LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 9 ounces baby or trimmed regular...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon fresh lemon juice,...
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  • 1/8 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 10-ounce box frozen cut or cho...
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  • 1 12-ounce jar artichoke hearts,...
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  • 1/2 cup whipped cream cheese
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  • 3/4 cup sour cream
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  • 1 cup grated Cheddar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 cup all purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 cup (1 stick, 4 ounces, 8 Tb...
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  • 2 to 2 1/2 Tbsp of water
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  • One 9-inch pie dish
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 4 x artichoke hearts (canned or...
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  • 1 cup drained diced cooked spina...
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  • 1 cup cooked crab meat (canned i...
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  • 7 tbsp light sour cream
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  • 5 tbsp light mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 4 slices of pancetta , chopped
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  • 3.0 tbsp cider vinegar
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  • 2.0 tbsp lemon juice
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  • 2 garlic cloves , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 lb fresh or dried spinach fett...
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  • 1 lb Chorizo with casing removed...
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  • 3 cloves garlic, chopped
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  • 2 -3 cups frozen or fresh peas (...
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  • 1 cup whole milk ricotta (If you...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 4-5 oz chicken breast (vegetar...
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  • 1-2 tablespoons olive oil
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  • 2 teaspoons paprika
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  • 1 teaspoon cumin seeds
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  • ¼ teaspoon ground coriander seed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 16 oz (+) T-bone steak at room t...
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  • Vegetable oil
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  • 1 tbsp butter
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  • Salt and pepper
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  • Garlic 5 cloves whole and peeled
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  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Package Silken Tofu (firm or e...
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  • 1 Tablespoon Soy Sauce
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  • 1 Teaspoon Spicy Mustard
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  • 1 Tablespoon Nutritional Yeast
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  • 1/2 Teaspoon Thyme
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup mayonnaise
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  • 1 cup sour cream
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  • 1/2 cup chopped chives or scallions
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  • 1/2 cup chopped parsley
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  • 1/4 cup chopped dill
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1 whole(s) lemon
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  • 2 tablespoon(s) white wine vinegar
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  • 1/3 cup(s) sugar
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  • 1 tablespoon(s) olive oil
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  • 1 teaspoon(s) poppy seeds
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 35 Ingredients
  • 2-1/2 cups shelled crabmeat , ma...
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  • 2 cups raw fresh deveined large...
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  • 1 small roasted red pepper , diced
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  • 2 tablespoons finely diced red o...
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  • 2 whole green onions , finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons toasted sliced alm...
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  • 1/2 cup mandarin orange , drained
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  • 1 small red onion , thinly sliced
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  • 2 tablespoons honey mustard
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 sprig fresh thyme
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  • 1 onion , finely chopped or 3-4...
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  • 3 tablespoons fresh parsley , ch...
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  • 1 cup puy lentils
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons butter
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  • 4 ounces shallots , roughly chopped
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  • 1/4 cup dry white wine
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  • 4 tablespoons clarified butter
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  • 3 tablespoons heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups cucumbers , pared, seeded...
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  • 3 large plums , cut into wedges
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  • 1/4 cup red onion , thinly sliced
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  • 2-3 tablespoons fresh lemon juice
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  • pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • Whole chicken (parted)
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  • 6-8 oz spinach pasta
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  • 2 Tbsp pesto
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  • 1/2 c sugar snap peas
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  • 6-8 stalks asparagus
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 garlic clove , chopped
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  • 1/2 cup chopped fresh dill
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons baking powder
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  • 4 large eggs , beaten to blend
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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