• 12 Ingredients
  • 1 lb bay scallops
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  • 1/2 cup defrosted, drained froze...
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  • 1/3 cup dry vermouth
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  • 2 tablespoons lemon juice
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 (10-ounce) packages frozen cho...
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  • 1/2 cup all-purpose flour
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  • 2 cups 2% low-fat milk
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 cup water
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  • 1/2 cup dry white wine
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  • 1/4 teaspoon dried thyme
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  • 1/4 teaspoon dried marjoram
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  • 1 pound large shrimp, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 12 ounces spaghetti
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  • 1 (10 ounce) package frozen chop...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup water
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  • 3 pounds bay scallops, raw
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound bay scallops
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  • 4 medium green onions, sliced (1...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon white pepper
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  • 1 garlic clove, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 (9 ounce) package frozen artic...
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  • 1 cup shredded spinach or romain...
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  • 1/4 teaspoon salt
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  • 1 tablespoon lemon juice
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  • 1/4 cup sliced green onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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