• 7 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 6- to 7-ounce halibut fillets
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  • 1 cup orzo (rice-shaped pasta)
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    +
  • 1 garlic clove, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 300 g red lentils
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  • 1 tsp freshly grated ginger
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    +
  • A handful of coriander, stalks f...
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  • 300 ml coconut milk
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  • 400 g tin of chopped tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups arborio rice
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  • 5 cups vegetable stock
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    +
  • 2 tbs extra virgin olive oil
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 300 g firm tofu, cubed
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  • 1-2 zuchinni, sliced into super...
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  • 1 lemon cut into pieces
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  • 2 tbs extra virgin olive oil
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    +
  • 1 tbs tahini paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 cups water
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  • 1 head organic romaine lettuce,...
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  • 2 stalks organic celery (about 1...
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  • 7 cups of chopped spinach
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  • 1 organic apple or pear, cored a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 45 g (1.5oz) pine nuts, toasted
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  • 2 cups baby peas
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  • 1 avocado
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  • 2 cups baby spinach, roughly cho...
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  • 2 garlic cloves, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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  • 400 g (14 oz) Kumara (sweet potato)
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  • 3 tbs rice bran oil
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    +
  • 1-2 tsp caraway seeds
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  • 1-2 tsp powdered vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups water (can substitute...
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  • 2 cups spinach, washed and dried
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    +
  • 1 ripe pear, seeded and chopped
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon freshly-grated ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive Oil
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    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 3 tbsp tomato paste
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    +
  • 2 tsp ground coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 heaping cups chopped kiwi, abo...
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  • 1 cup lightly packed raw baby sp...
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    +
  • 1 ripe banana
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    +
  • 2 tablespoon honey
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    +
  • 1 tablespoon freshly squeezed le...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ of a Whole Wheat or Multi Gra...
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  • 1 piece deli sliced smoked ham
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    +
  • 1 big handful of fresh spinach
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    +
  • Squeeze of fresh lemon
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    +
  • 1 whole large egg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 tablespoons olive oil
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    +
  • 1 pound medium shrimp, peeled an...
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    +
  • 1/3 pound (1 1/2 cups) sugar sna...
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    +
  • 2 tablespoons water
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    +
  • 6 ounces spinach or watercress
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 chopped lemon
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  • 2 cups baby spinach
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    +
  • 1 chopped cucumber
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    +
  • 2 cored and chopped sweet apples
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can garbanzo beans, drained
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    +
  • 1 can cannellini beans, drained
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    +
  • 2-3 Tbsp hemp seeds
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    +
  • 2 Tbsp raw sunflower seeds
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    +
  • 1/4 cup dried parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices bread
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    +
  • 1/2 cup Moroccan grilled chicken
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    +
  • 2 tablespoons green olive tapena...
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    +
  • 1 tablespoon pickled red onions
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    +
  • 1 tablespoon harissa mayo*
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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    +
  • 1 pint fresh, shelled cannellini...
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    +
  • 1 small yellow onion
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    +
  • 1 rib celery
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    +
  • 1 small carrot
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (2- to 2 1/4-lb) butternut squ...
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    +
  • 5 1/2 tablespoons extra-virgin o...
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    +
  • 3/4 cup whole almonds with skins...
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1/2 lb spinach, coarse stems dis...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 litre of homemade or good qual...
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    +
  • 1 cup of polenta
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    +
  • 350 g (12oz) roma tomatoes, slic...
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    +
  • 2 tbs olive oil
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    +
  • 120 g (4oz) baby Kale
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tbsp grape seed oil
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    +
  • 1 large onion, diced
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    +
  • 5 oz baby spinach
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    +
  • 1 cup sun-dried tomatoes, chopped
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    +
  • 1 lemon, juiced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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    +
  • 2-3 tbs natural set plain yoghur...
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    +
  • 1-2 tbs maple syrup
    -
    +
  • 295 g (10½ oz) firm hand pressed...
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    +
  • ¼ cup cornflour (corn starch)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 small cucumber
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    +
  • 2 ribs celery
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    +
  • 1 cup trimmed kale
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    +
  • 1 cup baby spinach
    -
    +
  • 3 sprigs parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 180 g (6oz) Udon noodles
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    +
  • 1/3 cup sunflower seeds
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    +
  • ½ cup fresh basil & mint leaves
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    +
  • 3 sun ripened tomatoes, diced
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    +
  • 1 avocado, diced and tossed in a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 to 3 kale leaves, to taste
    -
    +
  • large handful of spinach
    -
    +
  • 1 head romaine
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    +
  • 2 celery stalks
    -
    +
  • 1 small bunch of parsley, trimmed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Olive oil
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 2 to 3 cloves garlic, minced
    -
    +
  • 1 medium ripe tomato or a handfu...
    -
    +
  • A few handfuls of washed baby sp...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups spinach
    -
    +
  • 2 cups peeled and diced cucumber
    -
    +
  • 1 celery stalk cut into 1-inch p...
    -
    +
  • 1/2 tsp grated ginger root
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    +
  • 1 bunch parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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