Lentil And Brown Rice Soup No Null No Water Recipes

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Brown Rice, Lentil, And Spinach Soup

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Saveur
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13 Ingredients
1/2 lb. sweet Italian sausage
Heat 1/4 cup extra-virgin olive oil
2 carrots, finely chopped
2 ribs celery, finely chopped
1 large yellow onion, finely chopped
1 tsp. cumin seeds,
1/2 tsp. dried thyme
1 dried chile de Ã¡rbol
12 cups chicken broth
1 cup long-grain brown rice, rinsed
3/4 cup brown lentils, rinsed
Kosher salt and freshly ground black...
1/2 lb. spinach, coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Lentil And Brown Rice Soup

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Epicurious
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Cook time: 57 mins

14 Ingredients
5 cups chicken broth
1 1/2 cups lentils, picked over and r...
1 cup brown rice
a 32- to 35-oz can tomatoes, drained,...
3 carrots, halved lengthwise and cut...
1 onion, chopped
1 stalk of celery, chopped
3 garlic cloves, minced
1/2 tsp crumbled dried basil
1/2 tsp crumbled dried orégano
1/4 tsp crumbled dried thyme
1 bay leaf
1/2 cup minced fresh parsley leaves
2 Tbsps cider vinegar, or to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Lentil Soup With Chipotle Yogurt

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Sprouted Kitchen
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12 Ingredients
2 Cups lentils (French or Black Beluga)
1 Yellow Onion, Diced
1 Fennel Bulb, Diced
1 tbsp. Olive Oil
1 Cup brown rice, Cooked (any whole g...
6 Cups Organic, Low Sodium Vegetable...
1 tsp Cumin
1 Large Bunch of Kale, Chard or Combo...
Salt/ Pepper
1 Lemon
1 Cup Plain Greek Yogurt
1 Chipotle Chile in Adobo, Chopped (n...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Lentil Soup With Sausage, Brown Rice & Spinach

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Well Fed
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Cook time: 45 mins

13 Ingredients
1 tbsp Olive Oil
1 x medium onion, chopped
4 cloves Garlic, minced
2 x large carrots, chopped
1 tsp Fennel Seeds
1 lb sweet or hot Italian chicken sau...
2 x Bay Leaves
12 cup Chicken Stock
1 1/2 cup uncooked lentils, rinsed
1 cup brown rice
10 ozs Fresh Spinach, washed and stemmed
1/4 cup Fresh basil, minced
Salt and freshly ground black pepper...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Middle Eastern Lentil And Rice Soup

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Oh My Veggies
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Cook time: 50 mins

12 Ingredients
2 tsp. olive oil
1 medium onion, diced
2 stalks celery, diced
3 medium carrots, diced
6 cloves garlic, minced
salt & pepper to taste
1 tbsp. ground cumin
1 tsp. ground coriander
1 c. brown lentils, rinsed
1/2 c. brown rice
6 c. vegetable broth
lemon wedges for serving (wedges from...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Brown Rice Pancake With Lentil Topping Recipe

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Food Network
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Cook time: 1 hr 40 mins

17 Ingredients
1/2 cup finely diced red bell pepper
2 Tbsps olive oil
2 Tbsps minced garlic
1 1/2 cups long grain brown rice
3 cups vegetable stock
1 Tbsp minced canned Chipotle chilies...
2 Tbsps lime juice
1/2 cup diced carrots
1/4 cup sliced green onions
8 ozs lentils
1 tsp freshly ground black pepper
1/2 cup shredded Monterey Jack cheese
2 tsps salt
Chopped fresh cilantro
1 large egg
1 Serrano chili, minced
1/2 cup finely diced jicama
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Lentil + Brown Rice Salad

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Bella Eats
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12 Ingredients
1 large carrot, peeled and diced finely
1 medium onion, diced finely
2 x cloves garlic, minced
1 tbsp olive oil
1-1/4 cup lentils
4-1/2 cup chicken or veggie broth, di...
1/4 cup fresh parsley, chopped
1 tbsp fresh thyme, chopped
zest of one large lemon
1 cup brown rice
salt and pepper
crumbled feta, for serving
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Healthy Lentil Vegetable Soup

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CanadianLiving
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Cook time: 1 hr 4 mins

14 Ingredients
2 tsp vegetable oil
1 onion , chopped
2 cloves of garlic , minced
2 potatoes , peeled and diced
2 carrots , diced
2 celery stalks , diced
1 bay leaf
1/2 tsp dried thyme
1/2 tsp marjoram
2 10 oz cans low-sodium chicken stock
1 cup green lentils
1/4 cup converted brown rice
1/4 cup tomato paste
2 tbsp chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Red Lentil Soup With Lemon

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101 Cookbooks
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Cook time: 30 mins

12 Ingredients
2 cups / 14 oz / 400 g split red lent...
1 Tbsp turmeric
4 Tbsps unsalted butter
fine grain sea salt
1 large onion / ~ 2 cups, diced
2 tsps ground cumin
1 1/2 tsps yellow mustard seeds
1 cup chopped cilantro
Juice of three lemons, or to taste
1 large bunch of spinach leaves, chopped
plenty of cooked (warm) brown rice, t...
plenty of plain Greek yogurt, to serve
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Red Lentil Soup…with A Twist!

