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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 large eggplant (about 2 lbs)
  • 1/4 cup plus 2 Tbsps peanut oil
  • 2 tsps cumin seeds
  • 1/2 tsp crushed red pepper
  • 4 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 tsp olive oil
  • 3/4 cup cooked lentils
  • 1 leek, chopped
  • 1 small carrot, grated
  • 2 cups mixed greens
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup uncooked couscous
  • 1 cup water
  • 1 tsp vegetable oil
  • 1 vegetable bouillion cube
  • 1 cup cooked lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 30 Ingredients
  • ½ c. pearl barley
  • ½ c. brown or green lentils
  • 2 T. kosher salt
  • 1 c. corn (blanched fresh* is best)
  • ½ lb. green beans, blanched* and cut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 lbs fresh spinach (about 2 medi...
  • 1 cup dried lentils, picked over
  • 1 small red onion, chopped (about 1 cup)
  • 3 Tbsps olive oil
  • 1 Tbsp red-wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 leftover tuna steaks (see Master Re...
  • 1 cup reserved cooked lentils
  • 1/2 medium-size fennel bulb, trimmed,...
  • 1/2 medium head radicchio, coarsely c...
  • 1 1/2 cups cooked cannellini beans (o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 tsp cider vinegar
  • 1/2 cup diced carrot
  • 1 bay leaf
  • 1/2 cup diced red onion
  • 1/2 tsp ground turmeric
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 cups puy French lentils , cooked an...
  • 1 1/2 tsps cumin
  • fresh cilantro , chopped
  • 1/2 cup cucumber , chopped
  • salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup dried lentils
  • 1/2 onion, cut in half
  • 2 3/4 cups plus 6 Tbsps water
  • 1 Tbsp olive oil
  • 2 1/2 tsps salt
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: High
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