• 9 Ingredients
  • 1 10-ounce box frozen cut or cho...
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  • 1 12-ounce jar artichoke hearts,...
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    +
  • 1/2 cup whipped cream cheese
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    +
  • 3/4 cup sour cream
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  • 1 cup grated Cheddar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 oz whole-grain angel-hair past...
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  • 2 teaspoons extra light olive oil
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  • 3/4 pound medium shrimp, shelled...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon finely chopped blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds fresh kale, Swiss c...
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  • 4 tablespoons olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon kosher salt
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds*
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
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    +
  • 4 medium portobello mushrooms (s...
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    +
  • Salt
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    +
  • Black pepper
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    +
  • 22 ounces ricotta cheese (about...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 16 oz. box dried curly shaped...
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    +
  • 1/6 oz. bag of pre-washed & prep...
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    +
  • 6 oz. Mascarpone cheese
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    +
  • juice and zest of 2 lemons
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    +
  • 6 tablespoons of finely grated P...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 small onion (about 7 oz.), thi...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 4 garlic cloves, 3 thinly sliced...
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    +
  • 4 cups low-salt chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 olive oil
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    +
  • 1 clove garlic minced
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon dried dill
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    +
  • 1 cup herb stuffing mix (I like...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons toasted sesame seeds
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    +
  • 2 tablespoons dried lemon thyme...
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    +
  • 2 tablespoons sumac
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    +
  • 2 teaspoons sea salt
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    +
  • 3/4 pounds white fish filets suc...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 10 ounce boxes chopped frozen...
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    +
  • 2 tablespoons butter
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    +
  • 2 cloves garlic, minced
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    +
  • Half of a small onion, finely ch...
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 pounds fresh kale, Swiss c...
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    +
  • 4 tablespoons olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon kosher salt
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 tablespoons unsalted butter
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    +
  • 1 tablespoon chopped shallot
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    +
  • 2 tablespoons flour
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    +
  • 1 cup half-and-half or light cream
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    +
  • 1 teaspoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb packaged gnocchi
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    +
  • 5-6 oz baby spinach leaves
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    +
  • 4 strips thick cut bacon, chopped
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    +
  • 2 x shallots, thinly sliced
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    +
  • 3/4 cup walnut pieces
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. plain dry breadcrumbs
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    +
  • 1 medium yellow onion, chopped
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    +
  • One 10-oz. box frozen chopped sp...
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    +
  • 1/4 to 1/2 cup shredded mozzarel...
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    +
  • 36 Gulf Coast oysters, in shell
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 30 Athens Mini Fillo Shells
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    +
  • 10 ounces medium peeled and deve...
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    +
  • 1/2 cup Dill-Almond Pesto (recip...
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    +
  • 1/2 cup crumbled feta
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    +
  • juice of half a lemon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • All-purpose flour, for dusting
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    +
  • 12 ounces prepared pizza dough,...
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    +
  • 5 ounces baby spinach
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    +
  • 1/2 cup frozen baby peas, thawed
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    +
  • 1 cup peeled and finely diced cu...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 shallot, minced
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    +
  • 1 clove garlic, minced
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    +
  • 1 10-oz. package frozen chopped...
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    +
  • 1 14-oz. container 2 percent Gre...
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    +
  • Zest and juice of 1 lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 small red onion, 1/2 chopped a...
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    +
  • 3 medium garlic cloves, 2 choppe...
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    +
  • 1 10 ounce box frozen spinach,...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 large eggs
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 small yellow onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 teaspoon smoked paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup PHILADELPHIA Chive & Oni...
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    +
  • 1/4 cup BREAKSTONE'S Sour Cream
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    +
  • 1 Tbsp. prepared horseradish
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    +
  • 1 Tbsp. lemon juice
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    +
  • 4 whitefish fillets (1 lb.), eac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/4 cups water
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    +
  • a 10-ounce box couscous (about 1...
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons fresh lemon juice,...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup bottled creamy coleslaw...
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    +
  • 4 teaspoons fresh lemon juice
    -
    +
  • 1 tablespoon chopped fresh tarragon
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    +
  • 1 6-ounce package baby spinach
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    +
  • 12 ounces cooked smoked turkey,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons toasted pine nuts,...
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    +
  • 7 cups packaged spinach leaves,...
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    +
  • 1/3 cup (1 1/2 ounces) grated fr...
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    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 2 tablespoons lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tsp. olive oil
    -
    +
  • 1 10-oz. container diced onions,...
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    +
  • 1 1/2 cups millet
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    +
  • 1/2 tsp. ground cumin
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    +
  • 1/4 tsp. ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all