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Oh She Glows
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11 Ingredients
2 T coconut oil (use Olive Oil if you...
1 sweet onion chopped
1 t sun-dried tomato + pepper flakes...
6 cups vegetable broth
1 heaping cup of uncooked lentils (I...
1/2 cup uncooked brown rice
1/4 t sea salt
Freshly ground black pepper
Parsley flakes
1 cup Coconut Curry Sauce (optional,...
Splash or two of Wolf Blass Chardonna...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Curried Lentil And Chickpea Stew

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All You
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12 Ingredients
2 Tbsps olive oil
2 carrots, chopped
2 ribs celery, chopped
1 onion, chopped
2 tsps curry powder
1/2 cup long-grain brown rice
1 28-oz. can diced tomatoes with liquid
1 1/2 cups low-sodium vegetable broth
1 cup dried green lentils
Salt and pepper
1 15.5-oz. can chickpeas, drained
2 Tbsps chopped fresh parsley, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Lentil Rice Casserole

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Oh She Glows
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13 Ingredients
3 cups vegetable broth
3/4 cup lentils, uncooked
1/2 cup brown rice, uncooked
2/3 cup chopped onion
2-3 medium carrots, chopped
1 handful fresh basil, chopped finely
1 small tomato, chopped
1/3 red pepper, chopped
1/4 tsp oregano
1/4 tsp thyme
2 cloves garlic, chopped finely
1/2-1 tsp Fleur de sel sea salt, to t...
Freshly ground black pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Harira

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Pamela Salzman
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20 Ingredients
2 Tbsps unrefined coconut or olive oi...
1 lb boneless, skinless chicken breas...
1 onion, chopped
1 stalk celery, chopped
1 carrot, chopped
1 tsp ground turmeric
1/2 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground cumin
4-5 grinds of black pepper
1 lb fresh tomatoes, peeled, seeded a...
1 1/2 tsps sea salt
1 cup cooked chickpeas
3 cups chicken stock or vegetable sto...
1/2 cup dried lentils
1/4 cup long-grain brown rice
1/4 cup chopped fresh cilantro leaves
1/4 cup chopped fresh parsley
A couple handfuls of fresh baby spina...
1 lemon, cut into wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Blanket Stew In A Gravy Broth

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Oh She Glows
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22 Ingredients
9 cups vegetable broth
¼ cup nutritional yeast
1 tsp yellow mustard
1 tbsp tamari
3 large garlic cloves, minced
1 tbsp cornstarch or arrowroot powder
2 tbsp tahini
1.5 tbsp balsamic vinegar
1.5 tbsp blackstrap molasses
½ tsp agave nectar (optional)
2 tbsp olive oil
2 small potatoes, peeled and chopped
1/2 acorn squash, peeled and chopped...
1 large can of corn, drained and rinsed
1 large tomato, chopped
1 large red onion, chopped
3 stalks of celery, chopped
3 carrots, peeled and chopped (I didn...
1/2 cup uncooked brown rice, rinsed
1/2 cup uncooked lentils, rinsed
Optional spices to stir in: 1/2 tsp c...
Black pepper and sea salt, as necessary
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Lentil And Brown Rice Soup

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 15 mins

15 Ingredients
5 cups chicken broth or vegetable broth
1 onion , chopped
1 cup brown rice
1/4 tsp crumbled dried thyme
1/2 tsp crumbled dried basil
1 (2 lb) can tomatoes , drained,reser...
1 bay leaf
1/2 tsp crumbled oregano
1/2 cup minced fresh parsley
1 stalk celery , chopped
1 1/2 cups lentils , picked over and...
3 carrots , halved lengthwise and cut...
1 lb smoked sausage (optional)
2 Tbsps cider vinegar
3 cloves garlic , minced
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Harvest-stuffed Portobello Mushrooms

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Chef Chloe Coscarelli
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14 Ingredients
2 Tbsps olive oil, plus extra for bru...
1 onion, finely chopped
1 cup cashews
4 cloves garlic, minced
1 cup cooked brown rice (or grain of...
1 can lentils, rinsed and drained
¼ cup breadcrumbs
½ cup vegetable broth
1 tsp dried basil
1 Tbsp fresh thyme leaves, plus extra...
6 Portobello mushrooms, stems and gil...
1 tomato, sliced into thin rounds
Sea salt
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Herbed Lentils And Rice

