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  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup finely chopped walnuts
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  • 2 cups cooked brown rice, divide...
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  • 1 small carrot, finely chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 portobello mushrooms
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  • 1/4 cup soy-free coconut aminos...
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  • 1/2 chopped onion
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  • 1 1/2 tsp fresh sage, chopped fine
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  • 1 1/2 tsp fresh rosemary, choppe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup sprouted lentils, soaked f...
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  • 2 tbsp chia seeds
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  • 1/4 cup fresh basil
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  • 1/4 cup + 2 tbsp beet hummus (fi...
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  • 3 tbsp nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 12 Ingredients
  • Oil - 1 tablespoons
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  • Garlic - 2-3 pods minced (optional)
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  • Onion - 1 medium chopped
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  • Hot Chili Pepper/green chilies -...
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  • cumin/jeera powder - 1 teaspoon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 23 Ingredients
  • 1/4 cup light mayonnaise
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  • 1/2 teaspoon fresh lemon juice
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  • 1 garlic clove, minced
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  • 2 cups water
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  • 3/4 cup dried red lentils
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 small onion, chopped
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  • 1/2 x red pepper, chopped
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  • 1 tbsp olive oil
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  • 2 x cloves garlic
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  • 1/4 cup fresh cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 3/4 cup dry brown lentils
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  • 1 Tbsp olive oil
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  • 1 medium vidalia (or sweet) onion
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  • 1 medium green bell pepper
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  • 1 tsp minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 16 Ingredients
  • This recipe calls for:
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  • 6 6-inch whole-wheat pita breads
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  • 1 clove garlic, minced
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  • 1 cup diced peeled carrots, (2-...
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  • 1 cup chopped onion, (1 medium)
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup brown or red lentils
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  • 2 tsp olive oil
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  • 3 tsp oregano
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  • 3 tsp parika powder
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  • 1 egg (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Olive Oil (from 1 teaspoon to 2...
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  • 1 small Yellow onion, diced medium
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  • 1/2 lb cremini mushrooms, thinly...
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  • 3 cloves garlic, minced
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  • Fresh black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 15 ounce can of kidney beans, dr...
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  • 1 1/2 cups cooked brown rice, sh...
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  • 1/2 tsp liquid smoke
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  • 1 tsp apple cider vinegar
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  • 2-4 Tbsp nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • happy hearted kitchen
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  • Site ratings: N/A
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  • 24 Ingredients
  • 1 medium beet, peeled + quartered
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  • 1 tablespoon flax seeds
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  • 3/4 cup raw walnuts
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  • 1 1/2 cup cooked black beluga le...
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  • 1/4 cup buckwheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 large garlic clove, chopped
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  • 1/2 pound cremini mushrooms, ste...
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  • 1 tablespoon fresh thyme leaves
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  • 2 tablespoons olive oil, divided
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  • 1 large onion, chopped (about 3...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium red onion , chopped
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  • 1 cup brown rice
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  • 1/2 cup French lentils , rinsed...
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  • 1 teaspoon dried chipotle powder...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 2 scallions, green and white parts
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  • 1 cup dried brown lentils
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  • 3 garlic cloves
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  • 1 tablespoon ketchup
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  • cheese (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1 tablespoon apple cider vinegar
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  • 1 jalapeno pepper, diced (optional)
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  • 1 teaspoon worcestershire sauce...
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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