• 12 Ingredients
  • 1 cup uncooked brown rice
    -
    +
  • ½ cup French lentil, dry
    -
    +
  • 2 T extra light olive oil
    -
    +
  • 1/3 cup carrots, beans, bell pep...
    -
    +
  • 1 cup sliced okra, frozen or fresh
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pinch cayenne pepper
    -
    +
  • 1/3 cup fresh coriander , chopped
    -
    +
  • 1/3 cup fresh flat-leaf parsley...
    -
    +
  • 3 brown onions, sliced thinly
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 (19 ounce) can lentil soup (I...
    -
    +
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • 2 cups cooked brown rice
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all