• 10 Ingredients
  • 1 ½ cups wheat berries — I used...
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  • 3 Tablespoons fresh lemon juice
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  • 1 garlic clove, minced or mashed...
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  • 2 Tablespoons tahini
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  • 4 Tablespoons unrefined cold-pre...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds red or yellow potatoes,...
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  • Kosher salt
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  • 1/2 cup fresh dill, minced
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  • 1/2 cup capers
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  • 1 bunch of green onions, white a...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp tahini (sesame seed paste)
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  • 2 tbsp orange juice
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  • juice of half a lemon (about 3 t...
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  • 1 tbsp honey
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  • 1 tbsp white vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1 head of kale (seems like a lot...
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  • 1 tsp Pink Himalayan or Celtic s...
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  • 1/2 cup organic baby tomatoes, s...
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  • 1/4 cup organic hulled hemp seeds
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  • 1/2 cup raw tahini (can substitu...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup tahini
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  • 2 tbsp extra-virgin olive oil
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  • 1 tbsp minced garlic
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  • 2 tbsp freshly-squeezed lemon juice
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  • Pinch sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup tahini
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  • 2 garlic cloves
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  • 1/2 cup fresh lemon juice (about...
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  • 1/4 cup Nutritional yeast or a b...
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  • 2-4 tbsp extra virgin olive oil,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup tahini (Middle Eastern s...
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  • 1 clove garlic, germ removed and...
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  • 2 teaspoons fresh lemon juice (f...
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  • 1/2 teaspoon extra-virgin olive oil
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  • 1 teaspoon fine sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 pounds carrots, peeled and sli...
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup tahini
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 26 Ingredients
  • 1 box lemon Spinach Couscous, Ca...
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  • OR 1 cup couscous and your own b...
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  • 1 cup spinach, chopped
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  • handful parsley, chopped
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  • Handful of calimyrna figs, sliced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 small avocado (about 1/2 cup f...
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  • 1-2 tsp extra virgin olive oil
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  • 1 garlic clove, chopped finely
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  • 3 tbsp tahini (or to taste)
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  • 2-4 tablespoons water (depending...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • Freshly ground pepper, to taste
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  • 1/2 cup lemon juice
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  • 1 teaspoon salt
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  • 1/3 cup extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 13 Ingredients
  • a drizzle of canola or olive oil
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  • 1 19-oz (540 mL) can chickpeas,...
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  • 2 x garlic cloves, crushed
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  • 1 x onion, chopped
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  • 1/2 bunch asparagus, cut into 1″...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 garlic clove , crushed
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  • 3 tbsp thick Greek yogurt
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  • 2 aubergines , sliced lengthways...
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  • 1 tbsp tahini paste (sesame seed...
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  • 1 tbsp extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 pound chicken tenders
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  • 1/2 small clove garlic
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  • 1 tablespoon finely chopped shallot
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  • Freshly ground pepper, to taste...
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  • 1/4 teaspoon plus pinch of salt,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 (15-oz) can chickpeas, drained...
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  • 2 cups white vinegar
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  • few pinches of kosher salt
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  • extra virgin olive oil, to light...
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  • 2 garlic cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 12-ounce jar roasted red peppe...
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  • 1/3 cup chopped green onion
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  • 1/3 cup minced fresh cilantro
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup quinoa , rinsed and drained
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  • 1/2 tsp salt
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  • 1/4 cup lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup tahini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 large head romaine lettuce , o...
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  • salt
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  • 1/4 cup walnuts (optional)
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  • 2 tablespoons balsamic vinegar
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  • cracked black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon fresh tarragon , mi...
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  • 1 1/2 teaspoons fresh oregano ,...
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  • 1 cup fresh peas , blanched and...
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  • 1/4 cup fresh lemon juice
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  • 1 1/2 teaspoons fresh savory , m...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 1 small red bell pepper , deseed...
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  • 2 garlic cloves
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  • 2 tablespoons olive oil
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  • 1 1/2 cups breadcrumbs
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  • 2 tablespoons cilantro , chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all