Lentil Burger No Null Root Recipes

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Smoky Beet Burgers

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Sprouted Kitchen
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18 Ingredients
3 T. grapeseed/extra virgin olive oil
1 yellow onion, very roughly chopped
1 cup walnuts
1/2 cup golden raisins
1 cup grated beets
3 cloves garlic, smashed
2 tsp. sweet smoked paprika
1 tsp. salt
1 tsp. pepper
1/2 cup cooked green lentils
1 egg
2 cups cooked short grain brown (or w...
1 cup/ 8 oz. feta cheese
1/4 cup whole milk greek yogurt
squeeze of lemon juice
1/4 cup chopped cilantro
few grinds fresh ground pepper
buns, sliced cucumber, microgreens, t...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Smoky Red Lentil Burgers

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Big Girls Small Kitchen
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10 Ingredients
1 1/2 cups red lentils
Olive oil
1 scallion, white and green parts cho...
2 garlic cloves
1 carrot, grated
1 1/2 tsps smoked paprika
Coarse salt
Half an 8-inch pita, toasted and cooled
juice from half a lime
1 egg, lightly beaten
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Sweet Lentil Brussel Burger (gluten-free, Vegan, Soy-free)

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Pure2Raw
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9 Ingredients
2 cup cooked lentils (we used sproute...
1 small sweet potato, steamed and mashed
1 cup brussel sprouts (we steamed ours)
3/4 tsp ground ginger
1/2 tsp dulse flakes
1/2 tsp turmeric
1/2 tsp paprika
1 tsp cumin
1 tsp ground coriander
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Cumin-spiced Red Lentil Burgers

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HF

Food & Wine
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Cook time: 31 mins

14 Ingredients
1 1/2 cups red lentils (see Note)
1/4 cup plus 2 Tbsps extra-virgin oli...
1 small onion, finely chopped
3 medium carrots, finely chopped
3 garlic cloves, minced
1 1/2 tsps ground cumin
1/4 tsp cayenne pepper
3/4 cup plain, dry bread crumbs
1/4 cup coarsely chopped parsley leaves
2 large eggs, lightly beaten
1 Tbsp kosher salt
1/2 tsp freshly ground pepper
1 cup plain low-fat yogurt
1 tsp fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Red Lentil Burgers

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V

Whole Foods Market
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13 Ingredients
3/4 cup Japanese bread crumbs (panko)
1/2 tsp salt
2 tsps minced garlic (2 cloves)
1 Tbsp chopped fresh oregano
1/2 cup minced carrot (1 large)
5 cups water, salted
10 ozs firm tofu, pureed in a blender
1/8 tsp freshly ground black pepper
2 cups chopped crimini mushrooms
1 lb (1 1/2 cups) red lentils
4 1/2 tsps lemon juice
Olive oil for the skillet
1 cup minced onion (1 medium)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Lentil Walnut Burgers

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Whole Foods Market
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14 Ingredients
1/4 cup finely chopped walnuts
2 cups cooked brown rice, divided (...
1 small carrot, finely chopped
2 tsps extra virgin olive oil
1/2 tsp ground black pepper
1/8 tsp cayenne (optional)
1 egg, lightly beaten
1/2 cup chopped button mushrooms
1 1/2 cups cooked lentils, or 1 (15-o...
1 Tbsp finely chopped parsley
1/4 cup chopped celery
1/2 tsp sea salt
1 tsp chopped fresh thyme
2 Tbsps high heat sunflower oil or ex...
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Low
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Lentil And Portobello Umami Sliders

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YumUniverse
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Cook time: 55 mins

16 Ingredients
2 portobello mushrooms
1/4 cup soy-free coconut aminos (you...
1/2 chopped onion
1 1/2 tsp fresh sage, chopped fine
1 1/2 tsp fresh rosemary, chopped fine
1/4 cup carrots, chopped
2 cloves garlic, minced
1 tbsp plus 1 tsp fresh lemon juice
1/4 tsp fine ground sea salt
1 tsp black pepper
1/2 tsp liquid smoke (optional, but a...
2 cups green lentils, soaked (start w...
2 cups pure water
2 tbsp ground golden flax seed
1-2 tsp cold-pressed coconut oil
1/4 cup walnuts (optional: they add c...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Lentil & Almond Burgers

