• 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 green bell pepper, seeded and...
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  • 1 red bell pepper, seeded and cu...
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  • 1 large carrot, chopped medium
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 13 cups water
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  • 6 tablespoons extra virgin olive...
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  • 2 teaspoons cumin seeds
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  • 1 teaspoon red pepper chili flakes
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  • 1/4 teaspoon ground black pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 22 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups finely diced white onion
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  • 1 1/2 cups finely diced leek
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  • 3 cups finely diced carrot
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  • 1 cup finely diced celery
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup tomato paste
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  • 1 teaspoon paprika
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  • 5-6 cloves garlic , minced
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  • 2 teaspoons cumin
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  • 2 large onions , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
  • 14 Ingredients
  • green onion , sliced
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  • 2 cups lentils , rinsed
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  • 1 lb lean ground turkey
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  • 2-3 teaspoons epazote
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  • 1 (14 1/2 ounce) can dice cut ca...
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 40 g split red lentils
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  • 1 garlic clove , crushed
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  • 200 ml chicken stock
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  • 2 medium leeks
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  • 2 tablespoons vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup couscous
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  • 1 can (19 oz/540 mL) lentils , d...
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  • 1/4 cup chopped fresh basil
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  • 1/2 tsp salt
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  • 4 carrots , grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 ounce plain dark chocolate ,...
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  • 1 teaspoon turmeric
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  • 1 garlic clove , crushed
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  • salt , to taste
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  • For the Mash Topping
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 medium red pepper, chopped
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  • 1 teaspoon cilantro leaf
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  • 2 (19 ounce) cans aylmer accents...
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  • 1 medium zucchini , chopped
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  • 1 (14 ounce) can tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • olive oil
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  • 1 onion , roughly chopped
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  • 2 celery ribs , sliced
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  • 2 garlic cloves , finely chopped
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  • 1 red pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup chopped fresh parsley fo...
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  • 4 cloves garlic, minced
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  • 2 quarts vegetable broth
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  • 2 tomatoes, peeled, seeded, and...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 zucchini , chopped
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  • 4-5 stalks celery , chopped
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  • black pepper (to taste)
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  • 1 (28 ounce) can tomatoes
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  • 1 lb ground beef or ground chick...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 garlic cloves , minced
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  • 1 large onion , chopped
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  • 1 teaspoon paprika
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  • 1/8 teaspoon dried red pepper fl...
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  • 1 cup milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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