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25 Lentil And Rice Salad no null no (Food Network) recipes
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13 Ingredients
1 1/4 cups French green lentil s, rins...
1/3 cup fresh lime juice
2 Tbsps extra-virgin olive oil
4 tsps minced garlic
1 tsp ground cumin
3/4 tsp sugar
Kosher salt and freshly ground black...
2 cups steamed brown rice or brown ba...
1 tomato, halved, seeded, chopped
1/3 cup coarsely chopped fresh cilant...
1/3 cup thinly sliced red onion (from...
Avocado wedges (optional)
Lime wedges
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
1 3/4 cups Swanson® Chicken Broth (Re...
1/2 cup uncooked regular long-grain w...
1/3 cup dried lentil s
2 Tbsps chopped fresh parsley
Generous dash ground red pepper
1 stalk celery, sliced (about 1/2 cup)
1 medium red onion, chopped
1/2 cup diced green or red pepper
1/2 cup fat-free Italian vinaigrette
Lettuce leaves
Nutrition by Foodily
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Calories per gram:
Total fat:
18 Ingredients
1 cup basmati rice, cooked as per ins...
1 cup french green or beluga lentil s
1 tbsp vegetable stock cube, powder o...
1 clove garlic, peeled & smashed
4 green onions, sliced into 1/4 inch...
1 cup english cucumber, seeded and diced
1 cup quartered heirloom tomatoes
1 small bulb fennel, shaved
1/2 cup red seedless grapes, halved
1/2 cup spiced pecans
1/4 cup olive oil
1/4 cup fresh dill, roughly chopped
1/4 cup flat leaf parsley, roughly ch...
1/4 cup toasted pine nuts
2 tbsp nutritional yeast
3 tbsp white balsamic vinigar
2 tbsp lemon juice + zest of one lemon
sea salt and freshly cracked black pe...
Nutrition by Foodily
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Calories per gram:
Total fat:
Pham Fatale
Site rating:
no rating
Cook time: 2 hrs 10 mins
15 Ingredients
2 1/2 cups brown rice
1 1/2 tbsp salt
1 x shallot, finely chopped
1 x Hawaiian papaya
1 x carrot, peeled, diced and steamed...
1 x green bell pepper
steamed French lentil s, separated
1 1/2 tbsp homemade sweet chile jam,...
2 x limes, freshly squeezed
2 tsp freshly grated ginger
1 tsp sea salt (or regular salt), to...
3/4 tsp pink, green and black pepperc...
1 tbsp sesame oil
1/4 cup flat-leaf parsley, finely cho...
1 cup papaya ginger dressing
Nutrition by Foodily
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Calories per gram:
Total fat:
12 Ingredients
1 1/2 cups brown Basmati rice
2 Tbsps soy sauce, divided
1 Tbsp butter (optional)
1 1/2 cups French green lentil s (lent...
1 dried bay leaf
2 tsps Herbes de Provence
1/2 medium red onion, finely chopped
1 red bell pepper, diced small
1 small handful parsley leaves, minced
1/4 cup extra-virgin olive oil
2 Tbsps champagne vinegar
Freshly ground black pepper, to taste
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
7 Ingredients
2-3 cups lightly packed leafy greens...
1/2 cup cooked lentil s (I used beluga)
1 tbsp hemp seed (or seed of choice)
2 tbsp chopped toasted walnuts (or nu...
1/2-3/4 cup chopped vegetables (I use...
1-2 tbsp raisins or goji berries or d...
Use dressing of your choice Or I sugg...
Nutrition by Foodily
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Calories per gram:
Total fat:
12 Ingredients
lentil s and Rice
2 Tbs. olive oil
1 small onion, finely chopped (1 cup)
1 tsp. ground cumin
1 cup green French lentil s
1/2 cup white basmati rice
3/4 lb. mesclun salad mix (8 cups)
Balsamic Dressing
3 Tbs. olive oil
1 Tbs. balsamic vinegar
1 clove garlic, minced (1 tsp.)
1/2 tsp. dry mustard
Nutrition by Foodily
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Calories per gram:
Total fat:
12 Ingredients
1 cup (packed) chopped fresh chives
1/2 cup plus 2 Tbsps extra-virgin oli...
