• 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup French green lentils
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  • 1 bunch winter greens, such as k...
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  • 1 shallot, peeled and minced
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  • 1/2 cup red wine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 30 grams ginger (~1-inch), slice...
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  • 20 grams garlic (~3 large cloves)
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  • 1 cup masoor dal (red lentils)
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  • 1/2 teaspoon ground turmeric
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  • 200 grams whole stewed tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup chives, chopped
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  • 2 fresh chilies, finely chopped
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  • sea salt and freshly ground blac...
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  • 1/2 cup cilantro,chopped
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  • juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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Low fat
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  • 10 Ingredients
  • 3/4 cups fresh herb stalks, a mi...
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  • 1 1/2 cups black lentils
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  • 3 cups water
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  • 2 tablespoons extra virgin olive...
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  • 2 large zucchini, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 3 cups water
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  • 1 cup red lentils
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  • 1 tsp. brown sugar
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  • 1 tsp. ground turmeric
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  • 3 Tbs. vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 40 g split red lentils
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  • 1 garlic clove , crushed
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  • 200 ml chicken stock
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  • 2 medium leeks
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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Low fat
HF
High fiber
  • Angie Boeddecker Tan
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  • Site ratings: N/A
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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High fiber
  • 9 Ingredients
  • 1 cup quinoa
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  • ½ cup cracked wheat
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  • 2 tbsp grated coconut
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  • 1 tsp coconut oil
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  • ½ tsp mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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Low fat
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High fiber
  • 14 Ingredients
  • pepper
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  • water , as needed
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  • 1 garlic , chopped
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  • 1 slice cooked beef (optional) o...
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  • vegetable oil, as needed
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons ground coriander
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  • 1/2 teaspoon salt
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  • 4 1/2 cups water
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  • 1 tablespoon lemon juice
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  • 1 cup carrot , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon chili flakes
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  • 1/2 teaspoon dried mustard
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  • 1/4 teaspoon turmeric
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  • 1/2 cup red lentil
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  • 1/4 teaspoon ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 can (15 ounces) black beans, r...
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  • 1 can (15.5 ounces) garbanzo bea...
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  • 1 can (15.5 ounces) kidney beans...
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  • 1 cup dried lentils (8 ounces),...
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  • 1 large vegetarian vegetable or...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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Low fat
HF
High fiber
  • 24 Ingredients
  • 3 star anise
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  • 2 tablespoons cashew nuts
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  • 2 tablespoons mixed seeds, pumpk...
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  • 1 teaspoon balsamic vinegar
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  • 2 cups organic brown basmati rice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 cups water
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  • 1 1/2 teaspoons chili powder
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  • 1 teaspoon salt
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  • 1 lb tomato
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  • 1/2 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons onion powder
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  • 1 cup water
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon chili
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • pepper
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  • 1/4 cup tomato paste
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  • 400 g chopped tomatoes
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  • 3 cups chicken stock or vegetabl...
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  • 1 leek , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 23 Ingredients
  • 2 tablespoons rice flour or cake...
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  • 2 tablespoons fresh cilantro , c...
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  • 1/4 teaspoon asafetida powder (h...
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  • 1 teaspoon salt
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  • 1 teaspoon fenugreek seeds (methi)
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon chili, crushed
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  • 1/2 cup cooked lentils, I used c...
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  • 1 pinch pepper
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  • 3 tablespoons lemon juice
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  • 1/2 teaspoon cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 4 medium jerusalem artichokes
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  • 1 medium sweet potato (mix betwe...
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  • 1 (400 g) can tomatoes
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  • 3 cups water
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  • 1 pinch cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • salt (to taste)
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  • 1 teaspoon black mustard seeds
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  • 1/2 bunch fresh spinach (AS much...
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  • 1/2-1 tablespoon chili flakes (m...
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  • 1/2 teaspoon garlic powder (or o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 25 Ingredients
  • 1 teaspoon black peppercorns
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  • 1 inch fresh gingerroot, finely...
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  • 1 dried red chili
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  • seasoning
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  • 3 tablespoons coriander seeds
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup red lentil (masoor dal)
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  • 1/2 teaspoon black mustard seeds
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  • 1/2 teaspoon turmeric
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  • 1 green chili pepper , chopped
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  • 1/2 teaspoon coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 3 fresh red chilies
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  • 1 tablespoon ginger paste
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  • 1/2 teaspoon grated nutmeg
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  • 1/2 teaspoon szechwan pepper (ti...
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  • 1/2 tablespoon turmeric
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all