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Dairy free
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Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 medium yellow onion, diced
  • 1 large carrot, peeled and diced
  • 1 green Thai chili or jalapeno, finel...
  • 2 Tbsps grapeseed oil
  • 1 cup red lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups red lentils, rinsed and picked...
  • 8 cups water, divided
  • 2 Tbsps earth balance (or butter) div...
  • 1 large yellow onion, chopped
  • 2 stalks celery, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups brown lentils, rinsed
  • 6 cups vegetable stock (I used a no a...
  • 1 brown onion, diced
  • 2 bay leaves
  • 1 cm (½ inch) cinnamon stick
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups lentils, rinsed
  • 1 medium onion, chopped
  • 1 tsp ground cumin
  • 1/4 tsp pepper
  • 1 (15 oz) can tomato sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb ground beef
  • 2 Tbsps vegetable oil
  • 1 onion, chopped
  • 2 leeks (white and pale green parts o...
  • 1 red bell pepper, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1 cup yellow split peas or lentils, p...
  • 1 Tbsp plus 1 tsp salt
  • 3 Tbsps canola or vegetable oil
  • 2 lbs ground lamb
  • 2 Tbsps curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups canned whole tomatoes, chopped
  • 4 cloves garlic, minced
  • 1 cup dry lentils
  • 2 Tbsps vegetable oil
  • 2 Tbsps chili powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 800 ml Vegetable Stock
  • 100 g Red Split lentils
  • 500 g squash
  • 2 x chillies
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  • Nutrition by Foodily 75% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 3/4 cup extra firm tofu, drained, cru...
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped celery
  • 1/2 cup dry white beans, soaked overn...
  • 1/2 cup chopped red bell pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1.4 oz. can of green chilies-chopped-...
  • 2.3-cloves garlic
  • 3.2 ½ cups-chopped onions
  • 4.2 ½ cups-chopped celery
  • 5.½- chopped green pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 800 ml chicken stock or vegetable stock
  • 100 gm Red Split lentils
  • 500 gm squash/pumpkin
  • 3 tbsp fresh coriander, chopped
  • 2 inches long Chunk ginger, grated or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 8 quail eggs (optional)
  • 4 (1/2-inch-thick) slices firm white...
  • 1 cup whole milk
  • 1 medium onion, chopped
  • 2 garlic cloves, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups chicken broth or vegetable bro...
  • 2 cups whole kernel corn
  • 1 medium green bell pepper , chopped
  • 1 (16 oz) can tomato sauce
  • 3/4 cup dry lentils , cleaned
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 23 Ingredients
  • 15 oz can of kidney beans, drained
  • 1 1/2 cups cooked brown rice, short g...
  • 1/2 tsp liquid smoke
  • 1 tsp apple cider vinegar
  • 2-4 Tbsp nutritional yeast
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 can (15 ozs) black beans, rinsed an...
  • 1 can (15.5 ozs) garbanzo beans, rins...
  • 1 can (15.5 ozs) kidney beans, rinsed...
  • 1 cup dried lentils (8 ozs), sorted a...
  • 1 large vegetarian vegetable or chick...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • green onion , sliced
  • 2 cups lentils , rinsed
  • 1 lb lean ground turkey
  • 2-3 tsps epazote
  • 1 (14 1/2 oz) can dice cut canned tom...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 tsps chili powder
  • 1 1/4 cups dry lentils
  • 1/4 tsp black pepper
  • 4 cups water
  • 1-2 Tbsp dry onion flakes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/4 tsp oregano
  • 2 stalks celery , chopped
  • 1 (16 oz) can tomatoes
  • 2 cloves garlic , minced
  • 5 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 large onions , chopped
  • 3 Tbsps chili powder
  • 1/2 lb ground sausage
  • 2 (28 oz) cans tomatoes , cut up
  • shredded cheddar cheese (optional)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 tsps onion powder
  • 1 cup water
  • 1 tsp ground cumin
  • 1/4 tsp pepper
  • 1/4 tsp chili
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 40 g split red lentils
  • 1 garlic clove , crushed
  • 200 ml chicken stock
  • 2 medium leeks
  • 2 Tbsps vegetable oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 lb frozen carrots , crinkle cut slices
  • 2 cups onions , chopped
  • 1 1/2 tsps vegetable oil
  • 4 cups low-sodium V8 juice
  • 1 Tbsp fresh garlic , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • 1 cup milk
  • 2 Tbsps chili powder
  • 2 tsps ground cumin
  • 2 garlic cloves , minced
  • 1 tsp salt
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 1 (19 oz) can lentils
  • 1 (19 oz) can pigeon peas
  • 1-2 Tbsp chili powder
  • 1 (19 oz) can red kidney beans
  • 1 (19 oz) can navy beans
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tsps chili powder
  • 1/2 lb ground beef
  • 1/2 cup dried lentils
  • 1/2 tsp celery seed
  • 1/4 cup white onion, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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