LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup toasted walnuts
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  • 1/3 cup plain dried breadcrumbs
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  • 3 cloves garlic, coarsely chopped
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  • 1 tablespoon minced jalapeno pepper
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 20 Ingredients
  • 2 1/2 cups water
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  • 1 cup dried lentils
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  • 2 bay leaves
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  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup dried breadcrumbs
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  • 2 teaspoons ground coriander
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  • 1/4-1/2 teaspoon red pepper flakes
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  • 3/4 cup lentils , cooked,drained...
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  • 3/4 cup toasted walnuts
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup plain breadcrumbs
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons ground coriander
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  • 1/4-1/2 teaspoon red pepper flakes
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  • 3 garlic cloves , coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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