
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    +
  • 1/2 (8 ounce) container plain yo...
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  • 1 (15.5 ounce) can mixed beans,...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 teaspoon ground dried turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped cilantro
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon curry powder
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    +
  • 1 cup chopped carrot
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 lb cubed lamb , precooked
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    +
  • 1/4 cup snipped cilantro
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 2 carrots , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all