• 12 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 x cloves of garlic, chopped
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  • 2 tbsp diced onion
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  • 1 x inch of fresh ginger, peeled...
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  • 4 cup fresh broccoli, cut up
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, plus mor...
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    +
  • 1 leek, white and pale green par...
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    +
  • 4 cups low-sodium chicken stock...
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    +
  • 1 bunch broccoli, chopped (6 cups)
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    +
  • 6 ounces baby spinach (6 cups)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium head of broccoli (about...
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    +
  • 1/2 cup walnuts, toasted
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    +
  • 1/3 cup Parmesan, freshly grated
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    +
  • 1 clove of garlic
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    +
  • juice of 1/2 a lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 lb broccolini
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    +
  • 1 lb broccoli
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    +
  • 1 lemon, zest and juice
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    +
  • 1 Large Leek
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    +
  • 3 tbsp Olive Oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 tbsp unsalted butter
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    +
  • 1 lb zucchini, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 large shallot, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup millet
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    +
  • 1 head broccoli, cut into florets
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    +
  • 1 head cauliflower, cut into flo...
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    +
  • 1 large sweet potato, cut into ½...
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    +
  • 2 small purple potatoes (or whit...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups dry bow tie pasta (vegan)
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    +
  • 2 cups broccoli florets (cut fro...
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    +
  • 1 bell pepper, chopped
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    +
  • 1 red onion, chopped
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    +
  • 2 medium carrots, sliced or diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 medium onion, diced
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    +
  • 2 medium leeks, chopped
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    +
  • 2 parsnips, peeled, cored, and c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 romanesco
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    +
  • 100 ml of cider vinegar
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    +
  • 1 pinch of caster sugar
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    +
  • 1 cauliflower
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    +
  • 1 purple cauliflower
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz dried pasta
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    +
  • 2 chicken breasts
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    +
  • Extra virgin olive oil
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    +
  • 2 lemons, juiced
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    +
  • pinch of dried thyme, salt & pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 50 g butter
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    +
  • 1 leek, rinsed and sliced
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 head broccoli, chopped
    -
    +
  • 4 cups (1 litre) vegetable stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb lean ground turkey
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    +
  • 2 eggs
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    +
  • 2 oz reduced-fat feta
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    +
  • 3/4 cup chopped baby spinach
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    +
  • 1/3 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon of butter
    -
    +
  • 1 leek, thoroughly rinsed and th...
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 1 large or 2 small heads of broc...
    -
    +
  • 4 cups of vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2.0 tbsp rapeseed oil
    -
    +
  • 5.0 shallots, sliced
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    +
  • 200.0 g broccoli, cut into small...
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    +
  • 200.0 g Brussels sprouts, sliced
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    +
  • 100.0 g baby spinach
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 0.5 tsp ground cumin
    -
    +
  • 1.0 clove garlic, crushed
    -
    +
  • Zest and juice of 1 washed lemon
    -
    +
  • 80.0 g fat-free natural yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 teaspoon butter
    -
    +
  • 1 cup thinly sliced leek (about...
    -
    +
  • 1/2 cup sliced celery
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 bag (12 ounces) broccoli slaw
    -
    +
  • 1 carton (18.3 ounces) Campbell'...
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    +
  • 1 1/2 cups water
    -
    +
  • Freshly ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup uncooked short-grain brown...
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    +
  • 1 1/2 cups baby spinach
    -
    +
  • 1 small sweet potato, about 6 ou...
    -
    +
  • 1 medium orange, zested and juiced
    -
    +
  • 1 small lemon, zested and juiced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups chicken or vegetable broth
    -
    +
  • 2 tomatoes, diced
    -
    +
  • 1 carrot, diced
    -
    +
  • -- Zest and juice of 1 lemon
    -
    +
  • 1/2 pound of your favorite torte...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 cups of broccoli, cooked and c...
    -
    +
  • 1/2 cup walnuts
    -
    +
  • 1/3 cup grated Parmesan cheese
    -
    +
  • 1 clove garlic
    -
    +
  • Pinch of red pepper flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 oz baby arugula
    -
    +
  • 2 oz baby spinach
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    +
  • 3 oz mixed baby greens
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    +
  • 1 yellow squash, cut into thin s...
    -
    +
  • 1 zucchini, cut into thin strips
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp. lemon juice
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 cup uncooked instant brown rice
    -
    +
  • 1 bag (10 ounces) fresh baby spi...
    -
    +
  • 1 bag (12 ounces) broccoli slaw
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 large butternut squash, halved...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/2 cup frozen chopped onions
    -
    +
  • 6 large cloves garlic, minced
    -
    +
  • 1 cup frozen broccoli florets
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g /8.8oz Whole Wheat Spaghetti
    -
    +
  • 200 g /7oz broccoli, broken into...
    -
    +
  • 100 g /3.5oz spinach
    -
    +
  • 1 Onion, thinly sliced
    -
    +
  • 2 Garlic Cloves, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 12 ounces broccoli
    -
    +
  • pepper
    -
    +
  • 1 cup flour
    -
    +
  • 2/3 cup cream
    -
    +
  • 1 1/2 cups milk
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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