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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 5 cups chicken broth
  • 1 1/2 cups lentils, picked over and r...
  • 1 cup brown rice
  • a 32- to 35-oz can tomatoes, drained,...
  • 3 carrots, halved lengthwise and cut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large carrot, peeled and diced finely
  • 1 medium onion, diced finely
  • 2 x cloves garlic, minced
  • 1 tbsp olive oil
  • 1-1/4 cup lentils
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 2 tsp vegetable oil
  • 1 onion , chopped
  • 2 cloves of garlic , minced
  • 2 potatoes , peeled and diced
  • 2 carrots , diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps red wine vinegar
  • 1/3 cup thinly sliced green onion
  • 1/2 tsp salt
  • 1 cup water
  • 2 tsps lime juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 2 carrots, chopped
  • 2 ribs celery, chopped
  • 1 onion, chopped
  • 2 tsps curry powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 T coconut oil (use Olive Oil if you...
  • 1 sweet onion chopped
  • 1 t sun-dried tomato + pepper flakes...
  • 6 cups vegetable broth
  • 1 heaping cup of uncooked lentils (I...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 2 Tbsps unrefined coconut or olive oi...
  • 1 lb boneless, skinless chicken breas...
  • 1 onion, chopped
  • 1 stalk celery, chopped
  • 1 carrot, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 5 cups chicken broth or vegetable broth
  • 1 onion , chopped
  • 1 cup brown rice
  • 1/4 tsp crumbled dried thyme
  • 1/2 tsp crumbled dried basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pinch cayenne pepper
  • 1/3 cup fresh coriander , chopped
  • 1/3 cup fresh flat-leaf parsley , cho...
  • 3 brown onions, sliced thinly
  • 1 Tbsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 carrot , diced
  • 1 Tbsp chopped fresh parsley
  • 1 bay leaf
  • 8 cups chicken stock or beef stock
  • 2 ozs sweet sausage, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3/4 c brown rice
  • 1/2 c Dried lentils
  • 1/2 c Chopped Onion
  • 1/2 c Sliced Celery
  • 1/2 c Sliced Carrots
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cups chopped tart apples
  • 2 Tbsps red lentils
  • 1/2 tsp salt
  • 1 Tbsp curry powder
  • 1 garlic clove , minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup lentils, washed and picked ov...
  • 1 cup any brown rice, rinsed
  • About 3 1/4 cups beef, chicken, or ve...
  • 1 bay leaf
  • About 1 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • Fresh flat-leaf parsley and mint, for...
  • 1 cup brown rice
  • 2 Tbsps olive oil, divided
  • 1 Tbsp coriander
  • 1 cup lentils, rinsed and cleaned
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 tsp dried thyme
  • 2-3 cups marinara sauce
  • shredded vegan soy mozzarella cheese...
  • 1/2 tsp salt
  • safflower oil
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup uncooked long-grain brown rice
  • 1/2 cup uncooked wild rice
  • 1/2 cup uncooked green lentils
  • 3 cups coarsely chopped fresh mushroo...
  • 2 medium carrots, coarsely chopped (1...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 6 garlic cloves , crushed
  • 1/2 cup fresh parsley , chopped
  • 1/2 cup French lentils (or other smal...
  • 1 (12 oz) package veggie crumbles
  • 4 ozs tomato paste
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1/4 tsp pepper
  • 2 garlic cloves
  • 1/2 cup chopped onion
  • 1 Tbsp oil (I use broth instead)
  • 1 bay leaf
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
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