2 Tbsps (or more) fresh lemon juice
1 tsp kosher salt plus more
1 1/2 cups mixed dried sprouted legum...
1 1/2 cups grated zucchini, lightly s...
1/2 cup cooked brown rice
2 scallions, thinly sliced
1/2 cup toasted salted sunflower seeds
1/3 cup toasted salted shelled pumpki...
1/3 cup coarsely chopped roasted unsa...
Freshly ground black pepper
Nutrition by Foodily
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Calories per gram:
Total fat:
12 Ingredients
1/2 cup (125 mL) green or brown lenti...
1/2 cup (125 mL) basmati or other lon...
2/3 cup (150 mL) chopped roasted red...
1/2 cup (125 mL) crumbled feta_cheese
1/3 cup (75 mL) toasted pine_nuts
1/4 cup (50 mL) chopped fresh parsley
1/4 cup (50 mL) extra-virgin olive_oil
2 tbsp (25 mL) red_wine_vinegar
1 small clove garlic, minced
1/2 tsp (2 mL) dried mint
1/4 tsp (1 mL) ground coriander
1/4 tsp (1 mL) each salt and pepper
Nutrition by Foodily
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Calories per gram:
Total fat:
19 Ingredients
1/2 cup wild rice
2/3 cup green lentil s
1/2 cup orzo pasta
1/2 cup currants
1/4 cup finely chopped red onion
1/3 cup slivered almonds , toasted
1/4 cup white wine vinegar
1 tsp ground cumin
1 tsp Dijon mustard
1/2 tsp granulated sugar
1/2 tsp salt
1/2 tsp ground coriander
1/4 tsp turmeric
1/4 tsp paprika
1/4 tsp nutmeg
1 pinch cinnamon
1 pinch cloves
1 pinch cayenne pepper
1/3 cup canola oil
Nutrition by Foodily
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Calories per gram:
Total fat:
12 Ingredients
1 large carrot, peeled and diced finely
1 medium onion, diced finely
2 x cloves garlic, minced
1 tbsp olive oil
1-1/4 cup lentil s
4-1/2 cup chicken or veggie broth, di...
1/4 cup fresh parsley, chopped
1 tbsp fresh thyme, chopped
zest of one large lemon
1 cup brown rice
salt and pepper
crumbled feta, for serving
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
1/2 tsp paprika, preferably smoked
1/4 tsp freshly ground pepper
1 Tbsp Dijon mustard
2 Tbsps extra-virgin olive oil
2 Tbsps chopped fresh parsley
2 cups cooked brown rice
1 carrot, diced
2 Tbsps sherry vinegar or red-wine vi...
1/4 tsp salt
1 Tbsp finely chopped shallot
1 15-oz can lentil s, rinsed, or 11/3...
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 35 mins
15 Ingredients
250 ml uncooked rice
60 ml honey
125 ml lemon juice
125 ml raisins
250 ml lentil s
125 ml onions
250 ml carrots
3 ml ground cumin
125 ml sunflower seeds
100 ml sunflower oil
80 ml water
5 ml soya sauce
salt & pepper
125 ml celery
15 ml curry powder
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr 4 mins
15 Ingredients
1 small onion , finely chopped
3 Tbsps extra-virgin olive oil
1/2 cup pitted kalamata olive , coars...
salt & freshly ground black pepper
1 carrot , peeled and finely diced
1 bay leaf
2 garlic cloves , minced
2 cups chicken broth
2 tsps finely grated lemon peel
1 Tbsp extra-virgin olive oil , plus
1 Tbsp chopped fresh thyme leave
1/2 cup chopped fresh Italian parsley
1 cup long-grain white rice
1 1/4 cups dry green lentil s
2 1/2 cups chicken broth , plus
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr 4 mins
13 Ingredients
1 small onion , finely chopped
1 Tbsp extra-virgin olive oil , plus...
1 carrot , peeled and finely diced
1 bay leaf
2 garlic cloves , minced
2 tsps finely grated lemon peel
salt & freshly ground black pepper
1 Tbsp chopped fresh thyme leave
1/2 cup chopped fresh Italian parsley
1/2 cup pitted sliced kalamata olive
1 cup long-grain white rice
1 1/4 cups dry green lentil s
2 1/2 cups chicken broth , plus 2 cups
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 10 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 30 mins
12 Ingredients
1 red bell pepper
1 cup corn
1 cup black beans
2 anaheim chilies
5 medium tomatoes
1 garlic clove
2 cups green lentil s
1 purple onion
2 cups brown rice
4 small mushrooms
1 lemon
1 green zucchini
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 40 mins
9 Ingredients
1 cup canned kidney beans , drained a...
