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  • 16 Ingredients
  • 1 large onion, dined
  • 4 stalks celery, diced
  • 3 medium carrots, diced
  • 2 cloves garlic, diced
  • 2 Tbsps olive oil
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups red lentils, rinsed and picked...
  • 8 cups water, divided
  • 2 Tbsps earth balance (or butter) div...
  • 1 large yellow onion, chopped
  • 2 stalks celery, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups brown lentils, rinsed
  • 6 cups vegetable stock (I used a no a...
  • 1 brown onion, diced
  • 2 bay leaves
  • 1 cm (½ inch) cinnamon stick
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • Merguez sausage can generally be foun...
  • 3 Tbsps olive oil
  • 1 large onion, thinly sliced lengthwise
  • 2 tsps chopped ginger
  • 1 tsp chopped garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • Olive Oil
  • 1 large yellow onion, diced medium
  • 1 x red bell pepper, seeded and diced...
  • 3 cloves garlic, minced
  • 2 tbsp chili Powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 large white onion
  • 2 cloves of garlic
  • 1 tsp cumin
  • 1 1/2 tsp chili powder (add more if y...
  • 1 tsp paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tsp. olive oil
  • 1 large yellow onion, chopped
  • 1 tbsp. chili powder
  • 1/4 tsp. allspice
  • 1 tsp. cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup chopped fresh parsley for gar...
  • 4 cloves garlic, minced
  • 2 qts vegetable broth
  • 2 tomatoes, peeled, seeded, and chopped
  • 2 Tbsps extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 tbsp Olive Oil
  • 1 large yellow onion, chopped
  • 2 x Shallots, chopped
  • 8 small/med Garlic Cloves, finely cho...
  • 1 tbsp ginger, peeled and grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 800 ml Vegetable stock
  • 100 g Red Split lentils
  • 500 g squash
  • 2 x chillies
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  • Nutrition by Foodily 75% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tsp cumin seeds
  • 1/2 tsp pinch chilli flakes
  • 1 thai red chili, de-seeded and finel...
  • 1 tbsp olive oil
  • 1 red onion , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 22 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 cups finely diced white onion
  • 1 1/2 cups finely diced leek
  • 3 cups finely diced carrot
  • 1 cup finely diced celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp Cumin Seeds
  • 1 tbsp Coriander Seeds
  • 2 dried ancho chiles
  • 2 tbsp Olive Oil
  • 1 large onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 400 gm pumpkin, peeled and diced
  • 400 gm celeriac, peeled and diced
  • 100 gm split red lentils
  • 1 fat clove garlic, finely chopped
  • 1 medium onion, finely chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 800 ml chicken stock or vegetable stock
  • 100 gm Red Split lentils
  • 500 gm squash/pumpkin
  • 3 tbsp fresh coriander, chopped
  • 2 inches long Chunk ginger, grated or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 1 tsp thyme, chopped
  • 1 (6-oz) yellowtail snapper
  • 2 cups unrefined sugar
  • 1 Tbsp Tangelo orange zest
  • 2 Tbsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 15 ozs red kidney beans , drained
  • 1 garlic clove , chopped
  • 14 ozs crushed tomatoes
  • 1 1/4 cups vegetable stock
  • 3/4 cup green lentil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 200.0g carton chickpeas or ½ a can, r...
  • 4.0 tbsp 0% Greek yogurt , to serve
  • 400.0g can tomatoes , whole or chopped
  • small bunch coriander , roughly chopp...
  • 2.0 tsp cumin seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 tbsp cumin seeds
  • 1 tbsp coriander seeds
  • 2 x dried ancho chile, seeds removed,...
  • 2 tbsp olive oil
  • 1 large onion, cut into small dice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups chicken broth or vegetable bro...
  • 2 cups whole kernel corn
  • 1 medium green bell pepper , chopped
  • 1 (16 oz) can tomato sauce
  • 3/4 cup dry lentils , cleaned
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 large onions , chopped
  • 3 Tbsps chili powder
  • 1/2 lb ground sausage
  • 2 (28 oz) cans tomatoes , cut up
  • shredded cheddar cheese (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 Tbsp oyster sauce
  • 1 (16 oz) can kidney beans
  • 1/8 tsp ginger
  • 1 cup red lentil
  • 1 Tbsp chili powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 oz plain dark chocolate , roughly...
  • 1 tsp turmeric
  • 1 garlic clove , crushed
  • salt , to taste
  • For the Mash Topping
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 5 cups bouillon (or bouillon + beer)
  • 4 garlic cloves , chopped
  • 2 large onions , chopped
  • 1 lb green lentil
  • 1 Tbsp ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium carrot , cut into 1 " strips
  • 2 tsps chili powder
  • 2 cups tomato juice
  • 1 cup water
  • 1 (19 oz) can garbanzo beans , undrai...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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