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AllRecipes.com
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Site rating: 4 stars
Cook time: 2 hrs 15 mins

12 Ingredients
1/4 tsp dried thyme
1/4 tsp salt
1 cup shredded reduced-fat Swiss chee...
1/2 tsp dried basil
1/2 cup uncooked brown rice
1/8 tsp pepper
2 2/3 cups reduced-sodium chicken bro...
1/4 tsp dried oregano
3/4 cup chopped onion
1/4 cup dry white wine, or chicken broth
3/4 cup dry lentils
1/8 tsp garlic powder
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Lentil And Rice Soup With Sausage (low Fat)

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 17 mins

13 Ingredients
1 carrot , diced
1 Tbsp chopped fresh parsley
1 bay leaf
8 cups chicken stock or beef stock
2 ozs sweet sausage, chopped
1/4 tsp pepper
2 garlic cloves , minced
1/2 cup crouton (garnish) (optional)
2 tsps olive oil
1/2 cup brown rice
1/2 cup lentils
1 cup chopped onion
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Microwave Spanish Rice And Lentil Pilaf

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 8 mins

8 Ingredients
2 cups stock
1 cup cheese (any kind)
1 (540 g) can crushed tomatoes
1 Tbsp sugar
1 (540 g) can lentils
1/2 cup brown rice
1/2 tsp cinnamon
1 1/2 tsps basil
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Classic Bean And Rice Soup

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Food.com
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Cook time: 12 hrs

13 Ingredients
1/2 tsp garlic powder
1 cup brown rice
1 bay leaf
1 tsp black pepper
1 Tbsp dried crushed basil leaves
12 cups chicken broth
2/3 cup lentils
1 cup red beans
2/3 cup dried split green peas
1/2 tsp ground ginger
2/3 cup white navy beans
1/2 tsp cumin
3-4 ham hocks , if desired (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Lovely Brown Rice And Lentils

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Food.com
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Site rating: 4 stars
Cook time: 53 mins

10 Ingredients
1/4 tsp hot sauce (or to taste)
1/2 cup lentils , uncooked
1/2 tsp coriander
1/4 tsp turmeric
1 1/2 tsps cumin
1/2 cup brown rice , uncooked
1/2 green pepper , diced
1 large onion , diced
1 Tbsp olive oil
2 cups vegetable broth
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Veronica's Veggie Meatloaf With Checca Sauce Recipe

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Giada De Laurentiis
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Site rating: 4 stars
Cook time: 1 hr 57 mins

23 Ingredients
3 cups reduced-sodium vegetable broth
1/2 cup frozen corn kernels
Pinch freshly ground black pepper
8 fresh basil leaves
1 1/2 cups cubed whole milk mozzarell...
1/3 cup chopped fresh basil leaves
3 Tbsps olive oil
1 celery rib, sliced
1 tomato, sliced
1 tsp freshly ground black pepper
1/2 cup shredded carrots
1 cup uncooked short-grain brown rice...
3/4 cup lentils (about 5 ozs)
2 eggs, lightly beaten
1/4 cup freshly grated Parmesan chees...
3 cloves garlic, chopped
10 ozs fresh baby spinach leaves (abo...
Pinch salt
1/2 tsp salt
2 Tbsps butter, divided
1/2 cup finely chopped white onion
3 scallions (white and pale green par...
1 pint cherry tomatoes (about 2 cups,...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Brown Rice And Lentil Casserole

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 45 mins

7 Ingredients
1 tsp italian seasoning
3/4 cup lentils
3/4 cup chopped onion
1 cup grated cheese (cheddar or a ble...
3 cups broth (chicken or vegetable)
1/4 tsp garlic powder (I use more)
1/2 cup brown rice
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Lentil, Sausage And Rice Soup

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Food.com
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Cook time: 1 hr 18 mins

14 Ingredients
1/2 cup brown rice
1/2 tsp salt
1/2 lb hot Italian turkey sausage or...
2 large carrots , diced
12 cups chicken stock
10 ozs fresh spinach
2 bay leaves
1 medium onion , chopped
1 Tbsp olive oil
4 garlic cloves , minced
1/8 cup fresh basil , minced
1 tsp fennel seed
1 cup uncooked lentils , rinsed
1/2 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Hearty Soup In A Jar

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Food.com
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Cook time: 2 hrs 29 mins

13 Ingredients
8 tsps chicken bouillon granules
1/4 tsp cumin
1/2 cup dried lentils
1 bay leaf
1/4 tsp garlic powder
1 tsp pepper
2/3 cup raw brown rice (NOT INSTANT)
1/4 cup white navy beans
1/8 tsp ground ginger
1/3 cup instant minced onion
2 tsps dried basil
1/4 cup dried split peas
1 cup small dried red beans
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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