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High fiber
  • 12 Ingredients
  • 3 Tbsps unrefined, cold-pressed extra...
  • 3 large carrots, peeled and diced
  • 3 celery stalks, diced
  • 1 large onion, diced
  • 3 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/2 lb. sweet Italian sausage
  • Heat 1/4 cup extra-virgin olive oil
  • 2 carrots, finely chopped
  • 2 ribs celery, finely chopped
  • 1 large yellow onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 5 cups chicken broth
  • 1 1/2 cups lentils, picked over and r...
  • 1 cup brown rice
  • a 32- to 35-oz can tomatoes, drained,...
  • 3 carrots, halved lengthwise and cut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 Cups lentils (French or Black Beluga)
  • 1 Yellow Onion, Diced
  • 1 Fennel Bulb, Diced
  • 1 tbsp. Olive Oil
  • 1 Cup brown rice, Cooked (any whole g...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
  • 1 x onion, chopped
  • 3 x shallots, chopped
  • 1/2 tsp red-pepper flakes
  • 6 cup good-tasting vegetable stock (o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 tbsp Olive Oil
  • 1 x medium onion, chopped
  • 4 cloves Garlic, minced
  • 2 x large carrots, chopped
  • 1 tsp Fennel Seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 medium leeks, white parts only, hal...
  • 2 medium carrots, cut into 1/2-inch p...
  • 2 Tbsps extra-virgin olive oil
  • 2 bay leaves
  • 1/2 tsp thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup finely diced red bell pepper
  • 2 Tbsps olive oil
  • 2 Tbsps minced garlic
  • 1 1/2 cups long grain brown rice
  • 3 cups vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large carrot, peeled and diced finely
  • 1 medium onion, diced finely
  • 2 x cloves garlic, minced
  • 1 tbsp olive oil
  • 1-1/4 cup lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 tsp. olive oil
  • 1 medium onion, diced
  • 2 stalks celery, diced
  • 3 medium carrots, diced
  • 6 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 6 green onions, thinly sliced
  • 3 cloves garlic, minced
  • 2 Tbsp. extra virgin olive oil
  • 1-1/4 qt. (5 cups) water
  • 1 jar (16 oz.) TACO BELL® HOME ORIGIN...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 2 Tbs. oil
  • 2 onions, chopped
  • 5 cloves garlic, minced
  • 1 16-oz. bag lentils
  • 10 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 T coconut oil (use Olive Oil if you...
  • 1 sweet onion chopped
  • 1 t sun-dried tomato + pepper flakes...
  • 6 cups vegetable broth
  • 1 heaping cup of uncooked lentils (I...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 cups / 14 oz / 400 g split red lent...
  • 1 Tbsp turmeric
  • 4 Tbsps unsalted butter
  • fine grain sea salt
  • 1 large onion / ~ 2 cups, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 13 cups water
  • 6 Tbsps extra virgin olive oil
  • 2 tsps cumin seeds
  • 1 tsp red pepper chili flakes
  • 1/4 tsp ground black peppercorns
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 2 tsp vegetable oil
  • 1 onion , chopped
  • 2 cloves of garlic , minced
  • 2 potatoes , peeled and diced
  • 2 carrots , diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 cups vegetable broth
  • 3/4 cup lentils, uncooked
  • 1/2 cup brown rice, uncooked
  • 2/3 cup chopped onion
  • 2-3 medium carrots, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (15 oz) can okra and tomatoes
  • 1 tsp pepper
  • 1 cup brown rice (not instant)
  • 1 tsp salt
  • 1 medium onion , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 22 Ingredients
  • 9 cups vegetable broth
  • ¼ cup nutritional yeast
  • 1 tsp yellow mustard
  • 1 tbsp tamari
  • 3 large garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 5 cups chicken broth or vegetable broth
  • 1 onion , chopped
  • 1 cup brown rice
  • 1/4 tsp crumbled dried thyme
  • 1/2 tsp crumbled dried basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 Tbsps olive oil, plus extra for bru...
  • 1 onion, finely chopped
  • 1 cup cashews
  • 4 cloves garlic, minced
  • 1 cup cooked brown rice (or grain of...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup lentils, washed and picked ov...
  • 1 cup any brown rice, rinsed
  • About 3 1/4 cups beef, chicken, or ve...
  • 1 bay leaf
  • About 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 whole cloves
  • 1 celery stalk chopped
  • 1/4 cup vegetable stock
  • 1/2 cup brown rice
  • 1/4 tsp freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pinch cayenne pepper
  • 1/3 cup fresh coriander , chopped
  • 1/3 cup fresh flat-leaf parsley , cho...
  • 3 brown onions, sliced thinly
  • 1 Tbsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3/4 c brown rice
  • 1/2 c Dried lentils
  • 1/2 c Chopped Onion
  • 1/2 c Sliced Celery
  • 1/2 c Sliced Carrots
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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