• 10 Ingredients
  • 1/2 teaspoon salt
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  • 4 scallions, trimmed and sliced
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  • 1 cup brown basmati or brown jas...
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  • 1 cinnamon stick
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  • 4 cloves garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups green or brown lentils
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  • 4 tablespoons canola or olive oil
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  • 4 medium onions, chopped
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  • 2 cups rice
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  • 5 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 cups water
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  • 1/2 cup dried lentils
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  • 1/2 cup uncooked brown rice
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  • Cooking spray
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 cups water
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  • 1/2 cup dried lentils
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  • 1/2 cup uncooked brown rice
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  • Cooking spray
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • ¼ cup chopped carrots
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  • ¼ cup chopped mushrooms
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  • ¼ cup chopped shallots
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  • 2 cups (Rice Cooker) long grain...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • ½ tablespoon extra virgin olive oil
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  • 2 tablespoons chopped carrots
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  • 2 tablespoons chopped mushrooms
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  • 2 tablespoons chopped shallots
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  • 1 cup (Rice Cooker) long grain b...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/8 teaspoon ground allspice
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  • 1/8 teaspoon coriander seed
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  • 1/8 teaspoon ground cinnamon (op...
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  • 2 tablespoons canola oil or oliv...
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  • 2 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup red lentil , washed and dr...
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  • 1/4 cup olive oil (not extra vir...
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  • 5 cups water
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  • 1 cup rice
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  • 2 large onions , halved and thin...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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