LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion
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  • 4 cloves garlic, diced
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  • 2 jalepenos, cut into slivers (I...
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  • 1 small carrot, diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • 3 tablespoons canola or olive oil
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  • 1 medium onion, peeled and finel...
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  • 3 garlic cloves, peeled and fine...
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  • 1/2 large green bell pepper, see...
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  • 1/2 to 2 small, fresh hot green...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 sweet potatoes (each about 2/3...
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  • 1 1/2 tablespoons olive oil, plu...
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  • 1 1/2 tablespoons real Vermont m...
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  • 2 pinches red chili flakes
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  • 1 yellow onion, cut into 1/4" dice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cups fresh herb stalks, a mi...
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  • 1 1/2 cups black lentils
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  • 3 cups water
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  • 2 tablespoons extra virgin olive...
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  • 2 large zucchini, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 pound ground beef
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  • 2 tablespoons vegetable oil
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  • 1 onion, chopped
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  • 2 leeks (white and pale green pa...
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  • 1 red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1.4 oz. can of green chilies-cho...
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  • 2.3-cloves garlic
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  • 3.2 ½ cups-chopped onions
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  • 4.2 ½ cups-chopped celery
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  • 5.½- chopped green pepper
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cup(s) black lentils measured dry
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  • 1 can(s) red beans 29oz
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  • 1 can(s) fire roasted tomatoes
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  • 1 can(s) tomato sauce 14 - 15 oz
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  • 2 tablespoon(s) olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 (11 ounce) can condensed black...
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  • 1 (16 ounce) can vegetarian bake...
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  • 1 tablespoon dried oregano
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  • 1 tablespoon chili powder
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  • 2 stalks celery , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon oregano
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  • 2 stalks celery , chopped
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  • 1 (16 ounce) can tomatoes
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  • 2 cloves garlic , minced
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  • 5 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon salt
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  • 1 teaspoon fresh ground black pe...
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  • 3 tablespoons olive oil
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  • 1 tablespoon dried oregano leaves
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  • 1 teaspoon dried red chili peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons onion powder
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  • 1 cup water
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon chili
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 tablespoon ground cumin
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  • 2 tablespoons packed brown sugar
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  • 3 tablespoons olive oil
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  • 1 teaspoon dried thyme
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  • 2 teaspoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 large onions , chopped
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  • 3 tablespoons chili powder
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  • 1/2 lb ground sausage
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  • 2 (28 ounce) cans tomatoes , cut up
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  • shredded cheddar cheese (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons salt
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  • 2 (15 ounce) cans garbanzo beans...
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  • 3 tablespoons Tabasco sauce
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  • 2 (28 ounce) cans diced tomatoes...
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  • 2 yellow onions , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb frozen carrots , crinkle cu...
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  • 2 cups onions , chopped
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  • 1 1/2 teaspoons vegetable oil
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  • 4 cups low-sodium V8 juice
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  • 1 tablespoon fresh garlic , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 27 Ingredients
  • 1 zucchini , chopped
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  • 4-5 stalks celery , chopped
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  • black pepper (to taste)
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  • 1 (28 ounce) can tomatoes
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  • 1 lb ground beef or ground chick...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • 2 garlic cloves , minced
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  • 1 large onion , chopped
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  • 1 teaspoon paprika
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  • 1/8 teaspoon dried red pepper fl...
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 teaspoon sambal oelek (paste o...
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  • 1/2 cup dried brown lentils
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  • 2 (19 fluid ounce) cans black be...
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  • 1/2 cup dried red lentil
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  • 1 tablespoon extra virgin olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all