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Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 large carrots, chopped (about...
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  • 2 stalks celery, sliced (about 1...
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  • 1 large onion, chopped (about 1...
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • ¼ cup chopped carrots
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  • ¼ cup chopped mushrooms
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  • ¼ cup chopped shallots
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  • 2 cups (Rice Cooker) long grain...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • ½ tablespoon extra virgin olive oil
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  • 2 tablespoons chopped carrots
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    +
  • 2 tablespoons chopped mushrooms
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  • 2 tablespoons chopped shallots
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  • 1 cup (Rice Cooker) long grain b...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced carrots
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  • 1 cup diced sweet red peppers
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  • 1/4 cup finely chopped onions
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  • 3/4 cup long-grain white rice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced sweet red peppers
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  • 1/4 cup finely chopped onions
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  • 3/4 cup long-grain white rice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 8 green beans , cut into 1/2 inc...
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  • 1 medium shallot , minced
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  • 1/3 cup dried lentils
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  • 1 cup long grain rice
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 onion , chopped
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  • 1 1/2 cups white rice
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  • 1 tablespoon olive oil
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  • 1 teaspoon cumin
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  • 1 pinch celery seed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 3/4 cups Swanson® Vegetable Broth
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  • 1 cup chopped carrot
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  • 1/2 cup dried lentils, rinsed an...
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  • 1/2 cup uncooked regular long-gr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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