• 8 Ingredients
  • 175.0g frozen peas
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  • 4.0 tbsp red split lentils
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  • 2 large boneless, skinless chick...
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  • 400.0ml can coconut milk
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  • 2.0 tsp mild curry paste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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Low fat
HF
High fiber
  • 10 Ingredients
  • handful of raisins and roughly c...
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  • 2.0 tbsp sunflower oil
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  • 200.0g basmati rice
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  • 4.0 tbsp curry paste
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  • poppadoms and mango chutney, to...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon finely grated ginger
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  • 1 garlic clove, mashed to a paste
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  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 3 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 410.0g can green lentils , drain...
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  • 2 large handfuls baby spinach
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  • 2 salmon fillets, about 175g/6oz...
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  • 2.0 tsp curry paste
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  • 3.0 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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Low fat
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High fiber
  • 13 Ingredients
  • 1 cup dried orange lentils
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  • canola oil, for cooking
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  • 1 small onion, chopped
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  • 2 x garlic cloves, crushed
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  • 2 tsp curry paste or powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 200.0 g pack baby leaf spinach
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  • 145.0 g balti paste
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  • 1.0 aubergine, trimmed and roug...
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  • 2.0 x 390g cartons Italian chopp...
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  • 450.0 ml hot vegetable stock, ma...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 2 parsnips , thickly sliced
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  • 2 tbsp curry paste or powder
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  • 1 litre/1¾ pints vegetable stock
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  • 4 carrots , thickly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 450.0g salmon fillets , cut into...
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  • 1 small onion , finely chopped
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  • 500.0g carton tomato passata
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  • 50.0g red lentils
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  • FOR THE SPICY GRAVY
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • Canola or olive oil, for cooking...
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  • 1 x onion, chopped
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  • a few cloves of garlic, smushed
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  • a good grating of fresh ginger
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  • 2 handfuls of dried red lentils
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • sevre with rice or noodles
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  • 1 onion
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  • 4 tbsp water
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  • 50 g of split red lentils
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  • 1 large (or 2 small) sweet potatoes
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 18 Ingredients
  • 3-4 Green Cardamom
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  • 3 cherry tomatoes
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  • 4 level tsp White Sugar
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  • 8 tsp (50g) Mr Huda’s Universal...
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  • 4 Medium Garlic Cloves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 1 lemon, juice only
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  • 200 g /7Ã?¼oz Puy lentils, cook...
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  • For the curried lentils
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  • 1 garlic clove, peeled, finely c...
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  • 3 tomatoes, peeled, seeds remove...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried orange lentils
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  • canola oil, for cooking
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  • 1 large onion, chopped
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  • 2 large tomatoes, chopped
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  • 2-3 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup (125 mL) unsalted cashew...
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  • 2 tbsp (25 mL) vegetable oil
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  • 4 cups (1 L) sliced mushrooms
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  • 1 onion, chopped
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoon(s) canola oil
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  • 1 medium brown onion, chopped
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  • 2 clove(s) garlic, crushed
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  • 1 tablespoon(s) fresh ginger, gr...
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  • 1/3 cup(s) (100g) mild Indian cu...
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon ginger root, minced
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  • 2 tablespoons curry paste
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  • 1 teaspoon minced garlic
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  • 1 tablespoon curry powder
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 tbsp vegetable oil
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  • 2 large onions , chopped
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  • 8 cloves garlic , minced
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  • 12 cups sliced mushrooms , (2 lb...
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  • 2 tbsp minced gingerroot
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1/2 cup long-grain rice
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  • 2 tsp mild curry paste
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup (250 mL) green or brown le...
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  • 1 lb (500 g) yellow beans, trimm...
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  • 1 bunch arugula, trimmed
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  • Half red onion, diced
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  • 1 sweet red pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 2 onions , chopped
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  • 3 cloves garlic , minced
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  • 1-1/2 tsp ground cumin
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  • 1 tsp curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbsp olive oil
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  • 2 aubergines, cut into 2.5cm (1i...
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  • 1 onion, chopped
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  • 2 tbsp mild curry paste
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  • 3 x 400g cans chopped tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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HF
High fiber
  • 4 Ingredients
  • 3/4 cup canned cream of coconut
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  • 1 tablespoon curry paste
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  • 1/2 cup dried lentils
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  • 1 cup water
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon coriander leaves ,...
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  • 2 teaspoons garam masala
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  • 1 chicken stock cube
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  • 300 ml water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon curry paste
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  • 1 cup onion , diced
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  • 1 1/2 teaspoons vegetable oil
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  • 1/2 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all