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GF

V

Eating Well
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Site rating: 5 stars
Cook time: 9 hrs 2 mins

12 Ingredients
1/2 tsp salt
1 tsp chopped fresh thyme
3/4 cup finely chopped carrot
1/4 cup sliced almonds
1 cup brown, or French green lentils...
2 Tbsps extra-virgin olive oil, divided
1/3 cup finely chopped celery, (abou...
1 large egg yolk, lightly beaten
1 Tbsp lemon juice
6 cups water
1/3 cup finely chopped shallots, (ab...
1/4 tsp freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Lentil Burgers

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LF

HF

Cuisinart
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Cook time: 21 mins

9 Ingredients
2 ozs onion, about 1 small onion
2 ozs carrot, peeled and cut into 1-i...
1 Tbsp plus 1 tsp olive oil
2 cups lentils, well-cooked
1 large egg
2 Tbsps Parmesan cheese, grated
2 tsps soy sauce
3 Tbsps wheat germ
1/2 cup unbleached, all-purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Red-lentil Burgers With Aioli

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HF

Cooking Light
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Cook time: 1 hr 17 mins

23 Ingredients
1/4 cup light mayonnaise
1/2 tsp fresh lemon juice
1 garlic clove, minced
2 cups water
3/4 cup dried red lentils
3/4 tsp salt, divided
Cooking spray
1 cup diced onion
1/2 cup finely diced carrot
3 garlic cloves, chopped
2 cups chopped mushrooms
1 tsp dried marjoram
1/4 tsp black pepper
3 Tbsps Madeira (optional)
1/3 cup dry breadcrumbs
1 Tbsp fresh lemon juice
2 large egg whites
1 Tbsp vegetable oil
Remaining ingredients:
6 (1 1/2-oz) hamburger buns
Arugula or curly lettuce leaves
6 (1/4-inch-thick) slices tomato
6 (1/8-inch-thick) slices onion
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Nutrition by Foodily 96% match
Calories per gram: 0.9
Total fat: Med
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Sprouted Lentil Veggie Burger

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V

Health Home Happy
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Cook time: 30 mins

4 Ingredients
4 cup lentils
1 tsp sea salt
1 tsp horseradish
1 x ginger root

Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Low
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Lentil-barley Burgers With Fiery Fruit Salsa

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HF

Cooking Light
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Cook time: 1 hr 44 mins

24 Ingredients
1/4 cup finely chopped pineapple
1/4 cup finely chopped mango
1/4 cup finely chopped tomatillo
1/4 cup halved grape tomatoes
1 Tbsp fresh lime juice
1 serrano chile, minced
1 1/2 cups water
1/2 cup dried lentils
Cooking spray
1 cup chopped onion
1/4 cup grated carrot
2 tsps minced garlic
2 Tbsps tomato paste
1 1/2 tsps ground cumin
3/4 tsp dried oregano
1/2 tsp chili powder
3/4 tsp salt, divided
3/4 cup cooked pearl barley
1/2 cup panko (Japanese breadcrumbs)
1/4 cup finely chopped fresh parsley
1/2 tsp coarsely ground black pepper
2 large egg whites
1 large egg
3 Tbsps canola oil, divided
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Lentil Hummus Burger

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LF

Pure2Raw
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Cook time: 4 hrs

7 Ingredients
1 cup sprouted lentils, soaked for 30...
2 tbsp chia seeds
1/4 cup fresh basil
1/4 cup + 2 tbsp beet hummus (find re...
3 tbsp nutritional yeast
1/2 tsp sea salt
1 tsp yacon syrup (optional)
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Low
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Lentil And Almond Burgers Recipe

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GF

V

Kitchen Daily
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Cook time: 3 hrs 2 mins

