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Dairy free
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Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 tsp ginger root, minced
  • 2 Tbsps curry paste
  • 1 tsp minced garlic
  • 1 Tbsp curry powder
  • 1 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dried orange lentils
  • canola oil, for cooking
  • 1 small onion, chopped
  • 2 x garlic cloves, crushed
  • 2 tsp curry paste or powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • handful of raisins and roughly choppe...
  • 2.0 tbsp sunflower oil
  • 200.0g basmati rice
  • 4.0 tbsp curry paste
  • poppadoms and mango chutney, to serve
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 3/4 cup canned cream of coconut
  • 1 Tbsp curry paste
  • 1/2 cup dried lentils
  • 1 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • a drizzle of canola oil
  • 1 x onion, peeled and thinly sliced o...
  • 2 x garlic cloves, crushed
  • 1 tbsp grated fresh ginger (bottled i...
  • 1-2 tsp curry paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 450.0g salmon fillets , cut into roug...
  • 1 small onion , finely chopped
  • 500.0g carton tomato passata
  • 50.0g red lentils
  • FOR THE SPICY GRAVY
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  • Nutrition by Foodily 90% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 tbsp vegetable oil
  • 1 onion , chopped
  • 2 cloves garlic , minced
  • 1/2 cup long-grain rice
  • 2 tsp mild curry paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 410.0g can green lentils , drained an...
  • 2 large handfuls baby spinach
  • 2 salmon fillets, about 175g/6oz each
  • 2.0 tsp curry paste
  • 3.0 tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 175.0g frozen peas
  • 4.0 tbsp red split lentils
  • 2 large boneless, skinless chicken br...
  • 400.0ml can coconut milk
  • 2.0 tsp mild curry paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • sevre with rice or noodles
  • 1 onion
  • 4 tbsp water
  • 50 g of split red lentils
  • 1 large (or 2 small) sweet potatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 17 Ingredients
  • 1 lemon, juice only
  • 200 g /7ƃ?¼oz Puy lentils, cooked ac...
  • For the curried lentils
  • 1 garlic clove, peeled, finely chopped
  • 3 tomatoes, peeled, seeds removed, diced
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup (125 mL) unsalted cashews or...
  • 2 tbsp (25 mL) vegetable oil
  • 4 cups (1 L) sliced mushrooms
  • 1 onion, chopped
  • 1 clove garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried orange lentils
  • canola oil, for cooking
  • 1 large onion, chopped
  • 2 large tomatoes, chopped
  • 2-3 garlic cloves, crushed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 cups water
  • 1 medium onion, sliced
  • 1/2 tsp garlic paste
  • 100 gs green lentils, soaked in water
  • 2 Tbsps oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
  • 3 cups vegetable broth or water
  • 125 g (4½ oz) raw cashew nuts
  • 1 brown onion, finely mined
  • 1 cup wholegrain breadcrumbs
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • Canola or olive oil, for cooking with
  • 1 x onion, chopped
  • a few cloves of garlic, smushed
  • a good grating of fresh ginger
  • 2 handfuls of dried red lentils
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups red lentils (if you can find t...
  • 10 ozs spinach (fresh and chopped or...
  • 1 15-oz can diced tomatoes
  • 1 onion, chopped
  • 1 Tbsp minced garlic
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • Freshly ground black pepper
  • 1 head cauliflower, broken into large...
  • 2-inch piece fresh ginger, minced
  • 2 cups whole milk plain yogurt
  • 6 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps plain low-fat yogurt
  • 2 garlic cloves
  • 2 Tbsps tikka masala curry paste
  • 250 g turkey fillets
  • 2 Tbsps tomato puree
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 small carrot , chopped
  • 125 g broccoli
  • 1 zucchini , chopped
  • 1 Tbsp tomato paste
  • 2 sticks celery , chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 tsp salt
  • 3 cups broth
  • 1 leek , diced
  • 1 cup milk
  • 1 cup basmati rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tbsp vegetable oil
  • 2 large onions , chopped
  • 8 cloves garlic , minced
  • 12 cups sliced mushrooms , (2 lb/1 kg)
  • 2 tbsp minced gingerroot
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 100 g red lentils
  • 2 Tbsps olive oil
  • 400 g chopped tomatoes
  • 2 Tbsps curry paste
  • 200 ml vegetable stock
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1/2 tsp salt
  • 1 Tbsp curry paste
  • 1 cup onion , diced
  • 1 1/2 tsps vegetable oil
  • 1/2 tsp sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable oil
  • 2 onions , chopped
  • 3 cloves garlic , minced
  • 1-1/2 tsp ground cumin
  • 1 tsp curry paste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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