V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
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  • 3/4 cup walnuts
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  • 1/3 cup plain dried breadcrumbs
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  • 3 garlic cloves, smashed
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, finely chopped
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  • 1 green bell pepper, finely chopped
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  • 8 ounces crimini mushrooms, trim...
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 medium carrots
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons olive oil
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  • 4 scallions, thinly sliced
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup dry brown lentils, sorted,...
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  • 4 cups water
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  • 1 cup finely chopped carrot
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  • 1 can (15 oz each) Manwich® Orig...
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  • 1 tablespoon firmly packed brown...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 3/4 cup dry brown lentils
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  • 1 Tbsp olive oil
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  • 1 medium vidalia (or sweet) onion
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  • 1 medium green bell pepper
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  • 1 tsp minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 22 Ingredients
  • 1 cup dry TVP (textured vegetabl...
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  • 3/4 cup hot water
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  • 1 cup grated zucchini (from abou...
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  • 1 teaspoon kosher salt
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  • 4 tablespoons olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • This recipe calls for:
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  • 6 6-inch whole-wheat pita breads
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  • 1 clove garlic, minced
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  • 1 cup diced peeled carrots, (2-...
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  • 1 cup chopped onion, (1 medium)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 2 1/2 cups water
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  • 1 cup dried lentils
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  • 2 bay leaves
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  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 6 oz shiitake mushrooms
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  • 1 can (15.5 oz) lentils, rinsed...
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  • 3/4 C fresh whole wheat bread cr...
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  • 1 lg egg
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  • 1/4 C chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 small onion, minced
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  • 1/2 cup (generous) well-drained,...
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  • 1/2 cup plus 3 Tbs. quinoa flour
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  • 1 Tbs. tamari or reduced-sodium...
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  • 2 tsp. arrowroot dissolved in 1/...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1/2 cup long-grain rice
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  • 2 tsp mild curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 oz shiitake mushrooms
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  • 1 can (15.5 oz) lentils, rinsed...
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    +
  • 3/4 C fresh whole wheat bread cr...
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  • 1 lg egg
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  • 1/4 C chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups water
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  • 1 cup dried lentils (8 oz) sorte...
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  • 1/4 teaspoon salt
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  • 3/4 cup unseasoned bread crumbs
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  • 2 teaspoons salt-free southweste...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 large garlic clove, chopped
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  • 1/2 pound cremini mushrooms, ste...
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  • 1 tablespoon fresh thyme leaves
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  • 2 tablespoons olive oil, divided
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  • 1 large onion, chopped (about 3...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 small onion , finely chopped
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  • 1 garlic clove , crushed
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  • 1 tablespoon soy sauce
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  • 1 carrot , finely chopped
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  • 400 g brown lentils , drained an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all

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