LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup French green lentils
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  • 1 bunch winter greens, such as k...
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  • 1 shallot, peeled and minced
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  • 1/2 cup red wine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp olive oil
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  • 1 x yellow onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 1 tsp ground cumin
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  • 1 tsp ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • 2 poblano peppers, diced
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  • 2 shallots, minced
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  • 8 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spicy chicken sausage, u...
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  • 1 medium yellow onion, finely diced
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  • 3 celery stalks, finely diced
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  • 2 carrots, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • Extra virgin olive oil
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  • ½ pound cremini mushrooms, stems...
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  • Sea salt
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  • 1 medium yellow onion, diced
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  • 2 medium carrots, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 2 quarts of boiling water
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  • ½ cup of lentils
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  • ½ cup dried chickpeas
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  • 2 tablespoons olive oil, divided...
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  • 1 1/2 cups onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 x diced red onion
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  • 1 x freshly chopped chili
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  • pinch x garam masala and ground...
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  • 1/2 x butternut pumpkin cubed
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  • 2 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 8 small portabello caps
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  • 2 tablespoon olive oil
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  • 1/4 small onion, chopped
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  • 10 ounces Madras lentils (availa...
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  • 3/4 cup Boca burger grounds
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 large onion, dined
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    +
  • 4 stalks celery, diced
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  • 3 medium carrots, diced
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  • 2 cloves garlic, diced
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  • 2 tablespoons olive oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup chives, chopped
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  • 2 fresh chilies, finely chopped
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  • sea salt and freshly ground blac...
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  • 1/2 cup cilantro,chopped
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  • juice of 1 lemon
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    +
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • Merguez sausage can generally be...
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  • 3 tablespoons olive oil
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  • 1 large onion, thinly sliced len...
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  • 2 teaspoons chopped ginger
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  • 1 teaspoon chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tsp. olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 tbsp. chili powder
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  • 1/4 tsp. allspice
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  • 1 tsp. cumin
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 2 medium carrots, diced
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    +
  • 2 large cloves garlic, minced
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 sweet potatoes (each about 2/3...
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  • 1 1/2 tablespoons olive oil, plu...
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  • 1 1/2 tablespoons real Vermont m...
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    +
  • 2 pinches red chili flakes
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    +
  • 1 yellow onion, cut into 1/4" dice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium carrots
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    +
  • 2 celery stalks
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    +
  • 2 medium onions
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    +
  • 2 cloves garlic
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    +
  • 1 ¾ quarts low-sodium chicken or...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium yellow onion, chopped f...
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  • 2 x carrots, quartered lengthwis...
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  • 2 x cloves garlic, minced
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    +
  • 1/2 tsp chili flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large white onion
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    +
  • 2 cloves of garlic
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    +
  • 1 tsp cumin
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    +
  • 1 1/2 tsp chili powder (add more...
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    +
  • 1 tsp paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cups fresh herb stalks, a mi...
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  • 1 1/2 cups black lentils
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    +
  • 3 cups water
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    +
  • 2 tablespoons extra virgin olive...
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  • 2 large zucchini, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6-8 green onions, diced
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    +
  • 1 clove garlic
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    +
  • Juice from one lime
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    +
  • 1-2 tablespoons curry powder
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 large celery stalks, chopped
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    +
  • 1 cup chopped onion
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    +
  • 1 small carrot, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups red lentils
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    +
  • 2 bay leaves
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    +
  • 1 tsp. olive oil
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    +
  • 1 large onion , diced
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    +
  • 2 cloves garlic , finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 3 cloves of garlic, chopped
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    +
  • 1 small knob of ginger, peeled a...
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    +
  • 1 tsp ground coriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 650 g Carrot-grated
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    +
  • 150 g red lentils-washed
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    +
  • 1 x Onion-chopped
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    +
  • 3 tbsp Cumin Seeds-black
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    +
  • 1 L Vegetable Stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 pound ground beef
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 onion, chopped
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  • 2 leeks (white and pale green pa...
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all