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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 cup basmati rice, cooked as per ins...
  • 1 cup french green or beluga lentils
  • 1 tbsp vegetable stock cube, powder o...
  • 1 clove garlic, peeled & smashed
  • 4 green onions, sliced into 1/4 inch...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups brown Basmati rice
  • 2 Tbsps soy sauce, divided
  • 1 Tbsp butter (optional)
  • 1 1/2 cups French green lentils (lent...
  • 1 dried bay leaf
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1/2 cup chopped fresh Italian parsley...
  • 1 Tbsp chopped fresh thyme leaves
  • 1 small onion, finely chopped
  • 1 bay leaf
  • 2 1/2 cups chicken broth, plus 2 cups
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 3/4 cups SwansonĀ® Chicken Broth (Re...
  • 1/2 cup uncooked regular long-grain w...
  • 1/3 cup dried lentils
  • 2 Tbsps chopped fresh parsley
  • Generous dash ground red pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 1/2 cups brown rice
  • 1 1/2 tbsp salt
  • 1 x shallot, finely chopped
  • 1 x Hawaiian papaya
  • 1 x carrot, peeled, diced and steamed...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 medium red onion , chopped
  • 1 stalk celery , sliced
  • 1/2 cup uncooked regular long-grain w...
  • 1 can (14 oz.) Swanson
  • Generous dash ground red pepper
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 1/2 cups water
  • 3 Tbsps extra-virgin olive oil
  • 1/2 tsp salt
  • 1 cup long-grain rice
  • 1/4 cup dried lentils, picked over
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 2-3 cups lightly packed leafy greens...
  • 1/2 cup cooked lentils (I used beluga)
  • 1 tbsp hemp seed (or seed of choice)
  • 2 tbsp chopped toasted walnuts (or nu...
  • 1/2-3/4 cup chopped vegetables (I use...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 small onion , finely chopped
  • 1 Tbsp extra-virgin olive oil , plus...
  • 1 carrot , peeled and finely diced
  • 1 bay leaf
  • 2 garlic cloves , minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups water
  • 1 cup long-grain rice
  • 1/2 tsp salt
  • 1/2 cup French green lentils
  • 1/4 cup finely chopped shallot
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 small onion , finely chopped
  • 3 Tbsps extra-virgin olive oil
  • 1/2 cup pitted kalamata olive , coars...
  • salt & freshly ground black pepper
  • 1 carrot , peeled and finely diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup canned kidney beans , drained a...
  • 1/4 cup fat-free honey mustard dressing
  • 1/8 cup red onion , chopped
  • 1 cup cooked brown rice
  • 1/4 tsp black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup french green lentil
  • 1 Tbsp fresh lemon juice
  • 1/2 tsp salt
  • 1/4 cup finely chopped shallot
  • 1 1/2 cups water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
  • 2 Tbsps finely chopped fresh cilantro...
  • 1/2 red bell pepper , finely chopped
  • 2-3 garlic cloves , finely minced
  • 1 1/2-2 cups cooked brown rice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
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