12 Ingredients
1/2 tsp salt
1/4 tsp freshly ground pepper
1 large egg yolk, lightly beaten
3/4 cup finely chopped carrot
1 cup brown lentils or green French l...
1/3 cup finely chopped shallots (abou...
1/4 cup sliced almonds
2 Tbsps extra-virgin olive oil, divided
1 tsp chopped fresh thyme
1/3 cup finely chopped celery (about...
1 Tbsp lemon juice
6 cups water
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Curried Eggplant, Lentil And Quinoa Burgers

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V

With Style and Grace
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12 Ingredients
1 large eggplant
3/4 cup quinoa flakes
1/2 small onion, chopped
2 garlic cloves, minced
1 cup cooked lentils
1 tsp curry powder
1/2 tsp ground cumin
1/4 tsp ground coriander
1/2 tsp smoked paprika – I used mild
2 tsp potato starch (may also use cor...
1/2 tsp salt
1/2 tsp agave nectar
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Greek-style Lentil Burgers

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VegetarianTimes
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Cook time: 29 mins

24 Ingredients
burgers
1/2 cup dried lentils
2 Tbs. olive oil
1 small onion, chopped (about 1 cup)
1/2 red bell pepper, diced (1/2 cup)
4 cloves garlic, minced (about 4 tsp.)
1 15-oz. can chickpeas, rinsed and dr...
1 cup loosely packed parsley leaves
1/2 cup pitted kalamata olives
2 large eggs
2 tsp. ground cumin
1 tsp. ground coriander
1 tsp. salt
1/2 tsp. ground black pepper
1 cup plain breadcrumbs
3/4 cup grated carrots
1/2 tsp. baking powder
Tzatziki Sauce
2 cups plain lowfat yogurt
1 medium cucumber, peeled, seeded, sh...
2 cloves garlic, minced (about 2 tsp.)
1 tsp. lemon zest
1 tsp. chopped fresh mint
1 tsp. chopped fresh parsley
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Nutrition by Foodily 96% match
Calories per gram: 1.1
Total fat: Med
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Hamburger Lentil Potato Tomato Stew

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Food.com
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Cook time: 1 hr 31 mins

13 Ingredients
2 cups beef stock (or water + bouillon)
1-2 bay leaves
1-2 onions (approx 180g)
1/4 lb ground beef
1 cup tomato sauce
1/2 tsp paprika
1/2 cup dry lentils
1 large baking potato (approx 330g) o...
1/2 cup diced canned tomato (or equiv...
1/2 tsp curry powder
1 Tbsp minced garlic (approx 6 cloves)
1 large carrot (approx 100g)
1 dash pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Smoked Cheddar And Lentil Burgers

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Cooking Light
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Cook time: 1 hr 33 mins

20 Ingredients
2 1/2 cups water
1 cup dried lentils
2 bay leaves
1 tsp olive oil
1 cup finely chopped onion
1/2 cup finely chopped carrot
1 cup (4 ozs) shredded smoked cheddar...
1/2 cup dry breadcrumbs
2 tsps chopped fresh thyme
1 1/4 tsps salt
3/4 tsp garlic powder
3/4 tsp paprika
1/2 tsp freshly ground black pepper
1/4 tsp ground red pepper
3 large egg whites, lightly beaten
Cooking spray
8 tsps stone-ground mustard
8 (2-oz) whole wheat sandwich buns, t...
8 (1/4-inch-thick) slices tomato
2 cups trimmed arugula
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Spicy Vegan Chili Burgers

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LF

Healthy Happy Life
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23 Ingredients
15 oz can of kidney beans, drained
1 1/2 cups cooked brown rice, short g...
1/2 tsp liquid smoke
1 tsp apple cider vinegar
2-4 Tbsp nutritional yeast
2 tsp hemp seeds
1 tsp salt-free chili spice powder (b...
3/4 tsp paprika
1/4 cup red onion, diced
1/3 cup finely chopped kale
3 cloves garlic, chopped
1/2 link (about 1/3 cup) of Spicy Veg...
1/4 tsp salt
fine black pepper to taste
* roasted corn
* chopped peanuts
* lentils
* chopped bell pepper
* parsley
* ground flax seeds
* diced cooked sweet potato
* drizzle of pumpkin seed oil
* my favve... diced jalapeno and/or c...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Potato & Lentil Burgers With Chilie Cream