1/4 cup fat-free honey mustard dressing
1/8 cup red onion , chopped
1 cup cooked brown rice
1/4 tsp black pepper
15 ozs soybeans , drained and rinsed
1/8 tsp salt
1/2 cup lentil s , drained and rinsed
4 cups red leaf lettuce , torn
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 59 mins
11 Ingredients
1/2 cup french green lentil
1 Tbsp fresh lemon juice
1/2 tsp salt
1/4 cup finely chopped shallot
1 1/2 cups water
1/3 cup chopped fresh flat-leaf parsley
2 Tbsps red wine vinegar
1 cup long-grain rice
1/3 cup dried cherries , chopped or c...
1/4 cup olive oil
1 orange
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 4 hrs 53 mins
20 Ingredients
1/4 cup slivered almond, toasted
1/2 cup wild rice
1/4 cup finely chopped red onion
1/4 cup white wine vinegar
1/4 tsp paprika
1/2 cup orzo pasta
1/4 tsp turmeric
2/3 cup green lentil
Dressing
1/4 tsp ground cardamom
1/2 tsp sugar
1 tsp ground cumin
1 pinch clove
1 pinch cayenne pepper
1 pinch cinnamon (a pinch is 1/16 of...
1/2 tsp salt
1/4 tsp nutmeg
1/2 tsp ground coriander
1/3 cup oil
1 tsp Dijon mustard
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr 14 mins
14 Ingredients
1/4 cup fresh lemon juice
2 Tbsps finely chopped fresh cilantro...
1/2 red bell pepper , finely chopped
2-3 garlic cloves , finely minced
1 1/2-2 cups cooked brown rice
salt and pepper
1 small carrot , grated
1 cup spinach leaves , rolled togethe...
1/4 cup lentil sprouts (or other spro...
1/4 cup extra virgin olive oil
3 green onions , thinly sliced (scall...
1 small summer squash, diced
1 large tomato , diced
2 Tbsps finely chopped fresh parsley
Nutrition by Foodily
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Calories per gram:
Total fat:
14 Ingredients
2 Tbsps red wine vinegar
1/3 cup thinly sliced green onion
1/2 tsp salt
1 cup water
2 tsps lime juice
2 garlic cloves, minced
1/4 tsp pepper
2 tsps Dijon mustard
1/2 cup uncooked brown rice
1 medium tomato, seeded and diced
1 tsp chicken bouillon granules
1 Tbsp olive oil
1 Tbsp minced fresh parsley
1 cup cooked lentil s
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
1 medium red onion , chopped
1 stalk celery , sliced
1/2 cup uncooked regular long-grain w...
1 can (14 oz.) Swanson
Generous dash ground red pepper
1/2 cup fat-free Italian vinaigrette
lettuce leaves
1/2 cup diced green or red pepper
2 tbsp. chopped fresh parsley
1/3 cup dried lentil s
Nutrition by Foodily
90% match
Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 56 mins
11 Ingredients
1 1/2 cups water
3 Tbsps extra-virgin olive oil
1/2 tsp salt
1 cup long-grain rice
1/4 cup dried lentil s, picked over
4 scallions, chopped
1/4 cup chopped fresh flat-leaf parsley
1/4 cup chopped fresh dill
1/2 English cucumber, seeded and dice...
2 Tbsps fresh lemon juice
1 cup yellow pear or cherry tomatoes,...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 49 mins
11 Ingredients
1 1/2 cups water
1 cup long-grain rice
1/2 tsp salt
1/2 cup French green lentil s
1/4 cup finely chopped shallot
2 Tbsps red-wine vinegar
1 Tbsp fresh lemon juice
1 orange
1/3 cup dried cherries, chopped, or c...
1/4 cup olive oil
1/3 cup chopped fresh flat-leaf parsley
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
