• 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 large eggplant
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  • 3/4 cup quinoa flakes
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  • 1/2 small onion, chopped
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  • 2 garlic cloves, minced
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  • 1 cup cooked lentils
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
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  • 1 yellow onion, very roughly cho...
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  • 1 cup walnuts
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  • 1/2 cup golden raisins
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  • 1 cup grated beets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups red lentils
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  • Olive oil
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  • 1 scallion, white and green part...
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  • 2 garlic cloves
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  • 1 carrot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 cups green or brown lentils, c...
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  • ½ cup chickpeas, cooked
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  • ½ medium onion, coarsely chopped
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  • 3 garlic cloves, smashed
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  • 2 large eggs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup brown or green lentils, so...
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  • 2 to 3 cups water
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  • 2 tablespoons olive oil
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  • 1 cup white or yellow onion, cho...
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  • 1 green or red bell pepper, chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cup cooked lentils (we used sp...
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  • 1 small sweet potato, steamed an...
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  • 1 cup brussel sprouts (we steame...
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  • 3/4 tsp ground ginger
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  • 1/2 tsp dulse flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 yellow onion
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  • 3 tablespoons grapeseed oil, plu...
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  • 1 cup peeled and grated raw beet...
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  • 3 cloves garlic, crushed
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  • 1 cup walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups lentils
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  • 2 tablespoons flax seeds
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  • 1 bay leaf
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  • 2 tablespoons canola oil
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  • 1 red onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 1/2 cups water
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  • 1 cup dried lentils
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  • 2 bay leaves
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  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 15 ounce can of kidney beans, dr...
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  • 1 1/2 cups cooked brown rice, sh...
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  • 1/2 tsp liquid smoke
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  • 1 tsp apple cider vinegar
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  • 2-4 Tbsp nutritional yeast
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • breadcrumbs
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  • paprika
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  • lentils
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  • garlic
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  • sunflower seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups beef stock (or water + bo...
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  • 1-2 bay leaves
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  • 1-2 onions (approx 180g)
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  • 1/4 lb ground beef
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  • 1 cup tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cooked brown lentils...
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  • 1 1/2 cups breadcrumbs
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  • 1 teaspoon sweet paprika
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  • 1/2 cup chopped fresh parsley
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  • 2 teaspoons dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup barley , uncooked
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  • 4 3/4 cups water
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  • 1/2 teaspoon paprika
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  • 1/2 cup onion , minced
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  • 1/2 cup celery , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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