• 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon soy sauce
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  • 1 tablespoon maple syrup
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  • 1 teaspoon rice vinegar
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  • 1 clove garlic, grated or crushed
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  • 4 ounces tempeh, cut into 1/4-in...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon soy sauce
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  • 1 tablespoon maple syrup *
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  • 1 teaspoon rice vinegar
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  • 1 clove garlic, grated or crushed
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  • 4 ounces tempeh, cut into 1/4-i...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 bunch fresh Broccoli, chopped...
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  • 1 large Carrot, peeled, diced small
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  • 1 cup Red Cabbage, diced small
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  • 3 tbsp tahini paste
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  • 3 tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup well-stirred tahini (Mid...
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  • 1/4 cup water
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  • 2 1/2 tablespoons fresh lemon juice
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  • 2 tablespoons soy sauce
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  • 1 tablespoon mild honey
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • Pinch crushed red-pepper flakes
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  • 2 tablespoons tahini
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon sugar
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  • 1 teaspoon minced peeled ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup brown rice, steamed
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  • 1 cup white beans, cooked or heated
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  • 1/4 cup nutritional yeast
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  • 1/2 cup sauerkraut
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  • black pepper
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 bunch fresh spinach
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  • 1 bunch dandelion greens
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  • 1/2 bunch arugula
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  • 1/2 bunch watercress
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  • 3/4 cup Creamy lemon-tahini Dres...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons sesame tahini
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  • 1/4 cup lemon juice
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  • 1 tablespoon soy sauce
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  • 1 garlic clove
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  • 1 pinch salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons apple cider vinegar
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  • 1 large garlic clove , pressed (...
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  • 1 teaspoon sesame seed , toasted...
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  • 1 teaspoon soy sauce
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons dark sesame oil
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  • 1/2 cup chopped scallion
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  • 12 ounces linguine or thin spagh...
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  • 1 tablespoon sugar
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  • 1/4 cup boiling water
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 tablespoons water
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  • 2 tablespoons tahini (sesame see...
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  • Salad
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  • 1 1/2 cups green peppers , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 38 Ingredients
  • Pinch cayenne pepper
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  • 2 quarts oil, for deep-frying
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  • 1 teaspoon kosher salt
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  • 18 Nasturtium blossoms
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  • 1/4 teaspoon black pepper
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 cup onion , cut into half moons
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  • 2 tablespoons tahini
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  • 1/2 teaspoon turmeric
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  • SALAD
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  • 1 cup red bell pepper , seeded a...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup green goddess salad dres...
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  • 1/8 teaspoon kosher salt
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  • 5 ounces arugula leaves
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  • 1 red bell pepper , rinsed
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  • 1/8 teaspoon pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup feta cheese , crumbled
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  • 1 teaspoon dried basil
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  • 1 red onion , cut in rings
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  • 12 spinach leaves , washed and d...
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  • 1 medium sweet green pepper, cho...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all