• 9 Ingredients
  • 1 teaspoon Meyer lemon zest (fro...
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  • juice from one Meyer lemon (abou...
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  • 1/2 cup mascarpone cheese
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  • 1/2 teaspoon salt
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  • a few grinds of fresh pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces spaghetti
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  • 1/2 cup pesto
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  • 8 ounces spinach
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  • 2 cups edamame (shelled and shuc...
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  • juice from 2 lemons (plus fresh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups water (can substitute...
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  • 2 cups spinach, washed and dried
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  • 1 ripe pear, seeded and chopped
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon freshly-grated ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-8 ounces baby spinach
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  • 1/3 cup walnuts
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  • 1/3 cup grated parmesan, lightly...
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  • 1-2 garlic cloves, depending on...
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  • Juice from 1/2 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 slices smoked turkey bacon
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  • 4 whole wheat English muffins, s...
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  • 2 tablespoons butter, softened (...
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  • 2 teaspoons white vinegar
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  • 8 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, smashed or minced
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  • 1 large onion
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  • 1 teaspoon red pepper flakes (or...
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  • 1 package frozen spinach, thawed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup water
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  • 1 kiwi, peeled and cut into pieces
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    +
  • 1 banana, peeled and cubed
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  • 1 apple, cored
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  • 2 cups spinach (or kale)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds extra-small Yukon Gold...
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  • 1 lemon, juiced and zested
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  • 1/3 cup olive oil
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  • 1 teaspoon sugar
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  • 5 ounces fresh baby spinach, wel...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound pasta, such as fusilli
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  • Coarse kosher salt
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  • 1 tablespoon olive oil
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  • 1 pound chicken breast, diced in...
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 teaspoon lemon zest
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  • 2 tablespoons lemon juice
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  • 2 tablespoons chopped flat-leaf...
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  • 1 clove garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 3lb whole chicken
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  • sea salt and freshly ground blac...
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  • 4 tablespoons (1/2 stick) butter
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  • 1 tablespoon sesame oil or olive...
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  • 1 cinnamon stick
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups thawed hash browns
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  • 1/2 cup grated Parmesan cheese
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  • 1 1/4 teaspoons kosher salt
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  • Freshly ground black pepper, to...
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  • 2 eggs (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 scallions, minced (white and l...
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  • 1 large ripe avocado, flesh only
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  • 3 tablespoons fresh lemon juice
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    +
  • 1 to 2 tablespoons apple cider v...
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  • 2 to 4 tablespoon water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 baguette, sliced into 1-inch t...
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  • 4 ounces bacon (about 5 strips)
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  • 3 medium ripe tomatoes, cut into...
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  • 1/2 cup tightly packed spinach (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole roasting chicken (3 to 4...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 4 tablespoons (1/2 stick) butter
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cinnamon stick
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.5 ounces Goat Cheese
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  • 1.5 ounces milk ricotta
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    +
  • 2 cloves Garlic,peeled with root...
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  • 1 tbsp extra-virgin olive oil
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    +
  • 1 tbsp lemon Juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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    +
  • 1 small yellow onion, diced
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  • 2 to 3 cloves garlic, minced
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    +
  • 1 medium ripe tomato or a handfu...
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    +
  • A few handfuls of washed baby sp...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons oil or ghee
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    +
  • 1 small yellow onion
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    +
  • 4 large cloves garlic, peeled an...
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  • 1 tablespoon grated ginger, from...
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  • 1/2 cup sun-dried tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 halibut filets, one-inch thick...
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  • 1 handful of fresh spinach leaves
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  • 1 small to medium ripe tomato, c...
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  • 1 quarter of a red onion, sliced
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    +
  • 2 tablespoons unsalted butter, d...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups lightly packed spinach
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  • 1 cup cooked and cooled spelt (1...
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    +
  • 3 tablespoons roasted sunflower...
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    +
  • 1/4 cup sun-dried tomatoes
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    +
  • 1/4 cup black olives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ripe avocados
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  • 2 cups spinach leaves, stems rem...
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    +
  • 1 cup plain yogurt
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  • 1 cup milk
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    +
  • small handful cherry tomatoes (a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup frozen peas
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    +
  • 3/4 cup cream
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 2 garlic cloves, peeled and smashed
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    +
  • 4 cups baby spinach, stems removed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup frozen peas
    -
    +
  • 3/4 cup cream
    -
    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 2 garlic cloves, peeled and smashed
    -
    +
  • 4 cups baby spinach, stems removed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Spring Salad with Baby Greens, H...
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    +
  • serves four
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    +
  • About 6 cups of washed baby gree...
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    +
  • About 1/2 cup of fresh herbs - l...
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    +
  • 1 Meyer lemon, zested
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.5 ounces goat cheese
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    +
  • 1.5 ounces whole-milk ricotta
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    +
  • (or 3 ounces of either goat chee...
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    +
  • 2 cloves garlic, peeled with roo...
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    +
  • 1 Tablespoon extra-virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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