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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • Merguez sausage can generally be foun...
  • 3 Tbsps olive oil
  • 1 large onion, thinly sliced lengthwise
  • 2 tsps chopped ginger
  • 1 tsp chopped garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups lentils, rinsed
  • 1 medium onion, chopped
  • 1 tsp ground cumin
  • 1/4 tsp pepper
  • 1 (15 oz) can tomato sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
  • 17 Ingredients
  • 1 cup yellow split peas or lentils, p...
  • 1 Tbsp plus 1 tsp salt
  • 3 Tbsps canola or vegetable oil
  • 2 lbs ground lamb
  • 2 Tbsps curry powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups canned whole tomatoes, chopped
  • 4 cloves garlic, minced
  • 1 cup dry lentils
  • 2 Tbsps vegetable oil
  • 2 Tbsps chili powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 1 tsp thyme, chopped
  • 1 (6-oz) yellowtail snapper
  • 2 cups unrefined sugar
  • 1 Tbsp Tangelo orange zest
  • 2 Tbsps olive oil
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 8 quail eggs (optional)
  • 4 (1/2-inch-thick) slices firm white...
  • 1 cup whole milk
  • 1 medium onion, chopped
  • 2 garlic cloves, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • green onion , sliced
  • 2 cups lentils , rinsed
  • 1 lb lean ground turkey
  • 2-3 tsps epazote
  • 1 (14 1/2 oz) can dice cut canned tom...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 800 ml chicken stock or vegetable stock
  • 100 gm Red Split lentils
  • 500 gm squash/pumpkin
  • 3 tbsp fresh coriander, chopped
  • 2 inches long Chunk ginger, grated or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 can (15 ozs) black beans, rinsed an...
  • 1 can (15.5 ozs) garbanzo beans, rins...
  • 1 can (15.5 ozs) kidney beans, rinsed...
  • 1 cup dried lentils (8 ozs), sorted a...
  • 1 large vegetarian vegetable or chick...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups chicken broth or vegetable bro...
  • 2 cups whole kernel corn
  • 1 medium green bell pepper , chopped
  • 1 (16 oz) can tomato sauce
  • 3/4 cup dry lentils , cleaned
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 6 Tbsps extra-virgin olive oil
  • 1 cup pasta shells
  • 3 cloves garlic, thinly sliced plus 2...
  • 3 cups castelluccio lentils
  • 1/2 medium red onion, chopped into 1/...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 tsps dried oregano
  • 2 Tbsps packed brown sugar
  • 1 medium carrot , chopped
  • 2 celery ribs , chopped
  • 3 Tbsps olive oil
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  • Nutrition by Foodily 95% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 40 g split red lentils
  • 1 garlic clove , crushed
  • 200 ml chicken stock
  • 2 medium leeks
  • 2 Tbsps vegetable oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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