• 15 Ingredients
  • 300 g red lentils
    -
    +
  • 1 tsp freshly grated ginger
    -
    +
  • A handful of coriander, stalks f...
    -
    +
  • 300 ml coconut milk
    -
    +
  • 400 g tin of chopped tomatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups / 14 oz / 400 g split red...
    -
    +
  • 1 tablespoon turmeric
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • fine grain sea salt
    -
    +
  • 1 large onion / ~ 2 cups, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 shallot
    -
    +
  • 1 large clove of garlic
    -
    +
  • 1/4 teaspoon fine-grain sea salt
    -
    +
  • 1 tablespoon ghee, clarified but...
    -
    +
  • 1/4 teaspoon yellow mustard seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium onion, diced
    -
    +
  • 1/4 cup garlic, minced
    -
    +
  • 1 tablespoon fresh ginger, minced
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • 4 tablespoons plus 1/4 cup sunfl...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
    -
    +
  • 1 1/2 tablespoons sunflower oil...
    -
    +
  • 1 teaspoon nigella seeds*
    -
    +
  • 1 teaspoon black mustard seeds
    -
    +
  • 1 teaspoon yellow mustard seeds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
    -
    +
  • 1 1/2 tablespoons sunflower oil...
    -
    +
  • 1 teaspoon nigella seeds
    -
    +
  • 1 teaspoon black mustard seeds
    -
    +
  • 1 teaspoon yellow mustard seeds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 39 Ingredients
  • 1 ¾ lb pork tenderloin (two smal...
    -
    +
  • 2 tbsp cilantro
    -
    +
  • 1 large clove garlic
    -
    +
  • 1 small shallot, coarsely chopped
    -
    +
  • 1 inch fresh ginger, peeled and...
    -
    +
  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
    -
    +
  • 1 tablespoon mustard seeds
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1-2 tablespoon Indian-style jarr...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups red lentils (if you can f...
    -
    +
  • 10 ounces spinach (fresh and cho...
    -
    +
  • 1 15-ounce can diced tomatoes
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 medium onion, diced
    -
    +
  • 1/4 cup garlic, minced (as in, 1...
    -
    +
  • 1 tablespoon fresh ginger, minced
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • 2 tablespoons olive oil or other...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 pounds fresh greens (spinach,...
    -
    +
  • 1/4 cup ghee
    -
    +
  • 1/2 pound paneer, cubed
    -
    +
  • 2 yellow onions, grated or finel...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dry white wine
    -
    +
  • 1 lemon , halved
    -
    +
  • 2 bay leaves
    -
    +
  • 1 1/4 pounds center cut salmon f...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 oz baby arugula
    -
    +
  • 2 oz baby spinach
    -
    +
  • 3 oz mixed baby greens
    -
    +
  • 1 yellow squash, cut into thin s...
    -
    +
  • 1 zucchini, cut into thin strips
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 (6-inch) whole wheat pitas
    -
    +
  • 1/2 cup fresh baby spinach
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 1/2 cup finely chopped seeded pe...
    -
    +
  • Dash of salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • The escabeche:
    -
    +
  • 1 1/2 cups white wine vinegar
    -
    +
  • 1/4 cup + 2 tablespoons granulat...
    -
    +
  • 5 sprigs thyme
    -
    +
  • 1 1/2 teaspoons ground allspice
    -
    +
  • Show all (28)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 Large Onions
    -
    +
  • 4 Tomatoes
    -
    +
  • 2 Tins of Chickpeas
    -
    +
  • 1 Tbsp garlic puree
    -
    +
  • 1 Tbsp ginger puree
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/2 medium yellow onion , chopped
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 1 teaspoon red chili powder
    -
    +
  • 1 teaspoon oil
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 12 medium spinach leaves , sliced
    -
    +
  • 1 lb potato , peeled and chopped
    -
    +
  • 1 teaspoon salt (or to taste)
    -
    +
  • 1 teaspoon turmeric powder
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon salt
    -
    +
  • 1 tablespoon mustard seeds
    -
    +
  • Bright flavors of Indian spice a...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 small onion chopped fine
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • chopped fresh parsley
    -
    +
  • 1 bay leaf
    -
    +
  • fresh lemon juice (optional)
    -
    +
  • 1/2 teaspoon ground paprika
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • For the tomato gravy
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ginger paste
    -
    +
  • 1 green chilies , finely chopped
    -
    +
  • vegetable oil, for deep frying
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all