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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/4 cup tahini
  • 2 garlic cloves
  • 1/2 cup fresh lemon juice (about 2 le...
  • 1/4 cup Nutritional yeast or a bit mo...
  • 2-4 tbsp Extra virgin olive oil, to t...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 5 oz baby arugula
  • ½ cup cooked black quinoa
  • ¼ cup thinly sliced carrots
  • ½ cup diced cucumbers
  • 1 roasted chicken breast, shredded
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • About 6-7 cups of roughly chopped red...
  • 1 carrot, shaved with a peeler into 2...
  • 3 celery stalks, chopped
  • 1 red pepper, thinly sliced
  • 2 handfuls of fresh parsley, chopped...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/4 cup cider vinegar
  • 2 Tbsps shiromiso (white miso)
  • 3/4 cup olive oil
  • 1/4 c freshly squeezed orange juice
  • 1 Tbsp tahini
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 12 Ingredients
  • ¾ cup quinoa, rinsed well
  • 1½ cups water
  • ½ bunch kale (about 5 large leaves),...
  • ¼ cup dried currants
  • 1 tbsp toasted sesame seeds
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 3 cups shredded or grated cabbage (I...
  • 1 cup grated carrots (about 1 large c...
  • 3/4 cup grated cucumber (skin on)
  • 1/2 cup sweet onion, thinly sliced
  • 1/4 cup grated sweet onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 small avocado (about 1/2 cup flesh)
  • 1-2 tsp extra virgin olive oil
  • 1 garlic clove, chopped finely
  • 3 tbsp tahini (or to taste)
  • 2-4 Tbsps water (depending on the thi...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 medium zucchini
  • 1 roasted red bell pepper, thinly sliced
  • 1/4 tsp finely grated garlic
  • 2 Tbsps sesame tahini paste
  • 2 Tbsps olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 large head romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 English cucumber, peeled and diced
  • 2/3 red onion, thinly sliced or shaved
  • Yogurt-tahini dressing (makes 1 cup):
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 Tbsp clear vinegar or lemon juice
  • 340 gs (12 ozs) burdock root
  • 3 Tbsps tahini
  • 1 Tbsp toasted sesame oil
  • 1 Tbsp toasted sesame seeds
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 Tbsp soy sauce
  • 1 Tbsp maple syrup *
  • 1 tsp rice vinegar
  • 1 clove garlic, grated or crushed
  • 4 ozs tempeh, cut into 1/4-inch thic...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 box lemon Spinach Couscous, Casbah...
  • OR 1 cup couscous and your own blend...
  • 1 cup spinach, chopped
  • handful parsley, chopped
  • Handful of calimyrna figs, sliced
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cans (15 oz. each) chickpeas (garba...
  • 1/2 cup oatmeal
  • 1/4 cup KRAFT Real Mayo Mayonnaise
  • 1 small onion, coarsely chopped
  • 2 cloves garlic
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1/2 large head of kale (about 4-6 cups)
  • 1 cup finely chopped red onion
  • 1/2 red bell pepper
  • 1/2-3/4 cup chopped carrot (2 small c...
  • 1 English cucumber (2 cups chopped ha...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 28 Ingredients
  • 3-4 cups cooked grains (I used whole...
  • 1 cup green #1 (I used broccoli florets)
  • 1 cup green #2 (I used chopped kale)
  • 1 cup green #3 (I used peas)
  • Sweet Accent: I used citrus (cara car...
  • Show all (28)
  • Nutrition by Foodily 97% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 2-3 cups lightly packed leafy greens...
  • 1/2 cup cooked lentils (I used beluga)
  • 1 tbsp hemp seed (or seed of choice)
  • 2 tbsp chopped toasted walnuts (or nu...
  • 1/2-3/4 cup chopped vegetables (I use...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1 (15-oz) can chickpeas, drained and...
  • 2 cups white vinegar
  • few pinches of kosher salt
  • extra virgin olive oil, to lightly coat
  • 2 garlic cloves
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 cup uncooked green lentils (yield 2...
  • 1 cup uncooked speltberries (yield 2...
  • 1/2 tbsp olive oil, for sautéing
  • 1/2 red onion (~1 & 1/3 cups), chopped
  • 3-4 garlic cloves, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 2 cups uncooked brown rice (or howeve...
  • 1.5-2 cups uncooked lentils (you need...
  • 1/2 red onion
  • 4 garlic cloves, peeled and diced
  • 1 red/yellow/orange pepper, thinly sl...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 23 Ingredients
  • 1 bunch kale, chopped/remove thick stems
  • 1 lime, juiced + pinch of zest
  • 1 Tbsp favorite salad oil (I used wal...
  • 2 tsp agave syrup
  • dash of pepper
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1 cup brown rice, steamed
  • 1 cup white beans, cooked or heated
  • 1/4 cup nutritional yeast
  • 1/2 cup sauerkraut
  • black pepper
  • Show all (18)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 1/4 cup tahini
  • 1 Tbsp red miso
  • 1 Tbsp lemon juice
  • 1/4 cup or more warm water
  • freshly cracked black pepper
  • Show all (18)
  • Nutrition by Foodily 89% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 13 Ingredients
  • 1/2 cup tahini
  • 3 Tbsp. freshly squeezed lemon juice
  • 2 Tbsp. honey or agave
  • 2 garlic cloves, chopped
  • big pinch of parsley or chives
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 hard-boiled eggs, chopped
  • 2 cucumbers, peeled and diced into sm...
  • 1 lb. cherry tomatoes, diced into sma...
  • ½ red onion, finely diced
  • ½ cup fresh parsley, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ½ cups wheat berries — I used soft...
  • 3 Tbsps fresh lemon juice
  • 1 garlic clove, minced or mashed to a...
  • 2 Tbsps tahini
  • 4 Tbsps unrefined cold-pressed, extra...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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