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LC

Food.com
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Site rating: 4 stars
Cook time: 1 hr 28 mins

15 Ingredients
6 hamburger buns
1 cup stale breadcrumbs
2/3 cup sour cream
150 g snow pea sprouts
1 Tbsp grainy mustard
2 Tbsps chili sauce
1 1/2 cups cold mashed potatoes
oil, of your choice for shallow frying
2 medium onions , sliced
CHILLI CREAM
1 cup red lentil
2 Tbsps chopped basil
1 Tbsp olive oil
1/2 cup packaged breadcrumbs
1/2 cup pine nuts , about
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Mediterranean Veggie Burgers With Mint-yogurt Sauce And Carrot...

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Martha Stewart
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Cook time: 35 mins

11 Ingredients
4 medium carrots
3 Tbsps fresh lemon juice
3 Tbsps olive oil
4 scallions, thinly sliced
Coarse salt and ground pepper
5 whole-wheat hamburger buns
1 can (15 ozs) lentils, rinsed, drain...
1 large egg
1/4 cup thinly sliced fresh mint leaves
1/2 cup plain low-fat yogurt
1 head Bibb lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Vegetable Burgers With Indian Seasonings

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V

Cooking Light
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Cook time: 38 mins

18 Ingredients
1/2 cup dried lentils
1/2 lb cubed peeled red potatoes
3/4 tsp salt
1/2 cup chopped carrot
1/2 cup chopped cauliflower
1/2 cup frozen petite green peas
5 tsps vegetable oil, divided
1/2 cup finely chopped onion
1/2 tsp ground cumin
1/2 tsp minced peeled fresh ginger
1/4 tsp mustard seeds
1/8 tsp ground red pepper
1 garlic clove, minced
1 Tbsp minced fresh cilantro
1/4 cup uncooked farina (such as Inst...
1/4 cup egg substitute
1/2 cup dry breadcrumbs
3 (6-inch) pita bread rounds, cut in...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Curried Cashew Burgers

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V

Eating Well
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Site rating: 4 stars
Cook time: 1 hr 15 mins

16 Ingredients
This recipe calls for:
6 6-inch whole-wheat pita breads
1 clove garlic, minced
1 cup diced peeled carrots, (2-4 med...
1 cup chopped onion, (1 medium)
1/2 cup red lentils, rinsed (see Ing...
2 cups plus 2 Tbsps water, divided
3/4 tsp salt, divided
2 tsps curry powder
Cucumber-Mint Raita
Freshly ground pepper, to taste
3/4 cup fine dry breadcrumbs
1/2 cup Cucumber-Mint Raita, optional...
6 tsps extra-virgin olive oil, divided
Lettuce & sliced cucumber, for garnish
3/4 cup raw cashews
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Nutrition by Foodily 94% match
Calories per gram: 1.2
Total fat: High
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Pink Veggie Patties

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Hungry Hungry Hippie
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Cook time: 1 hr

11 Ingredients
4 oz. extra firm tofu (approx. 1/4 a...
1 cup (cooked) wild rice
3/4 cup (cooked) pink lentils
8-10 (raw) baby carrots
2 tbsp chia seeds
1/4 cup water
1 tsp onion powder
1/2 tsp garlic powder (or more to taste)
1 tbsp ketchup
1 tbsp dijon mustard
1 tbsp Bragg’s liquid aminos (or tama...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Lentil Burgers

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HF

Food.com
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Cook time: 2 hrs 41 mins

14 Ingredients
2 scallions, green and white parts
1 cup dried brown lentils
3 garlic cloves
1 Tbsp ketchup
cheese (optional)
1/2 Tbsp Dijon mustard
1/2 cup pistachios or walnuts
1 carrot , shredded
1 celery rib
2 cups water
1 Tbsp olive oil
1/2 bell pepper
salt or pepper
1/2 Tbsp chili powder (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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