LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 x diced red onion
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  • 1 x freshly chopped chili
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    +
  • pinch x garam masala and ground...
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  • 1/2 x butternut pumpkin cubed
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  • 2 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup red lentils (available at...
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  • 2 onions, chopped
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  • 2 tablespoons vegetable oil
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  • 5 garlic cloves, minced
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  • 4 teaspoons grated peeled fresh...
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  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups chicken broth or vegetabl...
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  • 2 cups whole kernel corn
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  • 1 medium green bell pepper , cho...
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  • 1 (16 ounce) can tomato sauce
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    +
  • 3/4 cup dry lentils , cleaned
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 40 g split red lentils
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  • 1 garlic clove , crushed
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  • 200 ml chicken stock
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  • 2 medium leeks
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  • 2 tablespoons vegetable oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon chili flakes
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    +
  • 1/2 teaspoon dried mustard
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/2 cup red lentil
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    +
  • 1/4 teaspoon ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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