• 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup French green lentils
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  • 1 bunch winter greens, such as k...
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  • 1 shallot, peeled and minced
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  • 1/2 cup red wine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 large red onion, finely chopped
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  • 1/2 red chili
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  • thumbsize piece ginger, peeled
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  • 1 clove garlic
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  • 1 cup red lentils
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 tbsp olive oil
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  • 1 x yellow onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 1 tsp ground cumin
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  • 1 tsp ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup chives, chopped
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  • 2 fresh chilies, finely chopped
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  • sea salt and freshly ground blac...
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  • 1/2 cup cilantro,chopped
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  • juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 green bell pepper, seeded and...
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  • 1 red bell pepper, seeded and cu...
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  • 1 large carrot, chopped medium
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 sweet potatoes (each about 2/3...
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  • 1 1/2 tablespoons olive oil, plu...
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  • 1 1/2 tablespoons real Vermont m...
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  • 2 pinches red chili flakes
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  • 1 yellow onion, cut into 1/4" dice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 tbsp olive oil
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  • 1 medium yellow onion, chopped f...
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  • 2 x carrots, quartered lengthwis...
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  • 2 x cloves garlic, minced
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  • 1/2 tsp chili flakes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups red lentils, rinsed and p...
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  • 8 cups water, divided
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  • 2 tablespoons earth balance (or...
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  • 1 large yellow onion, chopped
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  • 2 stalks celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium carrots
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  • 2 celery stalks
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  • 2 medium onions
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  • 2 cloves garlic
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  • 1 ¾ quarts low-sodium chicken or...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 15 ounce can of kidney beans, dr...
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  • 1 1/2 cups cooked brown rice, sh...
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  • 1/2 tsp liquid smoke
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  • 1 tsp apple cider vinegar
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  • 2-4 Tbsp nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon salt
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  • 1 teaspoon fresh ground black pe...
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  • 3 tablespoons olive oil
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  • 1 tablespoon dried oregano leaves
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  • 1 teaspoon dried red chili peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon chili flakes
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  • 1/2 teaspoon dried mustard
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  • 1/4 teaspoon turmeric
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  • 1/2 cup red lentil
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  • 1/4 teaspoon ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 carrots , finely diced
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  • 1 (28 ounce) can diced tomatoes...
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  • 6 cups vegetable broth (chicken...
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups red onions , peeled and c...
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  • 2 cups dried lentils , picked ov...
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  • 1 tablespoon berbere , sauce
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  • 1 tablespoon grated fresh ginger
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  • 2 garlic cloves , peeled and cru...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons chili powder
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  • 1 1/4 cups dry lentils
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  • 1/4 teaspoon black pepper
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  • 4 cups water
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  • 1-2 tablespoon dry onion flakes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large anaheim chili , seeded a...
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  • 1 teaspoon black pepper
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  • 1 small white onion, chopped fine
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  • 1 tablespoon berbere , spice (ie...
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon cardamom powder (if...
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  • 1 lb beef (top or bottom round)...
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  • salt and black pepper
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  • 1 cup split red lentils
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 27 Ingredients
  • 1 zucchini , chopped
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  • 4-5 stalks celery , chopped
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  • black pepper (to taste)
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  • 1 (28 ounce) can tomatoes
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  • 1 lb ground beef or ground chick...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium red onion , chopped
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  • 1 (400 g) can chopped tomatoes
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  • handful fresh parsley , roughly...
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  • fresh ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons curry powder
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  • 1 garlic clove , chopped
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  • 1 tablespoon freshly chopped cor...
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • LAST-MINUTE INGREDIENTS
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  • 1 teaspoon italian seasoning
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  • 1/2 teaspoon granulated sugar or...
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  • 2 tablespoons pearl barley
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  • 1/4 cup orzo pasta (I used multi...
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 cup pasta shells
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  • 3 cloves garlic, thinly sliced p...
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  • 3 cups castelluccio lentils
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  • 1/2 medium red onion, chopped in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 pinch dried savory , crumbled
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  • 6 ounces smoked ham , cut into 1...
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  • 1 lb lentils
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  • salt & freshly ground black pepp...
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  • 1 small dried red chili
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 teaspoon sambal oelek (paste o...
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  • 1/2 cup dried brown lentils
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  • 2 (19 fluid ounce) cans black be...
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  • 1/2 cup dried red lentil
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  • 1 tablespoon extra virgin olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all